Loving the Life Less Lived


Book Description

Like many people, Gail Marie Mitchell battled with anxiety and depression for many years, finding it exhausting, stressful and demoralising at times.Realising that this approach to her condition was futile, Gail chose a different approach: acceptance.Taking control in this way removed some of the pressure and enabled Gail to focus on developing coping strategies, creating the tips and tools that are included in this empathetic and practical book.Gail focuses on the positive aspects of her condition, showing how a person living with mental illness is so much more than the label that society puts on them. She found acceptance empowering, enabling her to live her life to the full. Perhaps not the life she had planned, but one that is happy and fulfilling and that she loves. She is Loving the Life Less Lived.By sharing her experiences and describing what she learnt from them as well as the resulting coping strategies, Gail has created an essential companion for anyone dealing with mental illness and their family and friends.




A Life Less Lived


Book Description

A Life Less Lived traces a unique relationship that develops between an old vagabond and a young girl. Once drawn to this old man, the girl soon realizes there is more to him than meets the eyes and then unfolds a saga of loyalties lived to the hilt, of betrayals and love lost… But is everything lost? Is there no hope left? What is it that is making this girl reach out and help this man despite initial opposition from her family? Is there a karmic connection or is there some other connect? Will this girl make him face up his past and rekindle an interest in his present? Will she be able to make him hope for a future? The uniqueness of the book lies in the very interesting plots and sub-plots and the way they are interwoven to culminate into an endearing ending. A love story, a social thriller, a soul-stirring experience that will take you on an emotional journey and leave you with a tear in the eyes and a smile on the lips.




Project 333


Book Description

Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.




Worry Less, Live More


Book Description

What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples, "Try This" exercises, planning tools, and meditation and acceptance practices that build self-knowledge and self-compassion. Armed with a deeper understanding of what they really value and how anxiety is holding them back, readers are guided to take a personalized path toward greater emotional freedom. Purchasers can download and print additional copies of the worksheets and forms; audio downloads of the meditations are provided at the companion website. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live Morecan be used on its own or as the perfect continuation for those who want to practice and expand on the lessons of the first book using a step-by-step approach.




Soulful Simplicity


Book Description

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.




Living, Laughing, and Loving Life!


Book Description

The inspiring, joyful story of a young paralyzed man's dream of becoming a PE teacher. Caution: This book will probably change your perspective on adversity.




Living Love


Book Description

"A true pioneer." — Mike Dooley, New York Times bestselling author. From creating a daily routine of joy and gratitude to developing a practice of presence and forgiveness, this spiritual self-help book shows how to find your true self.




The Journey to Become


Book Description

The Journey To Become is where life's variations and the steps that life takes can lead you to see the truth, live the truth, and find truths in your life. Never forgetting truth of you.As the world walks and evolves around us, the mind takes in a great ordeal of life, yet it is where we place it in our own minds to grow with it. The writings show you that if you place yourself forward to walk ( with life ), you place yourself ( in life ). To accomplish yourself, to bec




A Life Less Beautiful


Book Description

“A Life Less Beautiful” is a collection of philosophy, poetry and prose written over more than a decade. It is a philosophical landscape of the human heart and the journey it takes to find love and fulfillment. The work is emotionally charged and touches on all the aspects of human life and relationships. It is a literary realistic impression of the Author’s own emotional journeys. Heartache and loss are the central theme of the book which culminates in an emotionally gripping theory of human fulfillment. All of us will recognize pieces of our own journey in the book’s content. It reflects the human condition prevalent in society and the hidden pages of emotional disparity all of us conceal from the world. In times of heartache and despair, anger and loss, we all seek answers to end the chaotic frenzy of disillusionment and suffering. To see expressed in pure literary terms the imperfection and vulnerability of our hearts is to receive the morphine necessary to ease the pain that living and loving brings. The book is a philosophical and poetical genre of life coaching and self help that will place readers in the centre of their emotional self and commence the healing process necessary to find fulfillment. The didactic nature of the verse will further help readers acknowledge the destructive nature of their fears and insecurities and help them embrace the life potential within the painful lessons they learn. Above all “A Life Less Beautiful” is a textbook of love, its pain and its treasures. If Shackleton found “the naked soul of man” on his arctic expedition of 1914, then “A Life Less Beautiful” is “the naked heart of man” published in 2007.




Live Love Lead


Book Description

Whether a person is searching for their calling or wholeheartedly pursuing their life's purpose, Live Love Lead will help them navigate a faith path that is all their own and discover unique gifts tailored perfectly for their journey. How do people experience the best life that God intends for them? The answer lies in understanding that the Christian life is an adventure, and that they only have to follow the greatest Guide who ever walked the path of life -- Jesus. In this straightforward book, Brian Houston shows readers the way to live fully, love completely, and lead boldly -- the hallmarks of Jesus' time on earth.