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Mastering the Trails: A Comprehensive Guide to Hiking Excellence

Author : Stephen Holiday

Publisher : Richards Education

Page : 103 pages

File Size : 46,47 MB

Release :

Category : Sports & Recreation

ISBN :

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Book Description

Embark on a transformative journey through the wilderness with 'Mastering the Trails: A Comprehensive Guide to Hiking Excellence.' From the novice explorer to the seasoned adventurer, this indispensable handbook offers a wealth of knowledge to elevate your hiking experience to new heights. Discover essential skills for gear selection, navigation mastery, and wilderness survival, alongside expert tips for physical conditioning and mental resilience. Delve into the art of environmental stewardship and community connection, as you learn to tread lightly and leave a positive impact on the trails you roam. With insightful chapters covering everything from basic techniques to epic adventures, 'Mastering the Trails' is your ultimate companion for embracing the great outdoors with confidence, competence, and an unwavering spirit of exploration.



Backpacker Long Trails

Author : Backpacker Magazine

Publisher : Rowman & Littlefield

Page : 329 pages

File Size : 12,91 MB

Release : 2017-04-15

Category : Sports & Recreation

ISBN : 1493028731

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Book Description

WINNER OF THE 2017 NATIONAL OUTDOOR BOOK AWARDS (INSTRUCTIONAL CATEGORY) Make the Dream of a Long Distance Thru-Hike a Reality Have you been dreaming of the summer when you can hike the Appalachian Trail? Or marvel at the snow-capped peaks along the Pacific Crest Trail? Or simply section hike the Continental Divide Trail? In Backpacker’s Long Trails, Liz “Snorkel” Thomas, former women’s speed record holder for the AT and veteran of twenty long trails, gives you the tools to make this dream a reality. Included is trail-proven advice on selecting gear, stocking resupplies, and planning your budget and schedule, complete with gorgeous photographs of life on the trail. Along the way, enjoy sneak peeks into not only the Triple Crown trails, but also lesser-known long trails throughout North America.



How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

Author : Chris Cage

Publisher :

Page : 221 pages

File Size : 15,96 MB

Release : 2017-01-03

Category : Appalachian Trail

ISBN : 9781520300627

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Book Description

Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...



The Backpacker's Field Manual, Revised and Updated

Author : Rick Curtis

Publisher : Crown

Page : 450 pages

File Size : 37,36 MB

Release : 2005-05-24

Category : Sports & Recreation

ISBN : 1400053099

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Book Description

This thoroughly researched yet accessible backpacking book offers a complete view of backpacking today, exploring everything from how to plan a trip and select gear to emergency procedures and first-aid care in the field A revised, updated, and comprehensive guide to backpacking with a complete view of modern-day backpacking, The Backpacker’s Field Manual covers the best in gear, first aid, and Leave No Trace camping, and also includes chapters dedicated to trip planning, cooking and nutrition, hygiene and water purification, and more. Whether you’re about to set off on your first hike or have been camping for decades, The Backpacker’s Field Manual is an indispensable guide for trip planning strategies and also works as a quick reference on the trail for: • Back-country skills: how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more—with over one hundred illustrations to guide you • Tricks of the trail: time-tested practical lessons learned along the way • Going ultra-light: downsizing suggestions for those who want to lighten up Every traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.



Mastering the Trails

Author : Whitney Ashley

Publisher : Independently Published

Page : 0 pages

File Size : 44,97 MB

Release : 2023-09-29

Category :

ISBN :

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Book Description

The Ultimate Guide to Mountain Biking" is an exhilarating and comprehensive book that takes readers on a thrilling journey through the world of mountain biking. Whether a novice rider or an experienced enthusiast, this guide offers invaluable insights and techniques to elevate one's mountain biking skills and experiences. Packed with expert advice, the book covers all aspects of mountain biking, from selecting the right bike and gear to mastering essential riding techniques. Through clear and concise instructions, readers learn how to handle various terrains, navigate challenging trails, and conquer obstacles with confidence. "MASTERING THE TRAILS" goes beyond the physical aspects of mountain biking and delves into the mental and psychological aspects of the sport. It offers guidance on building mental resilience, setting goals, and overcoming fears to achieve peak performance on the trails. From flowy singletracks to technical descents, the book caters to riders of all levels, providing tailor-made tips for progression and continuous improvement. Safety is paramount, and the guide also emphasizes responsible trail etiquette and environmental stewardship, ensuring riders can enjoy the sport responsibly and sustainably. With stunning visuals and inspiring stories from seasoned riders, "MASTERING THE TRAILS" is not just a guidebook but a source of motivation and inspiration for anyone seeking to embrace the thrill of mountain biking and take their skills to new heights.



