Meals: Healthy Low Carb and Detoxing Recipes


Book Description

Meals: Healthy Low Carb and Detoxing Recipes Putting together meals on a budget can be tricky, but it gets even more confusing if you're trying to stick to a healthy diet, too! If you're tired of cookbooks that tell you what you can't eat, but don't provide any worthwhile answers to what you can, it's time for this helpful collection of meal ideas. Whether you're eating low-carb or you're trying to figure out meal planning while you detox, this book is ready to help you. Each section includes a large range of recipes, as well as ideas to help you put them together into complete meals. Plus, at the end of the section you'll find a meal plan designed to help you eat delicious food for a full week without worrying or needing to make difficult decisions. The meal guide isn't set in stone, of course, but it's a great way to get started on your new diet or healthier eating plan.




The Easy 10-Day Detox Diet Cookbook


Book Description

DETOX & CLEANSE FOR SUPERB HEALTH IN JUST 10 DAYS You will improve your overall health while you also lose weight-that's what you'll get from the detox recipes in The Easy 10-Day Detox Diet Cookbook The Easy 10-Day Detox Diet Cookbook is ideal for anyone looking for: * 10-Day Detox Diet recipes * Detox recipes for a detox program * Detox recipes to jump-start weight loss, burn belly fat or improve overall health * Detox recipes to maintain a clean the gut * Healthy everyday meals for cleansing This healthy detox cookbook contains detox diet recipes that are free from:* processed foods * sugars * dairy * starches * caffeine * beans and legumes * grains * alcohol * unhealthy oils "After a detoxification, most people feel better than they've ever felt before," -Adina Niemerow, holistic chef




The 14-Day New Keto Cleanse


Book Description

From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!




Sugar Detox


Book Description

Sugar Detox: Time To Cut Your Carbs! 150 Low Carb Recipes To Improve Your Health And Lower Your Weight Book#1: Low Carb 101: Low Carb Diet - Proven Way to Lose 15 Lbs (7 KG) In Two-Week Challenge Without Even Trying Are you struggling to shed your extra pounds? You are not alone because numerous people are struggling to get rid of stubborn fat of their body. Various diets are available in the market, but each diet has its benefits and limitations. You have to focus on one formula "eat fewer calories and burn more." Low carb diet is a good way to recycle carbs and increase your metabolism. This diet will help you to reduce your weight quickly and improve your overall health. The low carb diet is extremely helpful for everyone to increase their metabolism and melt your body fat. In this book, you will learn the principles of low carb diet and follow it to reduce weight. Low carb diet has been scientifically proven to result in better health and more weight loss as compared to low-calorie and low-fat diet. This book offers: Book#2: Low Carb Casseroles: 25 Super Delicious Low Carb Casseroles for Weight Loss The book is divided into chapters and there are five top recipes under each chapter. You can choose any you like accordingly. Here is the list of chapters which this amazing eBook covers: Book#3: Low Carb Soups: 25 Best Delicious Filling Soup Recipes for Weight Loss The best thing about enjoy low carb meals is that they only help you eliminate carbohydrates from your diet which can become very hard to control in the long run. Carbohydrates not only lead to quick hunger pangs but they contain a lot of starch that only causes weight gain. By giving by the carbs in your diet, you will be able to burn your fats in a much better way and enjoy meals that are wholesome and nutritious and keep you full for longer time. Book#4: Low Carb Meals: Top-20 Quick&Easy Delicious Low Carb Recipes To Lose Weight Fast Adopting a low carb diet means saying goodbye to sugar products, sweeteners, potatoes, pasta and bread. However, as this book will show, you will quickly realize that there are a significant range of alternative products which can provide delicious alternatives to the usual potatoes, pasta and bread. Book#5: Keto Bread Cookbook: Real Low Carb Recipes Bread is impressive as it appears in a huge range of guises: virtually all shapes and sizes can and are produced. It can fulfill a variety of roles in your diet. It is interesting to note that the majority of recipes which are designed to encourage ketosis are also excellent choices for anyone with a glucose tolerance issue. The issue is, as bread is often used to fill a gap in your diet, how can you ensure your body is getting all the nutrients it needs without consuming this high calorie option. The answer lies in the following recipes where you can discover delicious, healthy alternatives which are low in carbohydrates and will boost your ability to get things done! Book#6: Instant Pot: 23 Real Ketogenic Diet Recipes For Electrical Pressure Cooker This book will guide you through using the electric pressure cooking and the benefits it offers in cooking low carb meals: Book#7: Sugar-Free Summer Treats: 40 Low Carb Ice Creams, Slushies, Cocktails And Lemonades The recipes in this book are all designed to be simple and to use products which you will usually have at home. This makes it easier, cheaper and more practical to create your own refreshing drink than it is to buy one; where you may not be certain of which ingredients are included. Download your E book "Sugar Detox: Time To Cut Your Carbs! 150 Low Carb Recipes To Improve Your Health And Lower Your Weight" by scrolling up and clicking "Buy Now with 1-Click" button!




