Mario Lopez's Knockout Fitness


Book Description

Ready to achieve that toned, hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up for results. Mario's cutting-edge workout program provides easy-to-use, enjoyable methods for sculpting muscle, melting fat, and looking great. Unique exercises will keep you focused in and out of the gym, and creative meal plans will satisfy. You'll also learn the value of endurance activities like dancing, swimming, and running; discover 10-minute tone-ups and tips for a healthier lifestyle; and begin the quest for a better you in three simple, proven phases. This innovative three-phase program is a refreshing alternative to dull, old-school workouts. Regardless of your fitness level, current weight, age, or gender, Mario's program will: -Help you burn fat and build muscle -Quickly transform and tone your body -Show you how to keep your new form—forever Unlike many of the get-fit-quick plans out there today, Mario's program makes no false promises—he simply shows you how to get your desired results and keep them for life. If you want a program that works and includes visible results, then Mario Lopez's Knockout Fitness is a must.




Mud Tacos!


Book Description

Mario and his younger sister make tacos out of mud and other things they find in their Nana's backyard.




Veranda Decorating


Book Description

From beautiful design details that inspire to pretty personal spaces you’ll want to call your own, this stunning volume from Veranda captures the allure of luxurious decorating. Learn all there is to know about creating a glorious home. VerandaDecorating takes you on an A–Z journey through the essentials of decorating, from “Antiques” and “Art” to “Zoning.” Dozens of spectacular photographs showcase sophisticated furnishings and design aesthetics, and this book—authored by Veranda Senior Editor Mario López-Cordero with a foreword by Clinton Smith, the magazine’s Editor in Chief—perfectly juxtaposes practical decorating advice alongside inspiring images of fabulous rooms, chic home accents, and more.




Veranda Retreats


Book Description

An entry in Veranda magazine's series of home decorating books that focuses on getaway dwellings, including a "North Carolina cabin, villas in Malibu and Ojai, a compound in Kennebunkport, a West Hollywood bungalow, and Los Angeles house, as well as apartments in New York, Palm Beach, and Georgetown, and ... properties in Dallas, Aspen, and more"--Amazon.com.




You Sound Like a White Girl


Book Description

AN INDIE BESTSELLER Most Anticipated by ELLE • Bustle • Bloomberg • Kirkus • HipLatina • SheReads • BookPage • The Millions • The Mujerista • Ms. Magazine • and more “Unflinching” —Ms. Magazine • “Phenomenal” —BookRiot • "An essential read" —Kirkus, starred review • "Necessary" —Library Journal • "Powerful" —Joaquin Castro • "Illuminating" —Reyna Grande • "A love letter to our people" —José Olivarez • "I have been waiting for this book all my life" —Paul Ortiz Bestselling author Julissa Arce calls for a celebration of our uniqueness, our origins, our heritage, and the beauty of the differences that make us Americans in this powerful polemic against the myth that assimilation leads to happiness and belonging for immigrants. “You sound like a white girl.” These were the words spoken to Julissa by a high school crush as she struggled to find her place in America. As a brown immigrant from Mexico, assimilation had been demanded of her since the moment she set foot in San Antonio, Texas, in 1994. She’d spent so much time getting rid of her accent so no one could tell English was her second language that in that moment she felt those words—you sound like a white girl?—were a compliment. As a child, she didn’t yet understand that assimilating to “American” culture really meant imitating “white” America—that sounding like a white girl was a racist idea meant to tame her, change her, and make her small. She ran the race, completing each stage, but never quite fit in, until she stopped running altogether. In this dual polemic and manifesto, Julissa dives into and tears apart the lie that assimilation leads to belonging. She combs through history and her own story to break down this myth, arguing that assimilation is a moving finish line designed to keep Black and brown Americans and immigrants chasing racist American ideals. She talks about the Lie of Success, the Lie of Legality, the Lie of Whiteness, and the Lie of English—each promising that if you obtain these things, you will reach acceptance and won’t be an outsider anymore. Julissa deftly argues that these demands leave her and those like her in a purgatory—neither able to secure the power and belonging within whiteness nor find it in the community and cultures whiteness demands immigrants and people of color leave behind. In You Sound Like a White Girl, Julissa offers a bold new promise: Belonging only comes through celebrating yourself, your history, your culture, and everything that makes you uniquely you. Only in turning away from the white gaze can we truly make America beautiful. An America where difference is celebrated, heritage is shared and embraced, and belonging is for everyone. Through unearthing veiled history and reclaiming her own identity, Julissa shows us how to do this.




