Concepts and Principles


Book Description




Leisure, Health and Well-Being


Book Description

This book explores health and leisure as a holistic phenomenon with individual and social dimensions. Contributors to this edited volume explore the physical, mental, emotional, sexual and social aspects of health and leisure as well as the influence of moral and religious principles. The connections between the individual and the social structure, social integration, the social division of labor, and the natural environment are also analysed. The volume studies this relationship from a range of disciplinary backgrounds, including sociology, psychology, psychiatry, medical sciences, sport sciences, education, policy making, and from both national and international perspectives. As such, the collection will be of interest to scholars and students across a range of disciplines, including Leisure Studies, Health Studies, Health Promotion, Psychology and Mental Health, Sociology and Sport Studies.




The Handbook of Wellness Medicine


Book Description

This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.




Principles and Labs for Fitness and Wellness


Book Description

Discover and achieve your personal fitness and wellness goals with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12E, International Edition. Its personalized approach emphasizes behavior change and provides you with current, practical information and tips to incorporate in your daily life. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12E, International Edition offers a variety of resources for you to turn active learning into active living, including new "MyProfile" boxes, "Behavior Modification Planning" boxes, exercise videos, online labs, and more. Use these resources to achieve and maintain your personal health and wellness goals!




The Idea of Leisure


Book Description

A range of thinkers in philosophy, religion, and the social sciences have argued that thanks to science, technology, and the organization of society, the human condition has improved and will continue to do so. People are becoming progressively happier and enjoying an ever-improving quality of life, they say, mostly because they are putting their skills and reason to work. The Idea of Leisure is based on the assumption that leisure also fits into the social order, and it provides a singular vector by which to measure progress, even though it is rarely mentioned in writings about the idea of progress. Robert A. Stebbins believes that leisure fosters positive development in both the individual and community. Progress through free-time activity may sometimes be hard to grasp because of the all-too-common manifestations of deviant behavior from schoolyard bullying to date rape. Despite these examples, the vast majority of leisure activities often have profound, positive consequences for participants and society. Stebbins makes a solid case for linking leisure with progress. Although leisure has huge importance for humanity, observations about the idea of leisure as part of the idea of progress have been sporadic. It is no accident that the World Leisure Organization promotes the motto: "Leisure: integral to social, cultural, and economic development." Nor is it an accident that Article 24 of the United Nations Universal Declaration of Human Rights declares that: "Everyone has the right to rest and leisure, including reasonable limitation of working hours and periodic holidays with pay." For whole nations to find satisfaction and self-fulfillment based on leisure would be a true sign of progress. Stebbins' book offers original insight into this basic human requirement.




Habilitation Planning for Adults with Disabilities


Book Description

Habilitation Planning for Adults With Disabilities presents a comprehensive approach to habilitation planning and service delivery for adults with disabilities. This book investigates the increased demands and expectations by adults with disabilities regarding personalized service and quality of life, including independence, productivity, and community integration, and discusses historical and current treatment and trends. This book is presented in five main sections: definitions and background material; lifestyles and living, work, and recreational environments; habilitation strategies; personal growth and quality of life for the affected adult; and the present and future trends in habilitation planning. Rehabilitation personnel in the areas of administration, assessment/training, case management, or evolution; applied psychologists; and professionals and students in special education, rehabilitation counseling, human service or health adminstration will be interested in this volume.




Leisure, Health, and Wellness


Book Description

As our understanding of the bases of good health changes, it is apparent that leisure and its use are an important issue in both achieving and maintaining good health. This book reflects the story of how parks, recreation and leisure studies contribute to health and well-being of individuals, families, communities, and societies. This is also the story of how public health contributes to parks, recreation, and leisure studies; the intersections and connections between and among these fields, concepts, and professional practices. This book provides a collection of ideas brought together by scholars and practitioners willing to venture outside of the safe confines of their own disciplines to write transdisciplinary chapters with colleague from numerous fields related to health or leisure. These authors have played a significant role in building bridges and advancing the knowledge base related to leisure, health, and wellness, and their interconnections.




Concepts of Fitness and Wellness


Book Description

Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and Wellness will help you develop self-management skills to use in taking charge of your health. All the information you need to know-about exercise, nutrition, cardiovascular fitness, stress, and more-is organized around brief concepts that highlight what's most important. The lab activities, a key part of your learning experience, make it easy to apply these concepts to your daily life.




Wellness: Concepts and Applications


Book Description

This text uses the foundations of the wellness movement - responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness - to introduce students to the content needed for today's wellness courses. Offering balanced coverage of fitness and wellness topics, the seventh edition is also accompanied by an Online Learning Center.