Eating on the Wild Side


Book Description

The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution -- choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.




Eating on the Wild Side


Book Description

The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution -- choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.




The Wild Blueberry Book


Book Description

Commercially harvested only in Maine and parts of Canada, wild blueberries are prized for their intense flavor and color. The Wild Blueberry Book follows the story of these luscious berries as they make their way from the barrens to your table, with some stops along the way for pie-eating contests, baking competitions, and even an annual musical celebrating the culture that has grown up around Maine’s official berry. You’ll meet growers, rakers, beekeepers, processors, winemakers, blueberry queens, and some of the food scientists who are unlocking the secrets behind blueberries’ amazing health benefi ts. Recipes, too!




Coming Home to the Pleistocene


Book Description

"When we grasp fully that the best expressions of our humanity were not invented by civilization but by cultures that preceded it, that the natural world is not only a set of constraints but of contexts within which we can more fully realize our dreams, we will be on the way to a long overdue reconciliation between opposites which are of our own making." --from Coming Home to the Pleistocene Paul Shepard was one of the most profound and original thinkers of our time. Seminal works like The Tender Carnivore and the Sacred Game, Thinking Animals, and Nature and Madness introduced readers to new and provocative ideas about humanity and its relationship to the natural world. Throughout his long and distinguished career, Paul Shepard returned repeatedly to his guiding theme, the central tenet of his thought: that our essential human nature is a product of our genetic heritage, formed through thousands of years of evolution during the Pleistocene epoch, and that the current subversion of that Pleistocene heritage lies at the heart of today's ecological and social ills. Coming Home to the Pleistocene provides the fullest explanation of that theme. Completed just before his death in the summer of 1996, it represents the culmination of Paul Shepard's life work and constitutes the clearest, most accessible expression of his ideas. Coming Home to the Pleistocene pulls together the threads of his vision, considers new research and thinking that expands his own ideas, and integrates material within a new matrix of scientific thought that both enriches his original insights and allows them to be considered in a broader context of current intellectual controversies. In addition, the book explicitly addresses the fundamental question raised by Paul Shepard's work: What can we do to recreate a life more in tune with our genetic roots? In this book, Paul Shepard presents concrete suggestions for fostering the kinds of ecological settings and cultural practices that are optimal for human health and well-being. Coming Home to the Pleistocene is a valuable book for those familiar with the life and work of Paul Shepard, as well as for new readers seeking an accessible introduction to and overview of his thought.




Wisconsin, the Wild Side


Book Description

Wisconsin the Wild Side is a story of the State of Wisconsin, ideally located between Lake Superior and Mississippi River, the region attracted a pageantry of rugged characters, each one with a dream yet only those who came first and one who came last discovered the greatest of all the treasures.




Virginia's Wild Side


Book Description

Badger compiles 50 outdoor Virginia adventures from the mountains to the ocean, that will send readers in pursuit of rare salamanders on the slopes of Mount Rogers, and digging clams on tidal flats along the coast. 4 maps. 13 illustrations.




Zoë Bakes Cakes


Book Description

IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.




An Orc on the Wild Side


Book Description

An Orc on the Wild Side is the latest comic masterpiece from one of the funniest writers in fantasy. Winter is coming, so why not get away from it all? Being the Dark Lord and Prince of Evil is not as much fun as it sounds, particularly if you are a basically decent person. King Mordak is just such a person. Technically he's more goblin than person, but the point is that he is really keen to be a lot less despicable than his predecessors. Not that the other goblins appreciate Mordak's attempts to redefine the role. Why should they when his new healthcare program seems designed to actually extend life expectancy, and his efforts to end a perfectly reasonable war with the dwarves appear to have become an obsession? With confidence in his leadership crumbling, what Mordak desperately needs is a distraction. Perhaps some of these humans moving to the Realm in search of great homes at an affordable price will be able to help? For more from Tom Holt, check out: The Management Style of the Supreme BeingsThe Good, The Bad, and the SmugThe Outsorcerer's ApprenticeWhen It's a JarDoughnutLife, Liberty, and the Pursuit of SausagesBlonde Bombshell




Farming on the Wild Side


Book Description

One farm’s decades-long journey into regenerative agriculture—and how these methods enhance biodiversity, pollinators, and soil health Northern Vermont’s Nancy and John Hayden have spent the last 25 years transforming their draft horse–powered, organic vegetable and livestock operation into an agroecological, regenerative, biodiverse, organic fruit farm, fruit nursery, and pollinator sanctuary. In Farming on the Wild Side they explain the philosophical and scientific principles that influenced them as they phased out sheep and potatoes and embraced apples, pears, stone fruits, and a wide variety of uncommon berry crops; turned much of their property into a semi-wild state; and adapted their marketing and sales strategies to the new century. As the Haydens pursued their goals of enhancing biodiversity and regenerating their land, they incorporated agroforestry and permaculture principles into perennial fruit polycultures, a pollinator sanctuary, repurposed greenhouses for growing fruit, hügelkultur, and ecological “pest” management. Beyond the practical techniques and tips, this book also inspires readers to develop greater ecological literacy and respect for the mysteries of the global ecosystem. Farming on the Wild Side tells a story about new ways to manage small farms and homesteads, about nurturing land, about ecology, about economics, and about things that we can all do to heal both the land and ourselves.




Smoky Mountains, the Wild Side


Book Description

Smoky Mountains, The Wild Side is a story of the Great Smoky Mountains National Park from the Cherokee to the present where the call of wilderness draws people to a life and spiritual experience never to be forgotten.