The Martial Arts Woman


Book Description

The Martial Arts Woman book shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman book will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us.




Women in the Martial Arts


Book Description

Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.




Women in the Martial Arts


Book Description




Global Perspectives on Women in Combat Sports


Book Description

This volume offers a wide-reaching overview of current academic research on women's participation in combat sports within a range of different national and trans-national contexts, detailing many of the struggles and opportunities experienced by women at various levels of engagement within sports such as boxing, wrestling, and mixed martial arts.




A Woman's Guide to Self Defense


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Women in the Martial Arts


Book Description

Tells of women who have achieved excellence in judo, karate, kung fu, t'ai chi chuan, tae kwon do, kendo, and aikido.




A Real Woman in Karate


Book Description

One woman's journey into Karate. Busy being a wife and mother whilst trying to hold down a full-time job, her dream was to explore the art of Karate. Clare gives an honest insight into the struggles she has overcome to lead a fulfilling life at home and in the dojo. Not a superhero, model or a fitness fanatic just a real woman in karate.




Sharp Spear, Crystal Mirror


Book Description

The 24 female martial artists interviewed here discuss the challenges of their training and how it has helped bring new purpose to their lives. Some of these women were athletes before beginning, while others had never been comfortable with their bodies, yet all received deep spiritual nourishment through their practice.




Combat Fitness for the Elite Female Martial Artist


Book Description

Teaches women how to toughen up and become effective martial artists and defenders of self and others. Although there are a few other martial arts books written specifically for women, these books generally focus on a particular style of martial art and give the reader basic information on that art. This book differs by focusing on how women can gain respect as martial artists in a male-dominated environment.