La Nueva Dieta HCG


Book Description

Me gustaría introducir un nuevo programa de pérdida de peso que no involucra cirugía, o privarse de comer, ni programas de ejercicios exagerados, ni medicamentos peligrosos, ni comida precocinada. No se siente cansado, hambriento, o gruñón así como se siente en la mayoría de las dietas. Aunque la dieta HCG ha estado recibiendo mucha atención últimamente, en realidad no es un concepto nuevo. De hecho, el uso de HCG para la pérdida de peso fue reportado por primera vez por el médico británico, el Dr. A.T.W. Simeons en 1954. El Dr. Simeons estaba trabajando en Roma, y descubrieron que pequeñas dosis de HCG dada a las personas con sobrepeso (hombres y mujeres) redujo el apetito, hizo perder pulgadas específicamente alrededor de sus caderas, muslos, glúteos y estómago. El Dr. Simeons quedó impresionado por el HCG, ya que podría ser combinado con una dieta baja en calorías sin causar los mismos efectos secundarios comúnmente asociados con dietas bajas en calorías. Por ejemplo, el Dr. Simeons notó que sus pacientes usando HCG podrían reducir drásticamente su ingesta calórica sin experimentar irritabilidad, dolores de hambre, dolor de cabeza o debilidad. El Nuevo Plan HCG por el Dr. Lipman es un programa moderno de pérdida de peso que se integra a lo más básico de la dieta original con resultados actuales de estudios médicos para brindar un sistema clínicamente probado, para quemar grasa rápidamente y seguir manteniendo la masa muscular magra y proteger de la deficiencia de proteínas. El programa es supervisado por un doctor y es básicamente una dieta baja en calorías junto con pequeñas dosis de la hormona llamada HCG (Gonadotropina Coriónica Humana- HCG por sus siglas en inglés)




Qué Puedes Esperar Cuando Estás Esperando


Book Description

Esta traducción al español del libro considerado como la biblia del embarazo en Norteamérica con más 19 millones de copias impresas, What to Expect When You’re Expecting: 4th Edition, es más vital, menos formal y más sencilla de entender de manera general que cualquier otra anterior. Es un libro dirigido a padres que esperan un bebé y quienes no dominan el inglés o quienes, en un momento de estrés como este, prefieren lo que les resulta más familiar – su primer idioma. Está repleto de información actualizada no sólo sobre lo nuevo que se sabe sobre el embarazo, pero también sobre los temas que son relevantes para las embarazadas. Heidi Murkoff ha respondido decenas de nuevas preguntas e incluido nuevos materiales requeridos por los lectores, como, por ejemplo, una sección detallada en todos los capítulos sobre cada mes del embarazo sobre el desarrollo fetal en cada una de las semanas de este, un capítulo expandido sobre la pre-concepción y uno completamente nuevo sobre embarazos múltiples. Siendo más completa, reconfortante y empática que todas las anteriores, esta edición incorpora nuevos descubrimientos en obstetricia y toca diferentes tendencias actuales (desde el tatuaje y otras modificaciones corporales hasta el Botox y la aromaterapia). Hay mucho más que antes sobre temas prácticos (incluyendo una sección aumentada sobre cuestiones relacionadas con el sitio laboral), físicos (con más síntomas y soluciones para estos), emocionales (más consejos sobre cómo navegar la montaña rusa emocional), nutricionales (desde la dieta baja en carbohidratos hasta la vegana y desde la comida chatarra hasta la adicción a la cafeína) y sexuales (lo que es excitante y lo que no lo es al hacer el amor durante el embarazo), así como mucho más apoyo para ese muy importante socio en la maternidad: el papá. Con derroche de consejos útiles y humor (el mejor amigo de una mujer embarazada), esta nueva edición es más asequible y fácil de usar que en el pasado. Es todo lo que los padres esperan de Que puedes esperar . . . durante el embarazo, pero mucho mejor. This Spanish-language translation of What to Expect When You're Expecting: 4th Edition, America's pregnancy bible with over 19 million copies in print, is livelier, less formal, and altogether more user-friendly than ever before. It’s a book for expectant parents who don’t speak English or who, at a stressful time, find that what's most familiar—their first language—is most welcome. It's filled with up-to-date information reflecting not only what's new in pregnancy but what's relevant to pregnant women. Heidi Murkoff has answered dozens of new questions and included loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand-new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, this edition incorporates recent developments in obstetrics and addresses current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect . . . only better.




The Seven Steps


Book Description

Dr. Dukan has created a gentle new version of his bestselling diet. It's just as effective as the original, but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each week until you reach your true weight. Day 1: Protein Day 2: Protein, vegetables Day 3: Protein, vegetables, fruit Day 4: Protein, vegetables, fruit, bread Day 5: Protein, vegetables, fruit, bread, cheese Day 6: Protein, vegetables, fruit, bread, cheese, complex carbs Day 7: Celebration meal with wine and chocolate! As with the original diet, once you reach your target weight you progress to the Consolidation and Stabilization phases. The Seven Steps is the new way to lose the weight you want, like millions of others around the world.




