Medicinal Herb Notebook DIY


Book Description

Collect and organize medicinal herb information. Sections for 22 herbs Multi-page spread for each herb Don't let precious healing wisdom fade away. Save the collected knowledge before it's forgotten. This user-friendly notebook has sections for every category for herbal information: Botanical name Common name Plant family Habitat Botany Parts used Cultivation Constituents System Actions Preparation Formula Internal Uses External Uses Cautions Experiences Record vital details about each herb from your most trusted sources which are often passed on verbally and not on the internet or in a book. In the Medicinal Herb Notebook DIY you will find: 2 full pages with blank forms for each herb Build your personal notebook of herbal studies. Have it on hand and ready when needed the most. It's easy to understand! Plus you' get: Extra lined pages for more writing Dot grid pages for drawings, photos, notes Plenty of room for 22 different herbs Get this easy-to-use notebook today to create your personal treasury of herbal wisdom.




The HomeGrown Herbalist


Book Description

Come along as clinical herbalist and practicing veterinarian Dr. Patrick Jones explores the principles of herbal medicine. He will teach you the importance of being plant-based rather than product based in your herbal healing. Also included are chapters on the principles of herbal therapy, herbal medicine making and details on about 28 readily-available, medicinal plants that every herbalist should know and love. Dr. Jones has a unique writing style and sense of humor that make this information a joy to read and accessible to anyone. Whether you are a seasoned herbalist or are just beginning, this book will give you much to inspire and teach you. The book is fully illustrated.You can be an herbalist!




Botanical Skin Care Recipe Book


Book Description

Created as a companion to the Herbal Academy's Botanical Skin Care Course, we've captured many of our favorite tried-and-tested skincare recipes into one delicious herbal book. Whether you're looking for a rich cream to pamper your face, a soothing salve for minor first aid, or topical support for a chronic skin condition, we've got something for you here. By the time you work your way through this recipe collection, you'll have a full cupboard of incredible botanical skincare products to share with your friends and family--and maybe even your pets and neighbors, too.




The Complete Guide to Adaptogens


Book Description

In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental focus, beauty—and more! Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress, while also increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries—these herbs such as Rhodiola, ginseng, licorice, and more, have many heath and wellness benefits and are safe for long-term use. Whether you're interested in honing your mental abilities to a razor-sharp level, want to boost your athleticism, or are looking for ways to elevate your healthy lifestyle, adaptogens have so much to offer for everyday well-being. In The Complete Guide to Adaptagens, you'll learn about the numerous benefits of twenty-four popular adaptogenic herbs, including Rhodiola, Ashwagandha, Maca, He Shou Wu, and Holy Basil. You'll also find more than seventy-five easy recipes for potions and remedies to improve sleep, mood, mental focus, immune function, stamina, as well as general wellness and beauty. These all-natural, safe remedies fight the effects of chronic stress, while restoring your body’s balance, health, and vitality.




The Herbal Medicine-Maker's Handbook


Book Description

THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.




The Modern Herbal Dispensatory


Book Description

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The Modern Herbal Dispensatory walks beginners and advanced herbalists alike through: • The 12 major categories of herbs, from aromatic to sweet • Herbal preparations: the many ways to prepare and use herbs, from capsules and tinctures to standardized extracts and essential oils • Choosing the best dosage form for each category of herb • How to harvest, dry, and use fresh herbs • Extractions: terms, equipment, solvents, and calculations, plus how to extract herbs in water, alcohol, glycerin, and vinegar • Advanced techniques: like percolation extracts, fluid extracts, and soxhlet extracts • Preparations like oil-based extractions, topical applications, concentrates, lozenges, traditional Chinese methods, and more • Formulas and dosages: how to design herbal formulas and use herbs safely and effectively • Herbal insights and need-to-know wisdom, like why different preparations of the same herb affect the body differently; which herbs are medicinal when dry, but could be toxic when fresh; and why beginners typically see more potent results with formulations versus single-herb preparations The text includes multiple appendices, recommendations for further reading, in-depth full-color photo guides, and a helpful index. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.




Rosemary Gladstar's Herbal Recipes for Vibrant Health


Book Description

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.




The Artisan Herbalist


Book Description

Start your journey as an artisan herbalist and take back control of your health and well-being the natural way with this accessible guide. From urban apartments to wild countryside, The Artisan Herbalist is an easy-to-use guide that teaches you how to identify, grow, harvest, forage, and craft herbal allies into an assortment of useful health and wellness products. Through storytelling and step-by-step instruction, The Artisan Herbalist covers: The uses and benefits of thirty-eight easy-to-find yet powerful herbs Harvesting from the wild, foraging in the city, and using store-bought herbs Growing herbs in small areas, balconies, and pots Principles, tips, techniques, and formulas to create teas and tinctures Infusing oils for the creation of salves, lotions, and balms Beneficial herb-based recipes Marketing and selling your products through a home-based business Whether you live in the city, suburbs, or countryside, take back control of your health and begin your journey toward independent self-care as a budding artisan herbalist. Praise for The Artisan Herbalist Winner, 2022 International Book Award, Health: Alternative Medicine “A thoroughly delightful, practical, and well-organized introduction to the uses of plants as medicine and food.” —Rosemary Gladstar herbalist and author, Rosemary Gladstar’s Medicinal Herbs “A masterpiece! Not only is this book beautiful, but it is highly useful. . . . This is the book every beginner herbalist should have on hand to start on their herbal path.” —Kristine Brown RH (AHG), author, Herbal Roots zine, Herbalism at Home, The Homesteader’s Guide to Growing Herbs, and Nature Anatomy Activities for Kids




I Love Jesus, But I Want to Die


Book Description

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.




Gardening Like a Ninja


Book Description

Turn your yard into the envy of the neighborhood while adding to your dinner table! Learn how to garden like a ninja as you sneak in plants that you can use for everyday cooking, creating a sustainable and beautiful landscape that's easy to maintain. Save time and money using the visually appealing and edible designs and harvest the fruits from your delicious paradise!