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The Healthy Deviant


Book Description

Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.




Compulsion


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After the death of her disfigured, shut-in mother, Barrie Watson moves to her aunt's South Carolina plantation, which is guarded by an ancient spirit who cursed one of the island's three founding families and gave the others magical gifts that become compulsions.




Look At You Turning 38 And Shit


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Looking for the perfect gift for your Friend, Husband, Wife, Family Member's birthday? Hand over this well-crafted, quality notebook for school, uni, office, or home! suitable for scribbling notes, lessons, drawings, thoughts, ideas, quotes, prayers, and mantras. Features: 6 x 9 Inches Format 110 Pages Tough Paperback, Book Industry Quality Binding




Life Takes A You-Turn


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Life Takes A You-Turn is a whirlwind journey of two friends – two young urban women – through life and drama. Two girls, Sharmi and Ankita, grow up in two different cities. gradually evolving through the years as a result of varying situations in the way of their respective upbringings. Sharmi grows up to be a confident but introvert lady, while Ankita is a whimsical and extrovert next door girl capable of running into weird unsolicited misadventures. Little did they know how their fates would get intertwined in a quagmire of twists and turns, forming a bond of friendship that lasts through trying times and dramatic revelations. As the ladies eventually face the pains from their pasts, would their friendship be able to take them through the ordeals? Or bouts of disbelief throw them apart? It is a story of two strong women belonging to quintessentially urban Indian Bengali culture; the lives of whom represent the essence of women in these contemporary times. Packed with out and out thrills, adventures and drama, the lives of the two friends interweave into a climax that keeps you tied to the seat till the very end!




Look at You Turning 20 Twice and Shit


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Look At You Turning 40 And Shit funny notebook / journal unique gift for everyone celebrating his birthday for boys, girls, for men, women, daughter, son, girlfriend, boyfriend, perfect for taking notes, ideas, writhing your goals and plans or writing your diary. Features: 6 x 9 Inches Format 120 Pages White pages Matte Cover Finish Design




You Love Me


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NEW YORK TIMES BESTSELLER • Can’t get enough of Joe Goldberg? Don’t miss the latest thriller in Caroline Kepnes’s compulsively readable You series, with an all-new plot not seen in the blockbuster Netflix show. “Fiendish, fast-paced, and very funny.”—Paula Hawkins, #1 New York Times bestselling author of The Girl on the Train NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE Joe Goldberg is done with the cities. He’s done with the muck and the posers, done with Love. Now he’s saying hello to nature, to simple pleasures on a cozy island in the Pacific Northwest. For the first time in a long time, he can just breathe. He gets a job at the local library—he does know a thing or two about books—and that’s where he meets her: Mary Kay DiMarco. Librarian. Joe won’t meddle, he will not obsess. He’ll win her the old-fashioned way . . . by providing a shoulder to cry on, a helping hand. Over time, they’ll both heal their wounds and begin their happily ever after in this sleepy town. The trouble is . . . Mary Kay already has a life. She’s a mother. She’s a friend. She’s . . . busy. True love can only triumph if both people are willing to make room for the real thing. Joe cleared his decks. He’s ready. And hopefully, with his encouragement and undying support, Mary Kay will do the right thing and make room for him.




Death at the Old Hotel


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Tensions are high and the dangers multiply as New York City bartender and man-about-the-mean-streets Brian McNulty---always a sucker for the plight of the little guy---joins forces with a motley crew of workers from the old Savoy Hotel. McNulty has once more run afoul of the powers that be in the New York City hotel and restaurant industry and finds himself exiled to a down-at-the heels hotel in, for him, the far reaches of civilization---Manhattan, west of Eighth Avenue. Not long into his tenure, a vicious attack on one of his fellow bartenders raises the stakes and puts everyone on edge, and it doesn't take much for the hotel manager to provoke the outraged workers into a strike. Once they hit the bricks, all hell breaks loose, and it isn't long until the bodies start to fall. The cops focus in on two of McNulty's pals, a renegade Irishman and a pretty, young waitress from Brooklyn, both with closets full of secrets and buckets full of problems of their own. McNulty thinks the cops, as usual, are barking up the wrong tree, but that's the least of his problems. The hits in this particular instance have angered the gods of gangsterland, and someone has determined that McNulty is a problem.




A Better Wine: Essays Celebrating Kieran Kavanaugh, OCD


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Ten members of the Institute of Carmelite Studies contribute to this volume honoring their Carmelite brother and colleague, Father Kieran Kavanaugh, OCD on his fifty years as a Catholic priest. The ten essays and their respective authors are as follows: Jesus Christ, Friend and Liberator: The Christology of St. Teresa of Avila by Daniel Chowning, OCDFair is Foul and Foul is Fair: An Interpretation of Chapter Fourteen of Book One of The Dark Night of St. John of the Cross by Marc Foley, OCDJerome Gratian's Constituciones del Cerro: An Example of Teresian Humor by Michael DoddThe Holy Spirit, Mary, and Thérèse of Lisieux by Emmanuel Sullivan, OCDBlind Hope in Divine Mercy, by Charles Niqueux translated by Salvatore Sciurba, OCD"Something Surprising:" Reflections on the Proclamation of St. Thérèse as "Doctor of the Universal Church" by Steven Payne, OCDTwo Concentration Camp Carmelites: St. Edith Stein and Père Jacques Bunel by John Sullivan, OCDLearning How to Meditate: Fifty Years in Carmel by Kevin Culligan, OCDThe Contemporary Influence of the Carmelite Mystical School by Denis Read, OCDAfterword: The Third Millennium: St. John of the Cross and Interreligious Dialogue in Asia by William Johnston, SJThe Bibliography of Kieran Kavanaugh, OCD Compiled by Regis Jordan, OCD Through his translations of the works of Saints Teresa of Avila and John of the Cross and his other writings and ministries, Kieran Kavanaugh has been a a major proponent of the Carmelite heritage in the English-speaking world. In his honor, his brothers offer spiritually enriching essays on Teresa of Avila, John of the Cross, Thérèse of Lisieux, Edith Stein and Père Jacques Bunel. In his afterword, William Johnston, SJ, an internationally recognized authority on mysticism, stresses the importance of Saint John of the Cross for the future of interfaith dialogue in Asia. Readers of this volume of this tenth volume of Carmelite Studies will find nourishment for their souls and a deeper appreciation of the Carmelite tradition.




Woman's Home Companion


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