Mapping the Holistic Journey of Former Vegans


Book Description

This book explores Veganism through the holistic journeys and lived experiences of former vegans, with a particular focus on the impact this has on their Selfhood and identity. It delves into the complexities underpinning definitions of Veganism and vegan identities. Based on original qualitative research charting the experiences of ten former vegans, the text offers a theoretical lens for understanding evolving self-perception, identity, and experience, exploring what leads to initiating a transition in and out of Veganism and how former vegans reconcile with losing their vegan identity. Applying a Bakhtinian model of Selfhood, this book explores the tensions between ‘Voices’ representing values within social discourse, such as Veganism, and how individuals co-construct their identity and self-perception through said Voices. Chapters explore the Polyphony within Veganism and offer an insight into the embodied experience of former vegans. Each analysis chapter has been divided into three distinct Threshold-moments of beginning, middle, and end. Mapping the Holistic Journey of Former Vegans: The Polyphony within Veganism is intended for scholars and postgraduate students interested in Veganism, Selfhood and identity, and behaviour change and anyone looking to understand the context of Veganism in practice.




Mapping the Holistic Journey of Former Vegans


Book Description

"This book explores veganism through the holistic journeys and lived experiences of former vegans, with a particular focus on the impact this has on their selfhood and identity. It delves into the complexities underpinning definitions of veganism and vegan identities. Based on original qualitative research charting the experiences of ten former vegans, the text offers a theoretical lens for understanding evolving self-perception, identity, and experience, exploring what leads to initiating a transition in and out of veganism and how former vegans reconcile with losing their vegan identity. Applying a Bakhtinian model of selfhood, the book explores the tensions between 'voices' representing values within social discourse, such as veganism, and how individuals co-construct their identity and self-perception through said voices. Chapters explore the diverse experiences of former vegans and offer an insight into the interviewees' embodied and experience with veganism, divided into three distinct moments of beginning, middle, and end. Mapping the Holistic Journey of Former Vegans: The Polyphony within Veganism, is intended for scholars and postgraduate students interested in veganism, selfhood and identity, behaviour change and anyone looking to understand the context of veganism in practice"--




Green Travel Guide to Southern Wisconsin


Book Description

Green Travel Guide to Southern Wisconsin surveys the best green restaurants, lodgings, shops, and activities southern Wisconsin has to offer. Dine at independent, locally owned eateries that serve up delicious fare grown and raised by farmers right down the road. Overnight at peaceful inns that sponsor workshops on topics ranging from cheesemaking to sustainability. Scour markets that sell locally foraged mushrooms, berries, and syrups as well as arts and crafts created by local artisans. Bicycle through southern Wisconsin, stopping at small-scale farms where travelers are not only welcome but encouraged to visit. Honorable Mention, Foreword Magazine’s Travel Guidebook of the Year




DK Eyewitness Travel Guide South Africa


Book Description

DK Eyewitness Travel Guide: South Africa is your in-depth guide to the very best of South Africa. From exploring the Palace of the Lost City to seeing the "Big Five" on safari in Kruger National Park to experiencing the multifaceted culture of a country with 11 official languages, visiting the "Rainbow Nation" is an adventure you will never forget. To help you make the most of your adventure, this guidebook includes a field guide to South Africa's wildlife and the safari experience with detailed information on safaris, wildlife preserves, and local species. Discover DK Eyewitness Travel Guide: South Africa: + Detailed itineraries and "don't-miss" destination highlights at a glance. + Illustrated cutaway 3-D drawings of important sights. + Floor plans and guided visitor information for major museums. + Guided walking tours, local drink and dining specialties to try, things to do, and places to eat, drink, and shop by area. + Area maps marked with sights. + Insights into history and culture to help you understand the stories behind the sights. + Hotel and restaurant listings highlight DK Choice special recommendations. With hundreds of full-color photographs, hand-drawn illustrations, and custom maps that illuminate every page, DK Eyewitness Travel Guide: South Africa truly shows you this country as no one else can.




