Westcott's Plant Disease Handbook


Book Description

It was a compliment to me to be asked to prepare the fourth edition of Westcott's Plant Disease Handbook, and the decision to accept the responsi bility for the fourth edition and now the fifth edition was not taken lightly. The task has been a formidable one. I have always had a great respect professionally for Dr. Cynthia Westcott. That respect has grown considerably with the completion of the two editions. I now fully realize the tremendous amount of effort expended by Dr. Westcott in developing the Handbook. A book such as this is never finished, since one is never sure that everything has been included that should be. I would quote and endorse the words of Dr. Westcott in her preface to the first edition: "It is easy enough to start a book on plant disease. It is impossible to finish it. " This revision of the Handbook retains the same general format contained in the previous editions. The chemicals and pesticides regulations have been updated; a few taxonomic changes have been made in the bacteria, fungi, and mistletoes; the changing picture in diseases caused by viruses and/ or viruslike agents has been described. A few new host plants have been added, and many recently reported diseases as well as previously known diseases listed now on new hosts have been included. In addition, photographs have been replaced where possible, and the color photograph section has been retained.







The New American Homestead


Book Description

Learn how to live sustainably in the city, the suburbs, or the country Many people are cutting back on consumerism and trying to simplify their lives, realizing that the "new way" isn't necessarily the best way. The sustainable living movement goes beyond a desire to protect the environment and practice green living; it's about rediscovering simple survival skills that, in an earlier time, were known and practiced by almost everyone. The New American Homestead gives you a wealth of information about homesteading—a lifestyle of simple, agrarian self-sufficiency—from raising chickens, bees, and other animals to gardening in earth-friendly ways to canning, preserving, home brewing, and cheese making. The book does not assume that you have a sizable parcel of land in the country; author John Tullock's techniques can be put to use in virtually any space, even a small urban plot. The book appeals to anyone who has a yard, courtyard, deck, or porch with room for gardening; wants to spend less money maintaining a household; and desires to reduce his or her carbon footprint through sustainable living The author emphasizes cultivating foods of all kinds in spaces of one-third of an acre or less, with consideration given to costs, family needs, available space, and the pleasures of the table Includes advice for achieving sustainability in other aspects of urban/suburban life Whether you're dwelling in the country, suburbs, or the city, The New American Homestead shows you how to live a more sustainable life.




Juicing & Smoothies For Dummies


Book Description

Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shed pounds Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.




The Anger Cure


Book Description

This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.




Westcott's Plant Disease Handbook


Book Description

This revision retains the same general format contained in the previous editions. The chemicals and pesticides regulations have been updated; major taxonomic changes have been made in the bacteria, fungi, nematodes and viruses; the changing picture in diseases caused by viruses and/or virus-like agents have been described. New host plants have been added, and many recently reported diseases as well as previously known diseases listed now on new hosts have been included. This book should be useful to gardeners, botanical gardens, landscape architects, florists, nurserymen, seed and fungicide dealers, pesticide applicators, arborists, cooperative extension agents and specialists, plant pathologists, diagnostic laboratories and consultants. This book should also be a useful reference book for plant pathology classrooms and in some cases used as a textbook.




The Ultimate Metabolism Diet


Book Description

Atkins, the Zone, the South Beach Diet, good carbs, bad carbs, the liquid diet--anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight. And it's not their fault. Everyone has a unique body type and corresponding metabolism, and because we are all different, there is no one "miracle diet" for everybody. Dr. Scott Rigden has twenty years of experience as a weight loss specialist in Arizona where he also runs a successful weight loss clinic. Over the years, he has discovered that people can be divided into five different metabolic types. Each type has a corresponding plan of specific dietary and lifestyle habits that make weight loss work. The author provides quizzes and questionnaires that help readers determine their metabolic type. In each chapter devoted to that type, he gives dietary, exercise, supplement and medicine advice complete with glossaries and case studies. He also includes a chapter on emotional eating and one on how to prepare mentally for weight loss and recipes. Find out why you can't lose weight using conventional diets and, using the guidelines in this book, jump-start your metabolism and experience safe, permanent weight loss




Reverse Heart Disease Naturally


Book Description

The long-awaited resource for those seeking to reverse heart disease—naturally. Reverse Heart Disease Naturally contains step by step, do-it-yourself instructions to help you treat and reverse heart disease including cures for high cholesterol, blood clots, aneurysms, myocardial infarcts, strokes, hypertension, and arteriosclerosis. Complete with healing remedies, dietary regimens, and protocols for every stage of healing and maintenance, Reverse Heart Disease Naturally also includes the most effective dietary programs proven to help strengthen the heart and reverse cardiovascular disease. Heart disease is the leading cause of death for both men and women. With traditional medicine offering little in the way of safe, low-risk solutions, more patients are turning to the world of natural medicine. With Reverse Heart Disease Naturally, learn to work with your body to achieve lasting and effective results that will let you reclaim your life. Featuring alternative solutions to potentially harmful prescription drugs, as well as safe food choices and a guide to herbal medicine, Reverse Heart Disease Naturally helps you regain your sense of health and wellbeing. Reverse Heart Disease Naturally covers a multitude of topics, including: * A comprehensive overview of heart disease and its related ailments such as high cholesterol, blood clots, aneurysms, myocardial infarcts, strokes, hypertension, and arteriosclerosis. * A complete dietary program for heart health. Natural substitutes for popular over-the-counter and prescription medications * The latest information on clinical trials, surgeries, medications, and alternative therapies. * How best to prepare herbal remedies and supplements for a variety of uses. Touching on every aspect of heart disease and accompanying conditions, including: risk factors and common causes; supporting your body and its cardiovascular health; beneficial supplements and home remedies, and much more, Reverse Heart Disease Naturally is the all-in-one resource for those looking to find something that really works.




The Anger Cure


Book Description

A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.




California Master Gardener Handbook, 2nd Edition


Book Description

Since it was first published in 2002, the California Master Gardener Handbook has been the definitive guide to best practices and advice for gardeners throughout the West. Now the much-anticipated 2nd Edition to the Handbook is here—completely redesigned, with updated tables, graphics, and color photos throughout. Whether you're a beginner double digging your first bed or a University of California Master Gardener, this handbook will be your go-to source for the practical, science-based information you need to sustainably maintain your landscape and garden and become an effective problem solver. Chapters cover soil, fertilizer, and water management, plant propagation, plant physiology; weeds and pests; home vegetable gardening; specific garden crops including grapes, berries temperate fruits and nuts, citrus, and avocados. Also included is information on lawns, woody landscape plants, and landscape design. New to the 2nd Edition is information on invasive plants and principles of designing and maintaining landscapes for fire protection. Inside are updates to the technical information found in each chapter, reorganization of information for better ease of use, and new content on important emerging topics. Useful conversions for many units of measure found in the Handbook or needed in caring for gardens and landscapes are located in Appendix A. A glossary of important technical terms used and an extensive index round out the book.