Low Carb Diet


Book Description

The Low Carb Diet Cookbook is a book dedicated to those who are on a journey to weight loss and want to follow a simple meal guide to not only eat healthier but eat more flavoursome, fulfilling foods that keep you fuller for longer, boosts metabolism and increases energy throughout the day. It's not unusual for people to struggle day to day with weight loss or have the ability to lose weight while trying many fad diets that just don't get any long lasting results if any at all. Processed foods and the 'added' stuff in foods are the main cause of their problems because of the negative effects they have on the body and digestive system. Choosing a wide variety of fresh fruits and vegetables is ideal to pack into your everyday meals especially the green ones. The properties of vegetables and many fruits help to fight against illness. Fruit and veg are packed with anti-oxidants that help protect the body from oxidant stress diseases and cancers, therefore they help the body to develop a capacity to fight against those by boosting the Immune system. This book contains a host of recipes, some simple and some fit for a family meal, which will help you to boost your metabolism and burn body fat faster. So you don't have to starve while you get that fit body; you just need to keep a close eye on what you eat and know how many calories you are consuming in that one meal. To help with this, I have broken down the nutrition value of each recipe so that you know exactly how many calories you're taking in and exactly how many of them are from protein, carbohydrates and fat. It's a misconception that healthy diets are boring, it's only the case if you don't know how to make your diet exciting while keeping it light and clean in the kitchen! Each recipe is healthy, delicious and very simple to cook. These unique recipes are the perfect introduction into healthy eating, there is something for everyone, whether you're a meat lover, vegan, vegetarian or just looking for something new! Ask yourself when is now a good time to make the change to your diet and start improving the quality of your life? Download this amazing recipe book and change your life starting TODAY!




Low-carb Smoothies For Detox Cookbook


Book Description

Low-carb Smoothies For Detox Cookbook Get your copy of the most unique recipes from Stephanie Peters ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Low-carb Smoothies For Detox Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.




Quick Keto Cleanse


Book Description

QUICK KETO CLEANSE 2: Your Guide To Low-Carb Diet And Healthy Healing: Ketogenic, Diet, Keto, Recipes, Beginners, Cleanse, Cookbook, High-Fat, Cooking, Plans, Guide, Meals, Meal, New interesting recipes. The ketogenic diet is a low carbohydrate diet in which the primary source of energy comes from fat. When a person adopts keto diet, the body is forced to break down fats instead of glucose.The ketogenic diet has been used as a treatment for epilepsy for decades, and it also can help treat obesity, heart disease, metabolic syndrome, autoimmune disease, and more.When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. This book will give you 36 delicious recipes for every day. Each one is simple to make too. There's no need to sacrifice taste for good health!




