Meditation and Light Visions


Book Description

This neurological analysis of meditation-induced light visions observed by the author and described in Indian, Tibetan, and Chinese texts identifies the neural mechanisms that support meditation.




Meditation


Book Description

This is a concise handbook for meditation by one of the great teachers of the Cayce material. It leads the reader through the physical, mental, and spiritual preparations for success with meditation.




Visions of a Compassionate World


Book Description

First printed in 1921, Visions of a Compassionate World is a practical guide for spiritual development that addresses the whole person: mind, body, and soul. In an age of self-discovery and the search for self-awareness, this dynamic work brings clarity through meditation, guided imagery, psychology, and kabbalah. With its uplifting message of universal peace, this book reveals a spiritual path away from ego traps and self-centered consciousness and toward the pursuit of a more compassionate life.




Healing with the Mind's Eye


Book Description

"Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be for you. . . . His work is inspiring." -Bernie Siegel, M.D. "Dr. Michael Samuels is one of the leading pioneers in exploring creativity as an important part of every person's healing journey." -Dean Ornish, M.D. "I was very moved by this powerful book." -Christiane Northrup, M.D., on Spirit Body Healing This remarkable book, now in paperback for the first time, can help you tap your own inner strength to enhance healing. For nearly three decades, Dr. Michael Samuels has pioneered the use of guided imagery as a way to help people boost their immune systems-and feel stronger and more in control of their lives. In Healing with the Mind's Eye, now revised and updated, Dr. Samuels offers you the same program of guided imagery exercises that he's used successfully in patient workshops across the country. You'll discover how to harness a variety of creative visionary techniques-reverie states, personal myths, helping figures, inner light, healing visions, healing imagery, and spiritual transformations-drawn from traditions around the world. As you progress through the exercises in the book, you'll open yourself to healing and change-and embark on your own journey toward wellness.




The Heartfulness Way


Book Description

“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.




Practicing the Jhanas


Book Description

Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.




Visioning Onward


Book Description

The step-by-step guide to defining your vision—and making it reality As a leader, it’s your job to look beyond the present and envision a brighter future for your school. Choosing the right path, however, can be a challenge. This inspirational resource is your guide. By following its one-of-a-kind iterative visioning process, you’ll sharpen your vision into a road map for transformative change—tailored to the needs of your learning community. Features include: Key strategies and tools for building a shared vision Practical implementation ideas Case studies from exemplary schools Common trends at the heart of impactful, positive change Thought-provoking vignettes Turn vision into reality, possibilities into plans, and create an environment that strengthens engagement, provides safe and nurturing learning opportunities, and produces students with the skills, knowledge, and disposition to be successful in life.




Contemplative Vision


Book Description

Docent Juliet Benner began showing people how to meditate on Christian art treasures, which led to her much-beloved "O Taste and See" columns from the spiritual formation journal Conversations, now expanded into this book. In each chapter you'll encounter a passage of Scripture and a corresponding piece of art to lead you in a new experience of prayer in God's presence.




My Bright Abyss


Book Description

A passionate meditation on the consolations and disappointments of religion and poetry




A Light to Yourself


Book Description

I n t h e s e t a l k s , g i v e n i n E u r o p e a n d I n d i a , K r i s h n a m u r t i g o e s i n t o t h e i m p o r t a n c e o f g o i n g i n t o p r o b l e m s o p e n l y , w i t h o u t c o n c l u s i o n s . " . . b e c a u s e w e a p p r o a c h o u r p r o b l e m s p a r t i a l l y , t h r o u g h a l l t h e s e v a r i o u s f o r m s o f c o n d i t i o n i n g , i t s e e m s t o m e t h a t w e a r e t h e r e b y n o t u n d e r s t a n d i n g t h e m . I f e e l t h a t t h e a p p r o a c h t o a n y p r o b l e m i s o f m u c h m o r e s i g n i f i c a n c e t h a n t h e p r o b l e m i t s e l f , a n d t h a t i f w e c o u l d a p p r o a c h o u r m a n y d i f f i c u l t i e s w i t h o u t a n y p a r t i c u l a r f o r m o f c o n d i t i o n i n g o r p r e j u d i c e , t h e n p e r h a p s w e w o u l d c o m e t o a f u n d a m e n t a l u n d e r s t a n d i n g o f t h e m . " A n e x t e n s i v e c o m p e n d i u m o f K r i s h n a m u r t i ' s t a l k s a n d d i s c u s s i o n s i n t h e U S A , E u r o p e , I n d i a , N e w Z e a l a n d , a n d S o u t h A f r i c a f r o m 1 9 3 3 t o 1 9 6 7 t h e C o l l e c t e d W o r k s h a v e b e e n c a r e f u l l y a u t h e n t i c a t e d a g a i n s t e x i s t i n g t r a n s c r i p t s a n d t a p e s . E a c h v o l u m e i n c l u d e s a f r o n t i s p i e c e p h o t o g r a p h o f K r i s h n a m u r t i , w i t h q u e s t i o n a n d s u b j e c t i n d e x e s a t t h e e n d . T h e c o n t e n t o f e a c h v o l u m e i s n o t l i m i t e d t o t h e s u b j e c t o f t h e t i t l e , b u t r a t h e r o f f e r s a u n i q u e v i e w o f K r i s h n a m u r t i ' s e x t r a o r d i n a r y t e a c h i n g s i n s e l e c t e d y e a r s . T h e C o l l e c t e d W o r k s o f f e r s t h e r e a d e r t h e o p p o r t u n i t y t o e x p l o r e t h e e a r l y w r i t i n g s a n d d i a l o g u e s i n t h e i r m o s t c o m p l e t e a n d a u t h e n t i c f o r m