Insight Guides Explore London (Travel Guide eBook)


Book Description

One of the most exciting and dynamic world cities, London is an extraordinary megalopolis, packed with both historic and cutting-edge attractions. Insight Guide Explore London is the ideal pocket companion for your trip: a full-colour guide containing 20 easy-to-follow routes around the city, from Westminster and Mayfair to Kew and Greenwich. Inside Explore London: Discover the iconic appeal of the British capital, from buzzy Soho and the South Bank's theatrical landmarks to Kensington's great museums and the Tower of London Experience classic London: take a red bus tour, watch the changing of the guards and taste your way around Borough Market Insight's trademark cultural coverage sets the routes in context, with introductions to London's celebrated cuisine, unparalleled entertainment options, world-class shopping and key historical dates Our recommended places to eat and drink are highlighted in each route, with even more suggestions in the directory section, which also contains a wealth of useful practical information including a range of carefully selected accommodation to suit all budgets Pull-out map with useful plotted routes. Evocative photography captures the very best of this powerhouse capital city About Insight Guides: Insight Guides has over 40 years' experience of publishing high-quality, visual travel guides. We produce around 400 full-colour print guide books and maps as well as picture-packed eBooks to meet different travellers' needs. Insight Guides' unique combination of beautiful travel photography and focus on history and culture together create a unique visual reference and planning tool to inspire your next adventure. 'Insight Guides has spawned many imitators but is still the best of its type.' - Wanderlust Magazine




The Rough Guide to Wales (Travel Guide eBook)


Book Description

The Rough Guide to Wales Make the most of your time on Earth with the ultimate travel guides. Discover Wales with this comprehensive and entertaining travel guide, packed with practical information and honest recommendations by our independent experts. Whether you plan to hike through the wilds of Snowdonia, follow in Wordsworth's footsteps at Tintern Abbey or explore Welsh music and theatre in Swansea, The Rough Guide to Wales will show you the ideal places to sleep, eat, drink and shop along the way. Features of this travel guide to Wales: - Detailed regional coverage: provides practical information for every kind of trip, from off-the-beaten-track adventures to chilled-out breaks in popular tourist areas - Honest and independent reviews: written with Rough Guides' trademark blend of humour, honesty and expertise, our writers will help you make the most from your trip to Wales - Meticulous mapping: practical full-colour maps, with clearly numbered, colour-coded keys. Find your way around the arcades of central Cardiff or the peaks of Brecon Beacons National Park without needing to get online - Fabulous full-colour photography: features inspirational colour photography - Time-saving itineraries: carefully planned routes will help inspire and inform your on-the-road experiences - Things not to miss: Rough Guides' rundown of the best sights and top experiences - Travel tips and info: packed with essential pre-departure information including getting around, accommodation, food and drink, health, the media, festivals, sports and outdoor activities, culture and etiquette, shopping and more - Background information: comprehensive 'Contexts' chapter provides fascinating insights into Wales with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary - Covers: Cardiff, Swansea and the southeast; the southwest; the Brecon Beacons and Powys; the Cambrian coast; the Dee Valley; Snowdonia and the Llyn; the north coast and Anglesey. Attractions include: Cardiff Bay; St David's Cathedral; Pembrokeshire National Park; Conwy Castle; Cadair Idris; Ffestiniog Railway; Hay Festival; the beaches of the Llyn and Gower peninsulas. You may also be interested in: Rough Guide to the North Coast 500 About Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold globally. Synonymous with practical travel tips, quality writing and a trustworthy 'tell it like it is' ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.




Drunk Yoga


Book Description

The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.




The Oxford Handbook of Political Consumerism


Book Description

This handbook is currently in development, with individual articles publishing online in advance of print publication. At this time, we cannot add information about unpublished articles in this handbook, however the table of contents will continue to grow as additional articles pass through the review process and are added to the site. Please note that the online publication date for this handbook is the date that the first article in the title was published online.




Carnivore Diet


Book Description

Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.




Living Vegan For Dummies


Book Description

The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!