Author : Kim Koeller
Publisher : R & R Publishing
Page : 484 pages
File Size : 14,1 MB
Release : 2005
Category : Cooking
ISBN : 9780976484509
The first book dedicated to eating around the corner and around the world while managing ten food allergens including: corn, dairy, fish, gluten, peanuts, shellfish, soy, tree nuts, and wheat. This full-color book gives more than 300 million people in the western world impacted by specialized diets the freedom to eat what and where they want with confidence and ease. Original. 15,000 first printing.
Author : Kim M Koeller
Publisher : Demos Medical Publishing
Page : 343 pages
File Size : 14,31 MB
Release : 2013-11-07
Category : Health & Fitness
ISBN : 1617052043
Eat safe gluten-free and allergy-free meals in your home and at restaurants around the corner or anywhere across the globe Packed with everything you need to know to prepare meals or navigate a menu in any eating establishment, Let's Eat Out Around the World Gluten Free and Allergy Free is an easy-to-use resource that helps you to: Confidently avoid meals with gluten, wheat, corn, dairy, egg, fish, peanut, shellfish, soy, and tree nuts Discover over 175 dishes across six ethnic cuisines including French, Indian, Italian, Mexican, Chinese, and Thai plus traditional American steak and seafood options Understand ingredients, food preparation, hidden allergens, and cross-contact Ask the right questions and order safe meals with or without gluten-free menus and food allergy charts Plan trips, holidays, and business travel with detailed guidelines for snacks, airlines, hotels, and cruise lines Explore overseas destinations with chef translation cards, airline meal codes, and international travel tips
Author : Kim Koeller
Publisher : R & R Publishing
Page : 66 pages
File Size : 48,14 MB
Release : 2013-01-23
Category : Cooking
ISBN : 098295994X
Gluten Free Dining in Steak and Seafood Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe gluten free eating in any Steak and Seafood restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing gluten and wheat free diets. Based on six-plus years of extensive global research & focus group testing, this eBook explores a proven approach to Steak and Seafood restaurant cuisine with suggested dishes, meal descriptions and potential gluten considerations. Each menu item choice also identifies common ingredients, hidden allergens, cross-contamination considerations and food preparation techniques used by chefs across the globe. For quick reference, the menu items are categorized by: starters, soups, salads, meat dishes, chicken dishes, seafood dishes, sides and desserts. To ensure accuracy, rigorous quality assurance testing was conducted with chefs, restaurants and culinary schools worldwide to enable effective communication with Steak and Seafood restaurant personnel. The guide also outlines the learning curve associated with special dietary needs as well as the approach to dining out from both the guest and restaurant perspectives. While enriching the quality of life for millions managing special diets, Gluten Free Dining in Steak and Seafood Restaurants also empowers family, friends and healthcare practitioners with knowledge about eating out gluten-free in Steak and Seafood restaurants anywhere. Recognized with publishing awards such as Best Healthy Eating, Wellness, Diet, Health, Travel, First Non-Fiction and Classic Reference, the 9-time award winning Let's Eat Out! series endorsed by celiac/coeliac & food allergy associations worldwide. It has also been featured in 250-plus magazines, newspapers, radio & TV shows and available in over 60 countries.
Author : Kim Koeller
Publisher : R & R Publishing
Page : 65 pages
File Size : 44,19 MB
Release : 2013-01-18
Category : Cooking
ISBN : 0982959974
Covers Introduction; Indian Restaurant Cuisine Overview; Indian Sample Menu & Dish Descriptions; Approach to Safe Eating Experiences; Food Service Approach and Guidelines; and, Additional Gluten Free Resources.
Author : Kim Koeller
Publisher : R & R Publishing
Page : 67 pages
File Size : 10,34 MB
Release : 2013-01-24
Category : Cooking
ISBN : 0982959958
Covers Introduction; French Restaurant Cuisine Overview; French Sample Menu & Dish Descriptions; Approach to Safe Eating Experiences; Food Service Approach and Guidelines; and, Additional Gluten Free Resources.
Author : Kim Koeller
Publisher : R & R Publishing
Page : 68 pages
File Size : 18,9 MB
Release : 2013-01-20
Category : Cooking
ISBN : 0983057702
Includes Introduction; Mexican Restaurant Cuisine Overview; Mexican Sample Menu & Dish Descriptions; Approach to Safe Eating Experiences; Food Service Approach and Guidelines; and, Additional Gluten Free Resources.
Author : Kim Koeller
Publisher : R & R Publishing
Page : 75 pages
File Size : 33,81 MB
Release : 2013-01-23
Category : Cooking
ISBN : 0982959923
Covers: Introduction; French Restaurant Cuisine Overview; French Sample Menu & Dish Descriptions; Approach to Safe Eating Experiences; Food Service Approach and Guidelines; and, Additional Allergen Free Resources.
Author : Alisa Fleming
Publisher : BenBella Books
Page : 442 pages
File Size : 29,52 MB
Release : 2018-06-12
Category : Health & Fitness
ISBN : 194688524X
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Author : Erica Dermer
Publisher :
Page : 190 pages
File Size : 29,62 MB
Release : 2013-10
Category : Celiac disease
ISBN : 9780989957403
"This book details the struggle through misdiagnosis after misdiagnosis, the search for answers to what "gluten free" really means, additional medical issues along with celiac disease, and a connection between her past life of disordered eating to her new medically restricted diet"--Back cover.
Author : Laura B. Russell
Publisher : Celestial Arts
Page : 210 pages
File Size : 15,39 MB
Release : 2011-08-23
Category : Cooking
ISBN : 1587613670
For the estimated three million Americans suffering from Celiac disease, wheat allergies, and severe gluten sensitivities, Asian food is usually off-limits because its signature ingredients—noodles, soy sauce, and oyster sauce—typically contain wheat. In the Gluten-Free Asian Kitchen, food writer Laura B. Russell shows home cooks how to convert the vibrant cuisines of China, Japan, Korea, Thailand, and Vietnam into gluten-free favorites. Authentically flavored dishes such as Crispy Spring Rolls, Gingery Pork Pot Stickers, Korean Green Onion Pancakes, Soba Noodles with Stir-Fried Shiitake Mushrooms, Salt and Pepper Squid, and Pork Tonkatsu will be delicious additions to any gluten-free repertoire. Along with sharing approachable and delicious recipes, Russell demystifies Asian ingredients and helps readers navigate the grocery store. Beautifully photographed and designed for easy weeknight eating, this unique cookbook’s wide range of dishes from a variety of Asian cuisines will appeal to the discriminating tastes of today’s gluten-free cooks.
