Meditation and Spiritual Life


Book Description




Meditation and Spiritual Life


Book Description




Introduction to the Spiritual Life


Book Description

A compelling exploration of the biblical foundations, contemplative practices, and spiritual path of Jesus himself—from the bestselling author of The Case for Jesus “What happens when a biblical theologian explores classic spirituality? This book. Pitre’s students have asked, Why have we never heard this before? The reader wonders the same.”—Dr. David Fagerberg, author of Liturgical Mysticism The path of following Jesus is an ancient and storied spiritual tradition. Yet many believers are not familiar with the three major forms of prayer and the three stages of spiritual growth that exist to bring them closer to God. In his most personal book yet, Brant Pitre, PhD, draws on the riches of the Bible, the words of Jesus, and the writings of mystics across the centuries to shed light on the mystery—and wonder—of the spiritual life. Starting with the age-old belief that the path of prayer is not only informative but transformative, Dr. Pitre explores • the scriptural roots of the major forms of prayer: vocal prayer, meditation, and contemplation • the purgative, illuminative, and unitive stages of spiritual growth • the spiritual exercises of prayer, fasting, and almsgiving • the Jewish roots of the Lord’s Prayer • Lectio Divina: how to pray with the Bible • seven vices and their seven opposing virtues • the battle of prayer: how to deal with difficulty and distractions • the “dark night of the soul” in the Scriptures Full of sacred truths, contemplative insights, and practical steps, Introduction to the Spiritual Life is a biblical road map of the spiritual landscape that enables us to follow Jesus as our primary guide.




Meditation is Boring?


Book Description

Linda Johnsen combines an engaging writing style with her own amazing experiences to show that meditation is not boring -- it is an experience of intense mental absorption that makes all of life more engaging and clear. In this book she offers guidance on meditation and discusses selfless service, the role of spiritual teachers, and general principles of living a spiritual life.




Passage Meditation


Book Description

Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''




Meditation & Life (USA Edition)


Book Description

“ We live in the outer world but prompted from our own within. Unless we master our inner lives, the outer scheme of life, however efficient and perfect, cannot but bring sorrow and unhappiness, “ says the author.




Meditation for Life


Book Description

In Meditation for Life, Martine Batchelor's writing brings to bear her considerable experience as a meditation teacher as she explains the techniques of three major Buddhist traditions: Theravada, Tibetan, and Zen, while Stephen Batchelor's full-color photographs invite even the most seasoned practitioner to see with new eyes.




Meditation


Book Description

Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.




Getting in the Gap


Book Description

Outlines a program of meditation for allowing one's mind to get into the gap between thoughts and make conscious contact with the divine and the creative energy of life.




Waking Up


Book Description

Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.