Author : Christine Lydon
Publisher : Basic Health Publications, Inc.
Page : 292 pages
File Size : 43,63 MB
Release : 2003
Category : Health & Fitness
ISBN : 9781591200246
According to Dr. Lydon, the best way to cure illness is to prevent it. And illness prevention begins with good nutrition, weight management, and fitness. This book presents Dr. Lydon's simple, proven prescription for women who want to look their best, feel their best, and live a long, healthy life.
Author :
Publisher : Carson-Dellosa Publishing
Page : 128 pages
File Size : 27,85 MB
Release : 2015-03-16
Category : Education
ISBN : 1483825086
Reading Comprehension for grade 1 is designed to aid in the review and practice of reading comprehension skills. Grade 1 covers standards such as main topic and key details, identifying an author's purpose, summarizing, and inferring. The book includes engaging nonfiction and fiction passages and stories to appeal to all readers. The 100+ Series Reading Comprehension books span grades 1 to 8. The activities in each book reinforce essential reading comprehension skills by providing practice with sequencing, main idea, predicting, and inferring, as well as story elements, character, plot, and setting. The books include engaging grade-appropriate fiction and nonfiction passages and stories. Each book has 128 pages and 100 pages (or more) of reproducible content to help students review and reinforce essential skills in reading comprehension. The series is correlated and aligned to the Common Core State Standards.
Author : Carson-Dellosa Publishing
Publisher : Carson-Dellosa Publishing
Page : 132 pages
File Size : 35,76 MB
Release : 2015-03-16
Category : Education
ISBN : 1483815595
Reading Comprehension for grade 1 is designed to aid in the review and practice of reading comprehension skills. Grade 1 covers standards such as main topic and key details, identifying an author's purpose, summarizing, and inferring. The book includes engaging nonfiction and fiction passages and stories to appeal to all readers. --The 100+ Series Reading Comprehension books span grades 1 to 8. The activities in each book reinforce essential reading comprehension skills by providing practice with sequencing, main idea, predicting, and inferring, as well as story elements, character, plot, and setting. The books include engaging grade-appropriate fiction and nonfiction passages and stories. Each book has 128 pages and 100 pages (or more) of reproducible content to help students review and reinforce essential skills in reading comprehension. The series is correlated and aligned to the Common Core State Standards.
Author : Sharon Vaughn
Publisher : Capstone
Page : 161 pages
File Size : 27,12 MB
Release : 2015-01-01
Category :
ISBN : 1625219601
This guide includes lessons that allow you to focus on the foundational skills that are so important to emergent readers as they connect sounds to letters, decode words, and develop a bank of sight words and academic vocabulary. In this guide, you will find tools to provide students with explicit and systematic phonemic awareness and phonics instruction. Each lesson links to an engaging studentbook that introduces phonics skills and provides a strong text-to-photo match in order to reinforce comprehension and build content-area knowledge.
Author : Neetu Nirdosh
Publisher : Metro Publishing
Page : 216 pages
File Size : 16,71 MB
Release : 2010-06-04
Category : Health & Fitness
ISBN : 1843585502
Everyone knows that the process of ageing is apparent externally, for example in wrinkles, thin skin and age lines; inevitably, it also affects us internally, leaving the body in a progressively fragile state. But what can we do to slow down this process? In this ground-breaking book, Dr Nirdosh shows that ageing can be controlled and even reversed using her unique face and body programme, which surges anti-ageing hormones back into you and puts an out-of-control body back in control of itself. As part of her unique regime, Dr Nirdosh has devised specialist yet simple ways of controlling the ageing process, including easy exercise techniques, a simple-to-follow diet, advice on which supplements to take and effective skin treatments. Each element of the programme stimulates the production of anti-ageing hormones and boosts skin cell immunity. This dual effect slows he ageing process, recaptures youth in the inside and out which will give you the ultimate non-surgical face and body lift!
Author :
Publisher :
Page : 1032 pages
File Size : 12,73 MB
Release : 2003
Category : American literature
ISBN :
Author : Keren Gilbert
Publisher : Rodale Books
Page : 274 pages
File Size : 26,62 MB
Release : 2014-12-23
Category : Health & Fitness
ISBN : 1623362946
HD is in high demand these days. It's only natural to want everything in sharp focus. But what about health in HD? The HD Diet shows readers how to choose the right foods to ensure a high-definition life. This 12-week plan provides guidelines on incorporating hydrophilic ("water-loving") foods like oats, beans, artichokes, spinach, and apples, along with nutrient-dense hydro-boosters like chia seeds, into a well-balanced diet. When digested, these foods diminish cravings, maintain digestive health, and encourage weight loss. Keren Gilbert also encourages readers to phase out "IF" foods—infrequent foods such as white bread, processed foods, and refined sugar. Readers will find delicious recipes like Cinnamon-Chia Oatmeal, Scallop Stir-Fry Shirataki, and Pumpkin Yogurt Parfait. The HD Diet focuses on a mind-body approach to weight loss that is both pleasurable and sustainable. With motivational stories from clients (some have lost up to 30 pounds in 12 weeks), detailed shopping lists, daily menu templates, and a strong emphasis on making healthy decisions for life, The HD Diet ensures that every reader will live life in high definition.
Author : Jonny Bowden
Publisher : Fair Winds Press
Page : 275 pages
File Size : 23,32 MB
Release : 2019-03-26
Category : Health & Fitness
ISBN : 1631596500
You can be more productive, healthier, and happier… longer! Living a long life isn’t about measuring the number of years lived but how we live them. Jonny Bowden’s and Dr. Beth Traylor’s recommendations will keep you strong, healthy, energetic, and active so you can get the most out of each day and do the things you always dreamed of every decade of your life. These methods, all backed by the latest research and scientific studies, are easy, yet work anti-aging miracles. There’s no better time to start than now. The Most Effective Ways to Live Longer provides a roadmap to a longer, healthier life, advocating key strategies for the food we should eat, the supplements we should take, and the lifestyle adjustments we should make that will help keep us going stronger longer. With these strategies, you can win the battle against aging. You’ll learn how to: - Combat oxidative damage caused by free radicals from the environment and your own body, wearing you down from the inside out. - Fight inflammation, the “silent killer” that is a factor in just about every degenerative disease - Avoid glycation, a process that is implicated in many of the diseases of aging - Reduce stress, which can cause more damage to your overall wellbeing than you think. More and more studies are proving that we can strongly influence how long and how well we live. This fully revised and updated edition offers the smartest program for living a longer, healthier, better life.
Author : R. Reginald
Publisher : Wildside Press LLC
Page : 390 pages
File Size : 15,14 MB
Release : 2009-12-01
Category : Reference
ISBN : 0893700223
This was the first bibliography and guide to the American mass market paperback book, and it remains one of the most definitive. The major index is by author, and lists: author, title, publisher, book number, year of publication, and cover price. The title index lists titles and authors only. The publisher index provides a history of that imprint, with addresses, number ranges, and general physical description of the books issued. This is the place that all study of the American paperback must begin.
Author : Library of Congress. Copyright Office
Publisher :
Page : 1184 pages
File Size : 12,4 MB
Release : 1959
Category : Copyright
ISBN :
