Making Happy


Book Description

Every day thousands of lemming-like couples charge over the cliff into marriage, foolishly thinking their mate will make them happy. Then what? The Parrotts present a proven, three-week "happiness plan" that will dial up the happiness factor in any marriage.




Making Happy People


Book Description

This text explores the relationship between happiness and success, and the ways in which early experience, parents and education influence each individual's capacity for happiness, the most sought after and most elusive human property. It breaks new ground in the literature of happiness in two ways: by offering a scientific perspective on a subject that has hitherto been the preserve of philosophers, artists, psychoanalysts and self-help gurus; and by looking at the origins of happiness within the individual during the lifelong process of development from birth to death.




Wag


Book Description

The perfect holiday gift for dog owners: [a] must-have guide to improving your dog's life (Modern Dog Magazine). As seen in The New York Times, People, SLATE, Psychology Today "[A] must-have guide to improving your dog's life." -Modern Dog Magazine Whether you are training a new puppy, considering adopting a dog, researching dog breeds, or simply curious about your own dog's happiness and behavior, Wag has all the answers-and then some. Respected dog trainer and social psychologist, Zazie Todd, demystifies the inner life of canines and shares recommendations from leading veterinarians, researchers, and trainers to help you cultivate a rewarding and respectful relationship with your dog-which offers many benefits for you, your family, and your four-legged friend. "Inside this engaging, practical book, readers will find: -A Check List for a Happy Dog -Enrichment exercises - How to socialize and train a new puppy -How to reduce fear and anxiety in dogs -Tips for visiting the vet -Information on aging dogs -Expert interviews with vets and psychologists -And so much more! "Dog owners and those considering becoming one should appreciate Todd's substantial insight into how dogs and humans relate to one another"-Publishers Weekly




When Making Others Happy Is Making You Miserable


Book Description

Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help! When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead. With equal parts humor and vulnerability, Karen explores why it's so easy to fall into people-pleasing behaviors and reminds us that we can't fulfill our divine purpose if we're too busy living everyone else's. She offers her timely advice for living with less overwhelm and with more peace and purpose, sharing words of wisdom that will help you: Prioritize what God says above what other people think Live your life without worrying about the opinions and expectations of others Cultivate a strategy for knowing when to say yes and how to say no Create and maintain healthy boundaries with the pushers, pouters, guilt bombers and others who try to call the shots in your life Learn to navigate the tension between pleasing God and loving your community Join Karen as she encourages you to walk closely--and confidently--with our loving Creator, despite the opinions and expectations of others. It's time to end the people-pleasing game and finally enjoy the peaceful and purposeful life that you deserve.




Look How Happy I'm Making You


Book Description

"Among the thousands of books for prospective and new parents, I doubt any will make you feel more understood and less alone than this one."—ANTHONY DOERR, author of ALL THE LIGHT WE CANNOT SEE “Armed with wit, tenderness and candor, [Look How Happy I'm Making You] helps obliterate any taboos that may still exist surrounding the tribulations of women’s reproductive lives.”—PEOPLE MAGAZINE A candid, ultimately buoyant debut story collection about the realities of the "baby years," whether you're having one or not The women in Polly Rosenwaike's Look How Happy I'm Making You want to be mothers, or aren't sure they want to be mothers, or--having recently given birth--are overwhelmed by what they've wrought. Sharp and unsettling, wry and moving in its depiction of love, friendship, and family, this collection expands the conversation about what having a baby looks like. One woman struggling with infertility deals with the news that her sister is pregnant. Another woman nervous about her biological clock "forgets" to take her birth control while dating a younger man and must confront the possibility of becoming a single parent. Four motherless women who meet in a bar every Mother's Day contend with their losses and what it would mean to have a child. Witty, empathetic, and precisely observed, Look How Happy I'm Making You offers the rare, honest portrayal of pregnancy and new motherhood in a culture obsessed with women's most intimate choices.




I'm Happy-Sad Today


Book Description

This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.




Happier at Home


Book Description

Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.




Making Happy


Book Description

Discover the six counter-intuitive dials to turn right now in your relationship. these are proven happiness boosters. and let’s face it, knowing how to make happiness—the deep and abiding joy of feeling good together—isn’t always easy for time-starved and sleep-deprived couples. Making Happy will change all that by: Instantly making your relationship 25 percent happier. Countering the effects of taking each other for granted so you can notice even more things you appreciate about each other. Knowing the easy way to ensure your partner is happier today than yesterday. Relationship experts Drs. Les and Leslie Parrott bring all the relevant research together in Making Happy and show you how to elevate happiness in your relationship. It’s easier than you think. Includes an immensely practical three-week Happiness Plan.




Making Dogs Happy


Book Description

Your dog is trying to tell you something—are you listening? “Why does my dog do that?” It’s a question every dog owner has asked—whether their best friend is growling at an unseen foe, or rolling in an objectionable scent. Now, world-leading canine experts and fellow dog-lovers Melissa Starling and Paul McGreevy are here with all the answers: How dogs use body language to communicate (with both people and other dogs) What motivates dogs (and what doesn’t) Rules for canine contentment (for example, most dogs don’t enjoy hugging) Subtle signs of discomfort, stress, and fear (like lip licking) And even how to choose the furry companion that’s right for you. In Making Dogs Happy, you’ll learn to see the world as your dog does—full of goals to pursue, resources to guard, and stressors to avoid. Using that knowledge, you’ll be able to communicate with (and train) your dog so that they’re the happiest hound on the block. Decode your dog’s emotions and behaviors—and be the best dog parent you can be.




The Happiness Project


Book Description

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.