Just Look at Yourself


Book Description

A workbook for educators leading support groups for middle school girls, focusing on self-esteem. Journaling, discussion, and role-plays work together to help young girls feel empowered as they enter the teen years. This workbook is spiral-bound to allow for easy copying of contents for the purpose of assembling the student workbook and easy use of role-play scenes.




Just Look At Yourself


Book Description




Look at Yourself


Book Description

John Sherman presents a clear and coherent view of the actual problem that makes human life seem so unsatisfying, and suggests a simple and revolutionary method to bring an end to dissatisfaction and misery once and for all. This method is so simple that it requires nothing of you but the willingness to look within and notice yourself from time to time, whenever it occurs to you to do so.




Search Inside Yourself


Book Description

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.




I Like Myself!


Book Description

High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves--inside and out. Messy hair? Beaver breath? So what Here's a little girl who knows what really matters. At once silly and serious, Karen Beaumont's joyous rhyming text and David Catrow's wild illustrations unite in a book that is sassy, soulful--and straight from the heart.




Look For Yourself


Book Description

This wide-ranging selection of essays by the author of On Having No Head points directly back to you, the Reader. It is a heartfelt challenge to awaken to your True Identity which, as Harding demonstrates, is more wonderful than any of us can imagine, easier to see than anything in the world, and the paradigm of sanity and health. These essays show you exactly how and where to look to find this Treasure, and indicate the immense personal and global implications of this Awakening. Harding's work represents a breakthrough in communicating the experience and meaning of our True Identity. Combining insight and humour in his characteristic fashion, Harding leads us Home in a manner that is always fresh and authentic.




Teach Yourself VISUALLY Search Engine Optimization (SEO)


Book Description

The perfect guide to help visual learners maximize website discoverability Whether promoting yourself, your business, or your hobbies and interest, you want your website or blog to appear near the top when your customers search. Search engine optimization, or SEO, is increasingly essential to businesses. This full-color, step-by-step guide demonstrates key SEO concepts and practices in an easy-to-follow visual format. Learn how to set up your website and what to implement to help your business or product make a great showing in search results. Helps visual learners understand and practice important SEO concepts Uses full-color, step-by-step tasks to teach the elements of SEO Provides information you can quickly and easily implement to enhance your site's search engine rankings Demonstrates how to make your site attractive to casual web surfers as well as to the algorithms and spiders used by Google and other search engines Teach Yourself VISUALLY SEO will demystify search engine optimization, helping you boost search engine rankings and improve the visibility of your website. Note: Per the Penguin Policy 2.0 update, some of the tasks in Chapter 6 may present a risk to Google page rank. Please read the latest policy update from Google to know fully what will work best for increasing and maintaining Google Page Rank




The Collector's Guide to Heavy Metal: The seventies


Book Description

"The Collector's Guide To Heavy Metal" was a mammoth of a book crammed with 3700 reviews of metal records through the decades. It elicited much discussion, including close to 70 reviews at the book's Amazon page and counting. Now it is being split into three volumes focusing on the '70s, '80s and '90s respectively with an additional 700-800 reviews added to the 70's. In "The Collector's Guide To Heavy Metal -- Volume I: The Seventies", Martin crams the pages full of reviews and recollections of rarities and monster catalogues from 70s bands not covered in the seminal original tome. As well, many of the original reviews get complete overhauls as Martin re-evaluates the classics and adds trivia titbits that make these records come to life. Join Martin's Seventies Appreciation Society and check out dozens of bands and hundreds of albums you won't see covered in any other rock anthology. This indeed is the book that brings back to the printed page, long-lost acts that rocked hard for their times, bands that built the foundation for the mountainous heavy metal sound of today. Monster Records, the king at finding the super obscure stuff, have provided an exclusive CD sampler for which includes material from some or all of the following: Sorcery, Truth And Janey, Ultra, Cain, Poobah, Negative Space and Survivor.




Unworthy


Book Description

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.




Accessorize Yourself!


Book Description

This how-to book is jammed with DIY accessories to brighten your closet! Sparkle and shine from head to toe with glam scarves, bags, and jewelry after you craft it yourself.