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Mastering Table Tennis: From Beginner to Pro

Author : Stephen Holiday

Publisher : Richards Education

Page : 82 pages

File Size : 10,30 MB

Release :

Category : Sports & Recreation

ISBN :

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Book Description

Unlock the secrets to becoming an exceptional table tennis player with Mastering Table Tennis: From Beginner to Pro. Whether you're just starting out or looking to refine your skills, this comprehensive guide covers everything you need to know about the exhilarating sport of table tennis. From the basic rules and essential equipment to advanced techniques and tournament strategies, each chapter is packed with valuable insights and practical tips. Discover the history and evolution of the game, master fundamental strokes and footwork, and delve into advanced tactics and mental training. Learn how to analyze opponents, adapt your play style, and develop your unique approach to the game. With dedicated sections on doubles strategies, physical fitness, and continuous improvement, this book ensures you have the tools to excel in every aspect of table tennis. Written for enthusiasts of all levels, Mastering Table Tennis: From Beginner to Pro is your ultimate guide to achieving greatness in one of the world's most dynamic sports. Get ready to elevate your game and dominate the table with confidence and skill.



Expert in a Year

Author : Sam Priestley

Publisher :

Page : 144 pages

File Size : 20,33 MB

Release : 2015-08-18

Category :

ISBN : 9781515184492

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Book Description

Sam Priestley was never Mr Sporty. After failed attempts at rowing and running he had all but given up on the possibility of becoming a sportsman. That was until childhood friend, and table tennis coach, Ben Larcombe convinced him to act as the guinea pig in an experiment he had concocted - The Expert in a Year Challenge. Starting 1st January 2014 novice Sam was immersed in the world of competitive table tennis. He began training every day and over the course of the year notched up hundreds of hours of practice in an attempt to reach a seemingly impossible goal. There was blood, sweat, tears, injuries, frustrations and moments of elation as the pair travelled up and down the UK, and beyond, in their quest for training, mentors and competition. Sam found potential he never thought he had, got better at table tennis than most people thought possible, and discovered what it feels like when 1.5 million people watch you fail. Here is their story, including all the ridiculous training methods and unreachable goals, and the surprising lessons they learnt from playing table tennis every day for a year.



Ping Pong Passion: From Table Tennis Beginner to Pro

Author : Alex Jones

Publisher : Pure Water Books

Page : 57 pages

File Size : 49,92 MB

Release : 2024-06-28

Category : Sports & Recreation

ISBN :

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Book Description

“Ping Pong Passion: From Table Tennis Beginner to Pro” Are you ready to ace the table tennis game?Struggling to grasp the nuances of table tennis? Ever felt like your paddle was speaking a foreign language, and the ball had a mind of its own? Fear not! This comprehensive guide is your passport to becoming a table tennis pro. Yes, this book is your ultimate companion. Whether you’re a curious beginner or a casual player, we’ve got you covered. Benefits of Reading This Book: Master the Basics: From grip techniques to serving secrets, we break down the essentials. Spin Like a Pro: Decode topspin, backspin, and sidespin—your opponents won’t know what hit them! Footwork Finesse: Learn to glide across the table with agility and precision. Strategies Unleashed: Offensive? Defensive? We’ve got tactics for every game situation. Fitness and Nutrition: Fuel your game with strength training and mental fitness. Join the Community: Discover global table tennis communities and connect with fellow enthusiasts. Inspiring Stories: Dive into heartwarming anecdotes from players who found joy and purpose in the game. Pop Culture References: Did you know ping pong has its own movie moments? We’ve got the trivia! Global Appeal: Table tennis transcends borders—learn how it impacts lives worldwide. Ready to serve, rally, and smash your way to happiness? Click that “Add to Cart” button now.



Table Tennis Tactics

Author : Klaus-M. Geske

Publisher :

Page : 118 pages

File Size : 10,99 MB

Release : 2010

Category : Sports & Recreation

ISBN : 9781841262994

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Book Description

Shows you the table tennis tactics. This book offers a collection of various aspects of table tennis tactics for young players. It helps you to read your opponent's game and to decide how to play against forehand or backhand-dominant players. It also features tips on how playing tempo can be used as a tactical element.



Table Tennis

Author : Richard McAfee

Publisher : Human Kinetics

Page : 420 pages

File Size : 29,22 MB

Release : 2009-05-18

Category : Sports & Recreation

ISBN : 1492584223

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Book Description

Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today’s player. With a unique 11-step approach designed to maximize table tennis instruction, you’ll learn the proper grip for your style of play, execution of the basic strokes, and the correct way to apply spin to the ball. Then, build on these core techniques with masterful footwork, serves, returns, and stroke combinations. Best of all, learn how and when to apply those skills in match play. With competitive strategies—adapted for both you and your opponent’s playing style—you’ll raise your game to a new level. And with clear instruction, comprehensive coverage, detailed photo sequences, and drills to ensure mastery of every technique, you’ll be playing—and winning—in no time. As part of the Steps to Success Sports Series—with more than 1.5 million copies sold—rest assured that Table Tennis: Steps to Success is the #1 resource for learning, and loving, the game. Contents Step 1. Preparing to Play Step 2. Hitting Drive Strokes Step 3. Understanding Spin and Footwork Step 4. Executing Spin Strokes Step 5. Serving Step 6. Returning Serve Step 7. Using the Five-Ball Training System Step 8. Understanding Styles of Play and Tactics Step 9. Playing Intermediate Strokes Step 10. Performing Intermediate Serves Step 11. Competing Successfully in Tournaments



Spin

Author : Tom Lodziak

Publisher :

Page : 248 pages

File Size : 22,69 MB

Release : 2020-08-21

Category :

ISBN :

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Book Description

Table tennis is a weirdly addictive sport. All over the world, an army of amateur table tennis players compete in leagues, tournaments, pub battles, work challenges and 'friendly' family games. A 78-year-old can beat a 28-year-old. A 10-year-old can make a grown man cry. To win, you need ninja-like reflexes, the control and coordination of a tightrope-artist, and the tactical dexterity of a chess grandmaster.In this book, coach Tom Lodziak will help you improve your table tennis skills, win more points and win more matches. Tom shares tips on training, service, returning serves, winning points, tactics, playing matches and continual improvement. These are tips which work at amateur level. Tips which are achievable. Tips which will make a difference, even if you only play one hour per week. Are you ready to transform your table tennis game?



The Inner Game of Tennis

Author : W. Timothy Gallwey

Publisher : Random House Trade Paperbacks

Page : 193 pages

File Size : 22,64 MB

Release : 1997-05-27

Category : Sports & Recreation

ISBN : 0679778314

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Book Description

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.



PLAY BETTER TENNIS IN TWO HOURS

Author : Oscar Wegner

Publisher : McGraw Hill Professional

Page : 225 pages

File Size : 46,98 MB

Release : 2004-12-15

Category : Nature

ISBN : 0071782672

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Book Description

Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open



The Tennis Drill Book

Author : Tina Hoskins-Burney

Publisher : Human Kinetics

Page : 296 pages

File Size : 37,65 MB

Release : 2014-02-24

Category : Sports & Recreation

ISBN : 1492584428

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Book Description

The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.



The Inner Game of Music

Author : Barry Green

Publisher : Doubleday

Page : 236 pages

File Size : 27,26 MB

Release : 1986-02-21

Category : Music

ISBN : 0385231261

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Book Description

Suggests techniques for overcoming self-consciousness and improving musical performances, shares a variety of exercises, and includes advice on improving one's listening skills.