Author : Marvin Oka
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 35,67 MB
Release : 2012
Category : Brain
ISBN : 9781475238587
Integrating the methodologies of Neuro-Linguistic Programming, cognitive linguistics and behavioral modeling, this source book describes the foundational underpinnings of mBIT and mBraining. "Multiple brains' refers to neural networks: the enteric, cardiac, and cephalic nervous systems.
Author : Grant Soosalu
Publisher : Createspace Independent Publishing Platform
Page : 66 pages
File Size : 49,53 MB
Release : 2018-12-26
Category :
ISBN : 9781517321161
mBraining Wisdom Coloring Book - Bring Calmness and Wisdom to your Mind and Life... The growing new field of mBIT (multiple Brain Integration Techniques), also known as 'mBraining', shows that we have complex, functional and adaptive neural systems or 'brains' in our heart and gut regions. Research shows these brains are used in embodied cognition, decision-making and intuitive wisdom. Each of our multiple brains also has a 'highest expression' - the most integrative, adaptive and generative way of being, which when aligned together allows for an emergence of deep intuitive wisdom. For the heart the highest expression is Compassion, for the head it is Creativity and for the gut it is Courage. This adult coloring book provides drawings that represent all of these aspects of the multiple brains and their highest expressions. Allowing you to immerse yourself in the creative endeavor of mindfully coloring in imagery that speaks to autonomic coherence and calmness, and to the heart, head and gut brains and their integrative emergent wisdoming. We hope you enjoy many hours of mindful mBraining coloring and that this process evokes deep in your heart, mind and soul the desire to truly, really and deeply make a difference in the world. - Provides hours and hours of calming stress relief, mindful wisdom, flow and joyful, creative expression. - Images inspired by the new field of mBRAINING (multiple braining - head, heart, gut). - Designed to evoke the Highest Expressions of Compassion, Creativity and Courage. - Ancient spiritual wisdom meets modern neuroscience in practical application. - 20 beautiful drawings to color in along with 20 mindmaps to color, enhance and explore.
Author : Alyce M. Sorokie
Publisher : Red Wheel/Weiser
Page : 245 pages
File Size : 49,12 MB
Release : 2004-05-13
Category : Health & Fitness
ISBN : 1601636199
“A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it.”—Booklist Are you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other “gut distress?” Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut? That’s because diet and exercise are only part of the equation—scientists are now proving what body/mind theorists have been saying all along: that the gut and brain are inextricably connected. Positive thoughts of joy, peace, and love contribute to a healthy gut. Negative thoughts of rage, resentment, and anxiety are like toxins in the gut. Gut Wisdom will help you learn how to listen to your gut to achieve total body health. Unlike other books on digestion, it is a friendly, readable, easy-to-understand guide that gives you specific procedures you can use to alleviate indigestion, irritable bowel syndrome, constipation, diarrhea, and many other common ailments. “Gut Wisdom can help you be a happy Buddha once again. Smart, well-written, and documented. I recommend it.”—Ron Klatz, M.D., D.O., author of Grow Young with HGH “Gut Wisdom teaches how to listen to your gut’s clues to bring your body, mind, and spirit into harmony.”—Cynthia Helphingstine, Ph.D.
Author : Grant Soosalu
Publisher : CreateSpace
Page : 290 pages
File Size : 20,73 MB
Release : 2014-02
Category : Business & Economics
ISBN : 9781495426353
The latest neuroscience findings show that we have brains not just in our head, but also in our heart and gut. Each of these complex, adaptive and functional neural networks has its own core competencies and specific prime functions. By tapping into and aligning the innate intuitive intelligence of these brains you can learn to generate wiser decision-making both at work and in your daily life. Providing you with practical and easy to do exercises, this Coaching Workbook guides you in exploring, uncovering and refining the skills and patterns you have for communicating with and aligning the intelligence of your multiple brains. Utilizing powerful methodologies of multiple Brain Integration Techniques (mBIT), NLP, Cognitive Linguistics, Positive Psychology and Behavioral Modeling, the authors have provided a powerful and integrated approach that is practical, potent, and immediate in its results. The exercises in this Workbook can help you transform your relationship to yourself, to others, and to the world in which you live. If you're serious about your self-evolution, this book can truly make a generative difference! The mBIT Coaching Workbook guides you in exploring your three brains for greater wisdom, success and happiness.