Restaurants and Recipes for the Hcg Diet


Book Description

Two thirds of U.S. adults are overweight or obese. That staggering statistic drives an insatiable appetite for solutions -preferably ones that are quick and easy. Although the HCG diet has been around for years, it's only in the past year that it has gained the attention of millions of dieters. Promising to lose a pound a day without hunger or exercise it sounds like a dream. Yet that's just what dieters across American have experienced. A diet with amazing weight loss results and no hunger, fatigue or weakness. Dr Richard Lipman, a board certified internist and endocrinologist updated the HCG diet from the 1954 protocol of its originator, Dr. A. T. Simeons in his e-book, The New Pounds and Inches. This book is based on modern research and what has worked for Dr Lipman's HCG patients during the past two years. Dr Lipman's NEW Pounds and Inches protocol is based on a 700-800 calorie a day diet, limited carbs and fat, protein for all three meals, numerous snacks, unlimited vegetables and many fruits. It's the 1950's diet updated with today's great products! More than 100 exciting recipes based on many of these new products are present in this guide book. Recognizing that more and more food is eaten out of the home, Dr Lipman has reviewed most of the common restaurants Americans eat at. From McDonalds to Panera Bread to Bonefish Grill there are hundreds of HCG friendly meals in a restaurant near you. You just need to know what to look for and what to avoid. Dining out and preparing new recipes as offered in the Guide to Restaurants and Recipes on the HCG Diet, makes the HCG diet fun, prevents boredom and guarantees your success.




Handbook of Primate Husbandry and Welfare


Book Description

Handbook of Primate Husbandry and Welfare covers all aspects of primate care and management both in the laboratory environment and in zoos. From the welfare and ethics of primate captivity through to housing and husbandry systems, environmental enrichment, nutritional requirements, breeding issues, primate diseases, and additional information on transportation and quarantine proceedings, this book provides a completely comprehensive guide to good husbandry and management of primates. Designed to be a practical field manual, the authors present the material using lists, tables and illustrations to clarify best practice. Representative species are covered – from marmosets through to macaques One of the first books dedicated to the care of primates in captivity Written by authors with many years of experience working with primates Suitable for those working with primates in either laboratories or zoos




The Buffalo (Bubalus bubalis) - Production and Research


Book Description

This handbook aims at focusing on the husbandry of the common water buffalo, (Bubalis bubalis). The book covers a broad range of topics such as the buffalo’s genetic evolution, cytogenetics, subspecies, breed diversification, feeding and metabolic specificity, adaptable response to environmental stress factors, welfare, dairy requirements and production, reproduction and embryo technologies, cryopreservation, sperm cell sexing, somatic cell cloning and transgenesis. Chapters presented and reviewed in this book have been by contributed by renowned scientists that have devoted years of research to the understanding of this species, and highlight the most recent advances in basic and applied science to unveil the understanding of physiological facets intrinsic to this animal species. The depth of the selected topics makes this book especially suited for readers of all academic levels of study. Researchers, students and professionals will find this book a useful guide to breeding and farming the water buffalo.




Goat Science


Book Description

Goat science covers quite a wide range and varieties of topics, from genetics and breeding, via nutrition, production systems, reproduction, milk and meat production, animal health and parasitism, etc., up to the effects of goat products on human health. In this book, several parts of them are presented within 18 different chapters. Molecular genetics and genetic improvement of goats are the new approaches of goat development. Several factors affect the passage rate of digesta in goats, but for diet properties, goats are similar to other ruminants. Iodine deficiency in goats could be dangerous. Assisted reproduction techniques have similar importance in goats like in other ruminants. Milk and meat production traits of goats are almost equally important and have significant positive impacts on human health. Many factors affect the health of goats, heat stress being of increasing importance. Production systems could modify all of the abovementioned characteristics of goats.




Migratory Fishes of South America


Book Description

Fish species that migrate within the great rivers of South America support important local fisheries but are little known outside their native range. This book represents the first collection of the work of local scientific experts on these remarkable fish. The authors cover the Upper Parani, Paraguay-Parani, Uruguay and Suo Francisco basins in Brazil, as well as the Brazilian and Colombian Amazon. They discuss not only the principal migratory species and their fascinating relationship with the water cycle in the rivers and wetlands, but also the fisheries they support, and their often precarious conservation status."




Pollution of Water Bodies in Latin America


Book Description

The indiscriminate use of chemical substances in industrial processes and anthropogenic activities, have resulted in the release of these compounds into aquatic ecosystems through municipal, hospital and industrial discharges, producing various undesired effects on the environment and on species of ecological interest. These compounds, such as metals, pesticides, emerging pollutants and other substances are persistent and susceptible to biotic and/or abiotic transformations, yielding metabolites that can be more toxic than the original compounds. In this book, researchers from diverse environmental science disciplines share their experiences in countries such as Argentina, Brazil, Colombia and Mexico, and critically examine the problem of contaminants in aquatic ecosystems in Latin America, as well as the risks presented by their presence.




The Dukan Diet Cookbook


Book Description

NEW YORK TIMES BESTSELLER • The essential companion to The Dukan Diet, this health-conscious cookbook features 350 delicious recipes for permanent weight loss. Introduced in the phenomenal bestseller The Dukan Diet, Dr. Pierre Dukan’s four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your “True Weight” and keep the pounds off—forever. The Dukan Diet Cookbook contains over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack phase and the protein-and-vegetable Cruise phase. In the Attack phase, get ready to enjoy Spicy Chicken Kebabs, Red Snapper with Saffron Cod with Creamy Caper Sauce, and even Cinnamon Tart Lemon Cheesecake! Then in the Cruise phase, dine on Stir-Fried Chicken with Peppers and Bamboo Shoots, Chilled Cucumber and Shrimp Soup, and Chocolate Pudding. You don’t have to sacrifice great taste and satisfaction to lose weight. Accompanied by delectable photographs, The Dukan Diet Cookbook is the essential companion to The Dukan Diet.