Author : Masutatsu Ōyama
Publisher :
Page : 176 pages
File Size : 27,82 MB
Release : 1966
Category : Karate
ISBN : 9780448017471
An illustrated introduction to the philosophy, techniques, and skills of karate.
Author : Kenji Tokitsu
Publisher : Shambhala Publications
Page : 196 pages
File Size : 20,8 MB
Release : 2012-02-14
Category : Sports & Recreation
ISBN : 1590309499
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.
Author : Jerry Beasley
Publisher : Human Kinetics
Page : 196 pages
File Size : 31,43 MB
Release : 2003
Category : Fiction
ISBN : 9780736044103
He's been named the Instructor of the Year by Black Belt magazine and dubbed "the published authority on American karate" by Karate International magazine. Now Jerry Beasley, ninth-degree black belt, shares his insights on the technique and tradition behind the most popular form of karate in the western world. In Mastering Karate, Beasley focuses on the crucial components of advanced karate techniques that will enhance your individual performance and give you the edge in sparring situations. The detailed descriptions and photographs will help you visualize and develop the critical skills needed to progress through the intermediate and advanced ranks. Mastering Karate also includes specific offensive and defensive strategies you can adapt in competition as well as an entire chapter dedicated to teaching styles and methods that you can apply to become more effective in the dojo. With advanced training methods for physical and mental preparation, this book offers the practical tools you need to succeed. In addition to a wealth of training techniques, Mastering Karate presents ideas and concepts about history, traditions, etiquette, and training methods, it traces the evolution of western karate and shows how it has been influenced by superstars like Bruce Lee, Chuck Norris, and Bill Wallace. Mastering Karate is an invaluable resource for students in all karate disciplines. Whether you're an advanced black belt, an intermediate student striving for improvement, or an instructor in search of contemporary training methods, you'll benefit from this comprehensive resource. Use the experience and instruction of Jerry Beasley to guide you to success.
Author : Gichin Funakoshi
Publisher : Kodansha International
Page : 134 pages
File Size : 44,14 MB
Release : 1994
Category : Sports & Recreation
ISBN : 9784770018915
This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.
Author : Garrett Gee
Publisher : Human Kinetics Publishers
Page : 222 pages
File Size : 25,83 MB
Release : 2004
Category : Sports & Recreation
ISBN : 9780736045681
From the traditions, history, and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need to develop your skill and take your training to the next level.
Author : Kevin Salyers
Publisher : Kevin Salyers
Page : 155 pages
File Size : 36,52 MB
Release : 101-01-01
Category : Sports & Recreation
ISBN :
The strategy of karate is based on principle, what practitioners do to prepare for contact with an adversary, while tactics are what we do during the heat of battle. Practicing a martial art from tactics upward to principles creates a house of cards that will collapse from a gentle breeze, whereas working downward from principles into tactics builds a formidable foundation that can weather near any storm. These ten principles are style agnostic, all about ending fights immediately. They define how to best apply your skills and training in the real world. Those who work with these principles will find swiftness, clarity, and victory in so doing. What you will learn in the ultimate guide to starting karate • What is karate? • Where was karate invented and who invented it? • How fit do i need to be to start training? • What do you do in a typical karate class? • How do you research you karate gym to make sure they are legitimate? • Will i be sparring or undergoing other contact fighting? • What should i wear to train in? • What is karate training like? • How quickly can i get a black belt? Are you eager to learn karate? Do you want clear guidance on the tips, tricks, and techniques that can transform you from a novice to a pro? Look no further because this book is for you! Dive into a world where over 100 detailed illustrations and comprehensive instructions will guide you every step of the way. Whether you’re just starting or looking to refine your skills, this guide is designed to help you understand and master karate fundamentals.
Author : Robin Rielly
Publisher : Tuttle Publishing
Page : 194 pages
File Size : 14,64 MB
Release : 2011-12-20
Category : Sports & Recreation
ISBN : 1462903045
Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information: The origins of Karate--its philosophy, history, and different schools How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Karate class? The essential elements--stances, blocks, thrusts, strikes, punches, and kicks How to complement your Karate training with sparring drills and kata Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments Resources to help you develop your knowledge and understanding of Karate Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident.
Author : Cameron Quinn
Publisher :
Page : 272 pages
File Size : 39,76 MB
Release : 2021-01-05
Category :
ISBN : 9780648520801
Philosophical foundations of martial arts training, specifically Kyokushin karate, and Biography of Mas Oyama, founder. Second printing, edited. March 2021
Author : Renzo Gracie
Publisher : Human Kinetics
Page : 300 pages
File Size : 49,59 MB
Release : 2003-05-22
Category : Sports & Recreation
ISBN : 1492582662
In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense
Author : Sang H. Kim
Publisher : Turtle Press
Page : 212 pages
File Size : 14,23 MB
Release : 1997
Category : Sports & Recreation
ISBN : 9781880336151
In a revolutionary approach, author Sang H. Kim has blended his extensive knowledge of martial art training with modern and classical teaching methodology to create a system of teaching martial arts for the 21st century. This book is filled with practical information to help you lead your students from white belt to black belt and beyond.