Author : Suzanne Henwood
Publisher : John Wiley & Sons
Page : 234 pages
File Size : 46,67 MB
Release : 2007-03-13
Category : Medical
ISBN : 9780470510971
NLP (Neuro Linguistic Programming) is a recognised and validated means of providing expert communication and personal effectiveness in both life and work contexts. It is well used in all contexts and is well established in the business world, but is yet to be widely used in health care practice (although is gaining ground in terms of improving health of individuals). This book provides an accessible introduction to NLP for healthcare professionals. Breaking down any complicated terminology, it gives practical applications of all commonly used NLP tools, demonstrating their value and inspiring readers to apply them in their day-to-day work. Demonstrates NLP and coaching can be used in healthcare by practitioners to enhance their own practice, the service delivered by the team and improve patient care Highlights effective tools in coaching to make a difference in practice Demonstrates the value of self development through coaching to individuals in health care It is written as a practical tool kit, making development effective, accessible and fun
Author : Marcia Reynolds
Publisher : Berrett-Koehler Publishers
Page : 181 pages
File Size : 33,12 MB
Release : 2014-10-13
Category : Business & Economics
ISBN : 1626560676
You want people to stretch their limits, but your conversations meant to help them often fall flat or backfire, creating more resistance than growth. Top leadership coach Marcia Reynolds offers a model for using the Discomfort Zone—the moment when the mind is most open to learning—to prompt people to think through problems, see situations more strategically, and transcend their limitations. Drawing on recent discoveries in the neuroscience of learning, Reynolds shows how to ask the kinds of questions that short-circuit the brain’s defense mechanisms and habitual thought patterns. Then, instead of being told, people see for themselves the insightful and often profound solutions to what is stopping their progress. The exercises and case studies will help you use discomfort in your conversations to create lasting changes and an enlivened workforce.
Author : Doc Lew Childre
Publisher : HeartMath
Page : 289 pages
File Size : 12,43 MB
Release : 2000
Category : Organizational behavior
ISBN : 1879052466
Author : Annie McKee
Publisher : Harvard Business Press
Page : 248 pages
File Size : 50,68 MB
Release : 2008-03-06
Category : Business & Economics
ISBN : 1422131041
What distinguishes great leaders? Exceptional leaders capture passion. They lead for real: from the heart, smart and focused on the future, and with a commitment to being their very best. As Annie McKee and Richard Boyatzis have shown in their bestselling books Primal Leadership and Resonant Leadership, they create resonance with others. Through resonance, leaders become attuned to the needs and dreams of people they lead. They create conditions where people can excel. They sustain their effectiveness through renewal. McKee, Boyatzis, and Frances Johnston share vivid, real-life stories illuminating how people can develop emotional intelligence, build resonance, and renew themselves. Reflecting twenty years of longitudinal research and practical wisdom with executives and leaders around the world, this new book is organized around a core of experience-tested exercises. These tools help you articulate your strengths and values, craft a plan for intentional change, and create resonance with others. Practical and inspiring, Becoming a Resonant Leader is your hands-on guide to developing emotional intelligence, renewing and sustaining yourself and your relationships, and taking your leadership to a whole new level. This book is ideal for anyone seeking personal and professional development and for consultants, coaches, teachers, and faculty to use with their clients or students.
Author : Suzanne Henwood
Publisher : Cambridge University Press
Page : 84 pages
File Size : 34,24 MB
Release : 1999-01-02
Category : Medical
ISBN : 9781900151566
Aims to give radiographers working in CT on a regular basis an extended knowledge of CT protocols and how they should be adapted to optimise image quality.
Author : Gretchen Rubin
Publisher : Harmony
Page : 274 pages
File Size : 36,23 MB
Release : 2017-09-12
Category : Psychology
ISBN : 1524760927
NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.