The Ultimate Hiker's Gear Guide, Second Edition

Author : Andrew Skurka

Publisher : National Geographic Books

Page : 244 pages

File Size : 40,94 MB

Release : 2017-03-07

Category : Sports & Recreation

ISBN : 142621796X

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Book Description

Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.



Trail Tested

Author : Justin Lichter

Publisher : Rowman & Littlefield

Page : 281 pages

File Size : 28,23 MB

Release : 2020-12-07

Category : Sports & Recreation

ISBN : 1493052101

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Book Description

Justin Lichter, a.k.a. Trauma, divulges hundreds of valuable tips and advice based on his more than 35,000 miles of hiking across the country and beyond. Trail Tested is a comprehensive guide to hiking and backpacking. Whether you're a new hiker looking for expert advice, an experienced hiker looking to hone your skills, or a thru-hiker gearing up for a 6-month trip, this book is packed with priceless information to make your trip a successful and comfortable one. Vibrant images from Trauma's treks will entice all readers of all skill levels to get out and enjoy the backcountry. You'll learn why getting the right gear and learning outdoor skills are integral to making the most out of your next backpacking trip. Some topics included in this guide are: * Gear advice, including backpacks, sleeping bags, tents, ultralight shetlers, and clothing * Gear maintenance and repair * Ultralight tips for novices to gram-counters * Low-impact camping and hiking * Campsite selection * Hiking with dogs * Navigating the backcountry * Winter camping * First aid * Weather forecasting * Advanced techniques for creating routes, cross-country hiking, fording rivers, multi-sport adventures, and animal encounters



The Backpacker's Field Manual, Revised and Updated

Author : Rick Curtis

Publisher : Crown

Page : 450 pages

File Size : 31,8 MB

Release : 2011-05-18

Category : Sports & Recreation

ISBN : 0307956296

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Book Description

This thoroughly researched yet accessible backpacking book offers a complete view of backpacking today, exploring everything from how to plan a trip and select gear to emergency procedures and first-aid care in the field A revised, updated, and comprehensive guide to backpacking with a complete view of modern-day backpacking, The Backpacker’s Field Manual covers the best in gear, first aid, and Leave No Trace camping, and also includes chapters dedicated to trip planning, cooking and nutrition, hygiene and water purification, and more. Whether you’re about to set off on your first hike or have been camping for decades, The Backpacker’s Field Manual is an indispensable guide for trip planning strategies and also works as a quick reference on the trail for: • Back-country skills: how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more—with over one hundred illustrations to guide you • Tricks of the trail: time-tested practical lessons learned along the way • Going ultra-light: downsizing suggestions for those who want to lighten up Every traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.



The Complete Guide to Hiking

Author : Colin Tandy

Publisher : Colin Tandy

Page : 107 pages

File Size : 23,31 MB

Release : 2024-06-19

Category : Sports & Recreation

ISBN :

