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Heart Disease Cookbook

Author : Katie Reines MS, RD

Publisher : Sourcebooks, Inc.

Page : 250 pages

File Size : 16,7 MB

Release : 2021-05-25

Category : Cooking

ISBN : 1648768601

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Book Description

Support heart health with easy-to-make plant-based recipes Filled with expert guidance for making real, lasting changes to the way you eat, the Heart Disease Cookbook is the place to start for anyone interested in counteracting heart disease. Find out how easy a plant-forward approach is with dozens of fresh, flavorful, and convenient recipes that anyone can learn to cook. Whether it's a cheesy broccoli frittata, lemon and herb tofu fillets, or some peanut butter cookies, there are plenty of choices to satisfy almost any craving without spending tons of time or energy in the kitchen. This cookbook for managing and preventing heart disease features: Accessible, anytime recipes—Discover a range of recipes that feature five or fewer ingredients, take 30 minutes or less to cook, or can be prepared in a single pot or pan. Plant-based guidance—Learn how a plant-based diet helps fight heart disease as you get tips for shopping without overspending, stocking essential ingredients, meal planning, and more. Nutrition at a glance—Every recipe includes detailed nutritional information so you can easily keep track and make sure your body is getting what it needs. Forget about complicated diets and learn to manage heart disease with naturally nourishing foods.



Beat of the Heart

Author : Katie Ashley

Publisher : Createspace Independent Publishing Platform

Page : 0 pages

File Size : 20,76 MB

Release : 2013-10-16

Category : Man-woman relationships

ISBN : 9781493511457

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Book Description

After years of bad relationships and a cheating ex-fiancé, twenty-eight-year-old Mia Martinelli prefers healing her patients' hearts on the Cardiac Care floor rather than risking having her heart broken again. But that all comes to a screeching halt when caring for the head roadie for Runaway Train puts her into the orbit of drummer and Latin Lover, AJ Resendiz. After a scorching weekend of steamy passion, Mia's intention of getting out with her heart unscathed is challenged by the stud with the wicked sense of humor, especially when he wants to continue seeing her. But when the harsh reality of AJ's hoard of female admirers sends her insecurities into overdrive, Mia bails, leaving him handcuffed to his bathroom shower. AJ never imagined that after two weeks of the best sex and female companionship he'd ever experienced, he would need rescued by his band mates from his shower prison. Although he tries to forget the sensual brunette whose curves made his mouth water, AJ can't get her out of his mind...or his heart. Months later when he finally seeks Mia for answers as to why she left, nothing could prepare him for their life-altering reunion. Can AJ prove to Mia that regardless of the women after his body, his heart belongs only to her?(



The Prevent and Reverse Heart Disease Cookbook

Author : Ann Crile Esselstyn

Publisher : Penguin

Page : 320 pages

File Size : 41,22 MB

Release : 2014-09-02

Category : Cooking

ISBN : 0698186508

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Book Description

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.



Cross My Heart

Author : Katie Klein

Publisher : Katie Klein Books

Page : 269 pages

File Size : 44,62 MB

Release :

Category : Young Adult Fiction

ISBN :

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Book Description

True love can blossom in unexpected places. This is Jaden pretending not to notice. . . . Jaden McEntyre and Parker Whalen are a wrong fit from the start. Jaden is driven and focused, Harvard Med School within reach. Parker has a past—a reputation—and the rumors about his mysterious habits abound. So there’s no reason why, when they're assigned to work together on a project in English, they should discover they have anything in common, or even like each other, and they definitely shouldn't be falling in love. As they bond over Edith Wharton’s tragic novella, Ethan Frome, the “bad boy” vibe Parker plays begins to dissipate. Soon, Jaden finds herself shedding her own “good girl” image: sneaking around to be with him, confiding in him, and ultimately falling hard for this leather-wearing, motorcycle-driving loner who plays into the rebel stereotype. Still, Jaden can't shake the feeling that there's more to Parker than he's letting on. He's hiding something from her, and discovering the truth means reconciling the Parker she's grown to love with the person he really is. Because it's possible that his life inside the classroom—everything Jaden knows—is one massive lie. CROSS MY HEART, told from Jaden's point of view, is a 76k-word/300-page contemporary romance for young adults. Bonus features include the official playlist and an interview with the author. * In addition to spending more than 100 days on the Amazon Teen Top 100 Bestseller List in its first year of release, CROSS MY HEART was also a 2011 Goodreads Choice Awards Nominee for Best YA Fiction. keywords: contemporary YA, teen drama, bad boy romance, romantic love story, coming of age, strangers to lovers



A Plain and Simple Heart

Author : Lori Copeland

Publisher : Harvest House Publishers

Page : 316 pages

File Size : 15,70 MB

Release : 2012-09-01

Category : Fiction

ISBN : 0736947566

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Book Description

A Plain and Simple Heart, an exciting new Amish-meets-Wild West adventure from bestselling authors Lori Copeland and Virginia Smith, weaves an entertaining and romantic tale for devoted fans and new readers. 1884—Several years earlier, young Rebecca Switzer lost her heart to Jesse Montgomery, a rugged but dissolute cowboy on a dusty cattle trail near the Amish settlement of Apple Grove. Now she is grown up, and when she hears one day that he has been spotted nearby, her desire is plain and simple: She must see him. Sheriff Colin Maddox is counting the days until he can leave law enforcement and follow his dream of starting a church. When a lovely woman, new to town and looking travel weary and a bit lost, gets caught up in the middle of a temperance riot, she is arrested along with the leaders. He can hardly believe she is what she claims—a Plain and simple woman. Nor can he believe how quickly he loses his heart to her. Can Colin convince her to forget Jesse and give him a chance?