Author : Werner W. K. Hoeger
Publisher : Cengage Learning
Page : 0 pages
File Size : 19,73 MB
Release : 2005
Category : Exercise
ISBN : 9780534589660
Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.
Author : Blattner
Publisher : Mark Twain Media
Page : 99 pages
File Size : 15,18 MB
Release : 2013-01-02
Category : Juvenile Nonfiction
ISBN : 1622234367
Health, Wellness, and Physical Fitness is designed to teach students everything they need to know to make informed decisions for a lifetime of wellness. Aligned to Common Core State Standards, the activities in this workbook teach students about heredity, exercise, and nutrition, as well as tobacco, illegal drugs, mental health, and becoming a wise consumer. Self-assessments, real-world situations, games, puzzles, and quizzes reinforce these important lessons while also building strong, independent learners.
Author : Charles B. Corbin
Publisher : Human Kinetics
Page : 138 pages
File Size : 33,92 MB
Release : 2010
Category : Education
ISBN : 0736087184
A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.
Author : Werner W. K. Hoeger
Publisher :
Page : 0 pages
File Size : 29,27 MB
Release : 2018
Category : Health
ISBN : 9781337686693
Author : Charles B. Corbin
Publisher : McGraw-Hill Companies
Page : 0 pages
File Size : 49,92 MB
Release : 2004
Category : Exercise
ISBN : 9780072556667
Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and Wellness will help you develop self-management skills to use in taking charge of your health. All the information you need to know-about exercise, nutrition, cardiovascular fitness, stress, and more-is organized around brief concepts that highlight what's most important. The lab activities, a key part of your learning experience, make it easy to apply these concepts to your daily life.
Author : Thomas Davin Fahey
Publisher :
Page : 428 pages
File Size : 21,66 MB
Release : 2013-02
Category : Health
ISBN : 9780071052054
Author : Robert Hopper
Publisher : Createspace Independent Pub
Page : 125 pages
File Size : 28,4 MB
Release : 2012-06-01
Category : Health & Fitness
ISBN : 9781467909938
Exercise physiologist and wellness expert Robert Hopper's step-by-step guide offers a refreshing new formula for succeeding with exercise for the long haul and finding pleasure in the process!
Author : David Anspaugh
Publisher : McGraw-Hill Humanities/Social Sciences/Languages
Page : 560 pages
File Size : 44,43 MB
Release : 2008-01-07
Category : Health & Fitness
ISBN : 9780073523668
This text uses the foundations of the wellness movement - responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness - to introduce students to the content needed for today's wellness courses. Offering balanced coverage of fitness and wellness topics, the seventh edition is also accompanied by an Online Learning Center.
Author : Wener W K Hoeger
Publisher : Thomson Brooks/Cole
Page : 480 pages
File Size : 49,93 MB
Release : 2005
Category : Health & Fitness
ISBN : 9780534635220
1. Physical Fitness and Wellness. 2. Behavior Modification. 3. Nutrition for Wellness. 4. Body Composition Assessment. 5. Weight Management. 6. Cardiorespiratory Endurance. 7. Muscular Strength and Endurance. 8. Muscular Flexibility. 9. Comprehensive Fitness Programming. 10. Preventing Cardiovascular Disease. 11. Cancer Risk Management. 12. Stress Assessment and Management Techniques. 13. Freedom from Addictive Behavior. 14. Sexually Transmitted Diseases. 15. Lifetime Fitness and Wellness. Appendix A: Physical Fitness and Wellness Profile. Appendix B: Nutritive Value of Selected Foods. Glossary. Answer Key. Index.
Author : Sharon A. Hoeger
Publisher :
Page : 569 pages
File Size : 20,16 MB
Release : 2021
Category : Exercise
ISBN : 9780357635285