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Book Description

Embark on Your Greatest Adventure: The Essential Guide for Every Hiker Are you ready to explore the great outdoors and discover the transformative power of hiking? "The Complete Guide to Hiking: Discover the Joy of Trails" is your all-in-one resource for planning, preparing, and experiencing unforgettable hiking adventures. Whether you're a beginner eager to hit the trails or a seasoned hiker seeking new challenges, this comprehensive guidebook will equip you with the knowledge and inspiration to conquer any terrain. Inside this essential guide, you'll discover: Essential Gear: Master the art of choosing the right footwear, clothing, backpacks, and navigation tools to ensure comfort, safety, and enjoyment on every hike. Planning Your Hike: Learn how to select the perfect trail, check conditions, create a detailed itinerary, and prepare for any weather scenario. Trail Etiquette and Leave No Trace: Embrace responsible hiking practices to minimize your impact on the environment and preserve its natural beauty. Navigation Skills: Master the art of using maps, compasses, and GPS devices to confidently navigate through any wilderness. Safety Tips: Gain essential knowledge on wilderness first aid, wildlife encounters, high-altitude hiking, and navigating environmental hazards. Physical and Mental Benefits: Discover how hiking can transform your health and well-being, from boosting fitness and reducing stress to sparking creativity and fostering a deeper connection with nature. Inspirational Hikes Around the World: Be inspired by breathtaking trails across the globe, from the iconic Inca Trail to hidden gems waiting to be explored. Empower Your Hiking Journey Let "The Complete Guide to Hiking" be your trusted companion on every adventure, empowering you to explore the world's most breathtaking landscapes and discover the joy of the trail. Ready to take the first step? Get your copy today and start your journey toward unforgettable hiking experiences!



The Ultimate Appalachian Trail Guide Planning, Gear, and Survival Tips

Author : Miles Trekker

Publisher : Independently Published

Page : 0 pages

File Size : 19,76 MB

Release : 2024-07-30

Category : Travel

ISBN :

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Book Description

Are You Ready to Conquer the Appalachian Trail? Do you feel overwhelmed by the sheer length and difficulty of the trail? Are you unsure about what gear you need or how to pack efficiently? Do you worry about your physical and mental preparedness for such a monumental journey? Embarking on a thru-hike of the Appalachian Trail is a life-changing adventure, but it can also be daunting. Many hikers face the challenges of planning, budgeting, and ensuring they have the right equipment and knowledge to complete the journey successfully. This comprehensive guide is your all-in-one resource to prepare you for the adventure of a lifetime. Written by seasoned hiker and Appalachian Trail expert Miles Trekker, this book provides you with everything you need to know to tackle the trail with confidence. From mental preparation and budgeting tips to a detailed gear checklist and nutrition plans, this guide covers it all. Learn from personal anecdotes, expert advice, and well-researched strategies to ensure your thru-hike is both successful and memorable. In This Book, You'll Discover: Mental and Time Planning: Understanding the mental challenges and time commitment required for a thru-hike. Strategies for staying positive and planning your schedule to accommodate a lengthy journey. Budgeting and Saving: Detailed tips on estimating the total costs of a thru-hike. Practical advice on saving money and avoiding unnecessary expenses. Essential Gear: Comprehensive guide to necessary gear, from sporks to tents. How to choose the right gear considering weight, durability, and cost. Clothing and Layering: Master the art of layering for different weather conditions. Practical clothing tips for various seasons and climates. Route and Directions: How to choose the best direction for your hike. Detailed state-by-state analysis and elevation profiles for planning. Physical Preparation: Preparing your body for the physical demands of the trail. Techniques for injury prevention and dealing with common issues like blisters. Nutrition and Meals: Planning nutritious and easy-to-prepare meals for the trail. Tips on meeting your dietary needs during the hike. Trail Safety: Equip yourself with knowledge to handle wildlife, weather, and other risks. Emergency management tools and techniques. Landmarks and Points of Interest: Must-see spots and iconic locations along the trail. Section Hiking: Tips for breaking the trail into manageable sections. Popular section hike routes and timeframes. Backpacking Checklist: A detailed packing list differentiating between essential and optional items. And MUCH MORE! Don't let uncertainty hold you back-grab your copy today and start planning the adventure of a lifetime! About the Author Miles Trekker is an experienced long-distance hiker and outdoor enthusiast with over a decade of experience hiking and exploring the Appalachian Trail. Having completed multiple thru-hikes and section hikes, Miles has a wealth of knowledge and firsthand experience to share. His passion for the trail and dedication to helping others achieve their hiking dreams shines through in this comprehensive guide. When he's not on the trail, Miles enjoys sharing his adventures and insights through writing and speaking engagements.