Book Description
The concept of kundalini is extremely complicated. Understanding the concept itself needs a lot patience and dedication. A considerable time need to be spent on practice. No amount of explanation is good enough to understand the concept. The experience of kundalini may not be the same between two persons. This is basically because of the level of energy is not be the same in everybody. The energy level of a person depends on various factors such as food, exercise, meditation, thoughts, habits etc. One needs to have many positive qualities, a flexible body and self control. All these will produce positive energies in our body. These are some of the minimum requirements even to have a look at the word kundalini. Kundalini energy if properly aroused becomes kinetic and explodes like a thunder accompanied by lightning. It is always advisable to practice it in the presence of a learned Guru. Practicing on your own will lead to serious nervous and mental complications. Therefore, you are sincerely advised not to try on your own any of the procedures described herein. We will discuss about kundalini in simplest and understandable terms