The Detox Way


Book Description




Weight Loss Diets Box Set


Book Description

Weight Loss Diets Box Set (3 in 1) Book 1: Ketogenic Diet: Easy, Delicious and Healthy Ketogenic Diet Recipes to Lose Weight and Feel Amazing The Ketogenic Diet is a high fat and low carb diet that promises to help you lose weight. It is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Fast weight loss, lower blood pressure, and increased energy are some of the benefits of this popular diet. This book will make it easy for you to understand and adopt the ketogenic diet. By reading this book you will learn: • The principles of the plan • Its health benefits and risks • What to eat and what to avoid while on the diet You will also get: • Ketogenic Diet recipes for breakfast • Ketogenic Diet lunch recipes • Ketogenic Diet dinner recipes • Ketogenic Diet snack and dessert recipes These recipes are easy, healthy, and absolutely delicious. Book 2: Sugar Detox: How to Bust Sugar Cravings, Stop Sugar Addiction, and Lose Weight Do you struggle with sugar cravings? Are you ready to learn more about sugar detox? You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes and hypertension. This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects. By reading this book you'll learn: • Why so many people constantly crave sugar • Why sugar detox is so important • Tips on performing a successful sugar detox You'll also get: • Sugar detox breakfast recipes • Sugar detox lunch recipes • Smoothie and snack recipes for sugar detox • Dinner recipes for sugar detox Book 3: Tea Cleanse: Detox, Lose Weight and Improve Your Health The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air and everyday products, it's becoming harder and harder to lean a clean and healthy lifestyle. Tea cleanse can help you push the toxins and unhealthy debris out of your system, giving you the chance to hit the physical and mental reset button. A tea cleanse can help you achieve: • Better immunity • Weight loss • Better skin thanks to extra hydration • An extra tool for fighting off cancer and long term disease By reading this book you'll learn: • What is tea cleanse • Different types of teas • How to do a tea cleanse • Weight loss tea recipes • Herbal tea recipes A simple tea cleanse over the course of a few days will help you get your body into shape, from the inside out. It's about more than simply losing weight or looking great; you're investing in your health. Order Weight Loss Diets Box Set now!




Recipes You Can Trust: Grain Free Recipes and Detox Meals


Book Description

Recipes You Can Trust: Grain Free Recipes and Detox Meals The Recipes You Can Trust book is a cookbook that covers two distinctive diet plans, the Detox Diet and the Grain Free Diet. Both of these diet plans have become very popular over the past couple of years. The reasons for each diet are to eat healthy so you will be healthy. Each diet contains good recipes you can trust to do the things the diet claims. The Detox Diet plan is a great diet for helping to clean the body of impurities. It is a great way to start a weight loss plan or to make a change in lifestyle to be healthier. The first section is the Detox Diet which covers these categories: What is the Detox Diet, Benefits of Detoxifying, Helpful Tips for Detox Diet Success, Detox Diet Breakfast Recipes, Detox Diet Soup and Salad Recipes, Side Dish Detox Recipes, Main Dish Detox Diet Recipes, Detox Drink and Detox Smoothie Recipes, Detox Diet Snack and Appetizer Recipes, Detox Diet Dessert Recipes, and Detox Diet 7 Day Meal Plan. A sampling of the included recipes are: Poached Honeyed Pears Recipe, Coconut Chocolate Homemade Energy Bars, Easy Orange Yogurt Smoothie Recipe, and Lemon Ginger Braised Shrimp Recipe. The second section of the book covers the Grain Free Diet, which covers these categories: The Problem of Grains, Transitioning to a Grain Free Diet, A Question of Nutritional Balance, Grain Free Shopping and Cooking Tips, Reading the Recipe Key, Breakfast, Main Dishes, Baking and Desserts, Snacks, Salads, Soups and Sides, and A 5 Day Grain Free Meal Plan. A sampling of the included recipes are: Roasted Winter Squash, Creamy Cauliflower Soup, Chicken Cracklings, Homemade Yogurt, Rye-Style Flax Bread, Almond Coconut Chocolate Chip Cookies, No Rice Pad Thai, Pot Roast with Fresh Vegetables, and Sweet Potato Breakfast Casserole.