Author :
Publisher : Penguin UK
Page : 32 pages
File Size : 47,61 MB
Release : 2019-11-07
Category : Juvenile Nonfiction
ISBN : 0241415373
Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
Author : Kira Willey
Publisher : Rodale Kids
Page : 26 pages
File Size : 24,13 MB
Release : 2021-12-07
Category : Juvenile Nonfiction
ISBN : 0593119886
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Author :
Publisher : Penguin UK
Page : 32 pages
File Size : 47,4 MB
Release : 2019-02-28
Category : Juvenile Nonfiction
ISBN : 0241387906
This bright and bold dictionary of twenty-six thought-provoking words from A-Z is perfect for equipping girls, boys and everyone with the words they need to empower themselves. Including: Activism: trying to change something important by making your voice heard Brainpower: your ability to come up with brilliant ideas Compassion: caring about other people's suffering Diversity: including all kinds of different people Equality: when everyone is treated in the same way Feminism: fighting for equality between girls, boys and everyone With bright and inclusive artwork from illustrator Carolyn Suzuki, F is for Feminism is a great conversation starter, and will inspire and motivate activists of all ages.
Author : Susan Verde
Publisher : Abrams
Page : 32 pages
File Size : 31,57 MB
Release : 2017-09-26
Category : Juvenile Fiction
ISBN : 1683351282
When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Author : Lisa Funk
Publisher :
Page : 80 pages
File Size : 15,66 MB
Release : 2016-09-24
Category :
ISBN : 9780998130019
Author : Rose Rossner
Publisher : Sourcebooks, Inc.
Page : 28 pages
File Size : 14,90 MB
Release : 2022-07-05
Category : Juvenile Fiction
ISBN : 172827625X
Finding your calm is as easy as A, B, C with this sweet alphabet board book for babies and toddlers, the perfect back to school gift! From Affirmations in the morning to Zzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and simple tips and techniques backed by occupational therapist and yoga instructor Brooke Backsen, this delightful ABC book teaches children important social emotional skills to quiet anxiety and find their inner calm. This sweet and soothing story makes mindfulness easy from A to Z, because it's never too early to help children develop stress relief and coping skills for lifelong wellness. The perfect mindfulness book for kids ages 0-3—made just for their little hands—ABCs of Calm makes a wonderful gift for baby showers, birthdays, back to school, graduation, Valentine's Day, Easter basket or holiday stocking stuffers, or other special moments all year long! K is for Kindness. It makes the world go round. L is for Listen. Even trees make a sound. M is for Mindful. I'm present and aware. N is for Nature. I show the Earth that I care.
Author : Rose Rossner
Publisher : Sourcebooks Wonderland
Page : 28 pages
File Size : 32,73 MB
Release : 2022-07-05
Category : Juvenile Fiction
ISBN : 9781728250700
Finding your calm is as easy as A, B, C with this sweet alphabet board book! From Affirmations in the morning to Zzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and simple tips and techniques backed by occupational therapist and yoga instructor Brooke Backsen, this delightful ABC book teaches children important social emotional skills to quiet anxiety and find their inner calm. This sweet and soothing story makes mindfulness easy from A to Z, because it's never too early to help babies and toddlers develop stress relief and coping skills for lifelong wellness. The perfect mindfulness book for kids ages 0-3--made just for their little hands--ABCs of Calm makes a wonderful gift for baby showers, birthdays, back to school, graduation, Valentine's Day, Easter basket stuffers, Christmas stocking stuffers, or other special moments all year long! K is for Kindness. It makes the world go round. L is for Listen. Even trees make a sound. M is for Mindful. I'm present and aware. N is for Nature. I show the Earth that I care.
Author : Roger Priddy
Publisher : Priddy Books US
Page : 14 pages
File Size : 45,44 MB
Release : 2021-10-05
Category : Juvenile Nonfiction
ISBN : 9781684491698
Introduce young children to a peaceful playtime with Mindful Me: I am Calm. Encourage young children to find inner peace and happiness in fun and practical ways. From calming yoga sequences, mindful meditation, and encouraging thankful thoughts, this board book introduces toddlers to the tools they need to self-soothe. Filled with phrases that build self-esteem, gentle text and beautiful illustrations, young children will love every turn of the page.
Author : Dr Patrizia Collard
Publisher : Godsfield Press
Page : 100 pages
File Size : 35,13 MB
Release : 2024-08-15
Category : Body, Mind & Spirit
ISBN : 1841815810
From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime as we tackle our to-do lists and spend stressful days at work. But with a little practice we can learn to let go of our thoughts, allowing us to relax completely. Featuring beautiful illustrations, clear explanations, and simple exercises, Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you how to be happier, healthier, and more relaxed. You will find that meditation helps you: - Strengthen your immune system - Relieve stress and clear your head - Gain courage and self-confidence - Learn to forgive yourself more
Author :
Publisher :
Page : 163 pages
File Size : 40,7 MB
Release : 2014
Category : Meditations
ISBN : 9781435163126
