Author : Sheri Laine
Publisher : Health Communications, Inc.
Page : 194 pages
File Size : 33,15 MB
Release : 2014-12-30
Category : Health & Fitness
ISBN : 0757318193
Everyone wants to feel healthy, strong, and alive. Sheri Laine, a 28-year practitioner of Oriental medicine, shows readers how to do just that through a unique concept using the L.A.I.N.E. method: Learn, Align, Inform, Natural, Energy. In Living the EnerQi Connection, acupuncturist Laine explains how Qi—the vital energy that circulates round the body in currents—works and how readers can benefit by cultivating and nurturing it.
Author : Gary Seidler
Publisher : Health Communications Incorporated
Page : 362 pages
File Size : 29,85 MB
Release : 2019-02-05
Category : Self-Help
ISBN : 0757321364
To commemorate HCI's 40th anniversary, many of its most loved and revered authors have contributed personal stories of lifechanging events in Success Stories from the Heart. Poignant and inspiring from cover to cover, these authors generously share their personal journeys to find truth, the unexpected discoveries they made along the way, and the spiritual renewals they experienced as a result. A brave and mighty volume, Success Stories from the Heart bares their souls and tells the stories of not only their own lives, but of the many lives they've touched. Each contributing author in this extraordinary book has played a pivotal role in the advancement of mental health services and personal transformation. They coined the phrases, they made the discoveries, they are the vanguards who brought us a deeper understanding of the issues that affect us, our families, our communities, and every one of our relationships. They are the true, indispensable guides and mentors who rescue us from ourselves and each other, that teach us better, more fulfilling ways to live. These stories chronicle experiences that go beyond the educational realm, past office visits and therapy sessions, and brought them deep into the tender realm of the heart. They are the encounters that blurred the lines and made their work personal, the hopes and tears of their careers, the indelible scars that belie their commitment to do whatever it takes to make a difference. It is this blending of personal and professional life that births wisdom, that connects people, and heals a hurting world. Let Success Stories from the Heart inspire you—it's a celebration of 40 momentous years and a thrilling celebration of life!
Author : Sheri Laine
Publisher : Simon and Schuster
Page : 155 pages
File Size : 30,66 MB
Release : 2014-12-30
Category : Body, Mind & Spirit
ISBN : 0757318207
You can have greater strength and vitality through ancient Chinese balancing principles Laine calls 'EnerQi'. Everyone wants to feel healthy, strong, and alive. Sheri Laine, a 28-year practitioner of Oriental medicine, shows readers how to do just that through a unique concept using the L.A.I.N.E. method: Learn, Align, Inform, Natural, Energy. In Living the EnerQi Connection, acupuncturist Laine explains how Qi—the vital energy that circulates round the body in currents—works and how readers can benefit by cultivating and nurturing it. The way in which we choose to harmonize and preserve this energy is what Laine calls EnerQi. Because this force field changes based on how well we take care of ourselves and by the lifestyle choices we make, we can actually raise our energy frequency to a much higher level, becoming stronger, happier and more alive than ever before. Living the EnerQi Connection is not only an enjoyable read, but its demystification of concepts and traditions from ancient Oriental medicine, including the art of acupuncture, is easy to understand. Readers will discover an uncomplicated path to achieving balance by incorporating beneficial changes in their daily lives that will empower them to be healthier, happier, more relaxed, and more fulfilled.
Author : Ink & Willow
Publisher : Ink & Willow
Page : 146 pages
File Size : 46,86 MB
Release : 2020-10-27
Category : Religion
ISBN : 0593232119
Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Author : Lee Beard
Publisher : Wake Up Incorporated
Page : 180 pages
File Size : 25,94 MB
Release : 2005
Category : Business & Economics
ISBN : 9781933063010
Motivational entrepreneur Steven E joins with co-authors Dr. Wayne Dyer, Gregory Scott Reid and others to demonstrate the power of gratitude. "You will see how to recongize blessings you might have mssed; how you can create your own method of giving thanks, and how these expressions of gratitude will lead to a greater abundance in your life. Gratitude is simple, but its effect on our lives can be profound. Open the cover, and begin to fee the power of thankfulness." -- from the Introduction.
Author : Kiew Kit, Wong
Publisher : Cosmos Internet (Publishing Division)
Page : 351 pages
File Size : 12,15 MB
Release :
Category : Sports & Recreation
ISBN :
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd many more
Author : Mimi Kuo-Deemer
Publisher : Courier Dover Publications
Page : 259 pages
File Size : 23,59 MB
Release : 2019-10-16
Category : Body, Mind & Spirit
ISBN : 0486844463
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.
Author : Kim Rich
Publisher : Graphic Arts Books
Page : 242 pages
File Size : 42,19 MB
Release : 1999-09-01
Category : Biography & Autobiography
ISBN : 088240976X
Johnny’s Girl the nationally acclaimed memoir of growing up in Alaska’s underworld as the only child of gambler John F. “Johnny” Rich and exotic dancer, Frances “Ginger” Rich. It chronicles Alaska’s mean streets and her parent’s tragic lives that were cut short. Kim Rich was an ordinary girl trapped in an extraordinary childhood, someone who dreamed of going to parties and getting good grades while living in an after-hours hell of gamblers, pimps, and con men. She longed for normalcy, yet she was inescapably her father's child, and she had no choice but to grow up fast. Her mother, who suffered from mental illness, was a stripper and B-girl: her father was a major player in the underworld of Anchorage, Alaska in the sixties, a city flush with newfound oil money. Only after her father was gruesomely murdered when she was 15, and Kim became a journalist, was she able to fill in the missing pieces of one American dream gone horribly wrong. Kim's true story is a tale of a woman's search for her parent's secrets. What she finds is both shocking and tragic, but in the end she's able to discover her true self amid the remnants of her parents' lost lives.
Author : Sally Kay
Publisher :
Page : 244 pages
File Size : 44,72 MB
Release : 2019-06-27
Category :
ISBN : 9781916068308
Reflexology Lymph Drainage in its entirety. Learn from Sally's personal journey of inspiration to innovation, from the ancient art of reflexology to the research & development of RLD, a modern evidence-based method of reflexology. A groundbreaking step change tool for the reflexology tool box!
Author : Wong Kiew Kit
Publisher : Cosmos Internet Sdn Bhd
Page : 340 pages
File Size : 37,36 MB
Release : 2010
Category : Body, Mind & Spirit
ISBN : 9780974995830
Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding. In The Complete Book of Zen, Wong Kiew Kit traces the history and meaning of Zen, following its geographical path from early beginnings in India to China, and then to Japan and Vietnam. He shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life, setting out how Zen training and meditation may: - Enhance internal strength, concentration, intuitive abilities and emotional balance. - Allow inspiring glimpses of cosmic reality. - Help reduce states of chronic and degenerative diseases. The exercises offer not only a spiritual appreciation of the practice, but also an actual physical experience of Zen. Irrespective of your religious or personal beliefs, The Complete Book of Zen will encourage you to explore your spiritual potential, and bring simplicity, focus and vitality into your life.