Rover


Book Description

In 2009, Andrew Grant began photographing dogs, starting with two French bulldogs at an unrelated commercial -shoot-. Then he discovered the sad fact that millions of lost or abandoned dogs enter animal shelters every year. And only a few leave, through rescue and adoption. The rest are euthanized or live out a lonely, caged life. Andrew Grant began to photograph dogs that should be rescued, and dogs that have been rescued. Over 6 years he raised nearly $2 million for shelter dogs through his photographic project. He did this with the sale of four limited-edition books of dog portraits, each called Rover. Each was bigger than the previous, and helped by hundreds of sponsoring dog owners. Those editions are all sold out, and fetch up to $400 on the rare book market -- when available. Most, though, are as treasured as their canine subjects. Now, Firefly Books is publishing a popularly-priced trade edition of Rover: Wagmore Edition. It contains 360 of Andrew Grant's most appealing photographs of dogs. Some are the best friends of lucky owners, and some, sadly, are homeless. All are splendidly realized in sharp, large and very lifelike color portraits. All were captured by state-of-the-art equipment and are truly the most beautiful dog pictures you have ever seen. They feature purebreds of almost every kind, and mixed breeds, too. Each dog's name is on its page. Each is looking intently at the reader. Firefly Books pledges a portion of the revenue from sales of Rover: Wagmore Edition to dog rescue.




Breaking the Surface


Book Description

Champions aren't born, they're made. The haunting, searingly candid New York Times bestselling memoir of Greg Louganis' journey to overcome homophobia, colorism, and disability to become one of the best Olympic athletes in the world. Greg Louganis began diving at age nine. At sixteen, he beat out more experienced competitors to win a silver medal at the 1976 Montreal Olympics. By all accounts, the world was his for the taking. But there was more happening beneath the surface... In his tell-all autobiography Greg invites readers into the harrowing, inspirational true story of his life on and off the diving board. Adopted at nine months, Greg spent most of his life fighting colorism in his community and struggling with late-detected dyslexia. Athleticism was an area in which he thrived—he was in control, he could prove his worth, and he would show the world what he was capable of. But as a closeted gay man living in a violently homophobic world, Greg lived in fear: fear that coming out would mean sacrificing his career and reputation, and fear that by not speaking out he was perpetuating the status-quo. But as his skill as a diver became internationally known, the spotlight he found himself under only intensified his struggles, leading to difficulties with relationships and substance abuse. It took the true spirit of a champion to heal, rise above adversity, and fight for others. A sports memoir and LGBTQ book in the vein of Meg Rapinoe's One Life, in Breaking the Surface Olympic diver Greg Louganis reflects on the highs and lows of his iconic life and career—from testing positive to HIV and going on to win double gold medals at the Olympics, to overcoming astounding prejudice and becoming an LGBTQ+ activist—in a raw, honest exploration of how we define greatness.




Lord Help Me


Book Description

The everyday power of prayer comes to life in this inspirational picture book written by twelve-year-old budding singer Emme Muñiz. We all have moments every day where we can use a little help. Some are small, like waking up for school or getting along with a sibling. Others are big, like helping to save the planet and all its creatures—especially sloths! But asking God for help always brings us the strength to get through anything. Emme Muñiz shares her own daily prayers to offer families a way to embrace the peace and power of everyday faith.




Killing Mr. Griffin


Book Description

From beloved author Lois Duncan comes a frightening novel about a group of students who set out to teach their malicious teacher a lesson -- only to learn that one of them could be a killer. Mr. Griffin is the strictest teacher at Del Norte High, with a penchant for endless projects and humiliating students. Even straight-A student Susan can't believe how mean he is to her crush, Dave, and to the charismatic Mark Kinney. So when Dave asks Susan to help a group of students teach Mr. Griffin a lesson of their own, she goes along with them. After all, it's a harmless prank, right? But things don't go according to plan. When one "accident" leads to another and people begin to die, Susan and her friends must face the awful truth: one of them is a killer.




Alicia Keys, Ashanti, Beyoncé, Destiny's Child, Jennifer Lopez & Mya


Book Description

The divas profiled in this compilation have one thing in common: they are all young, powerful African-American women who have made their mark in the recording industry. "Divas of the New Millennium" is an intimate look into the lives of these women who have become today's most influential female musicians by following the music within their hearts.