Author : Arcturus Publishing
Publisher :
Page : 0 pages
File Size : 31,20 MB
Release : 2016-09-15
Category : Art
ISBN : 9781784282837
In our busy lives, we need to set time aside for chilling out and calming our thought processes. This conveniently-sized pocketbook provides an easy escape from daily stresses and worries, and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge even the most advanced coloring book fan.
Author : Stan Rodski
Publisher :
Page : 0 pages
File Size : 24,73 MB
Release : 2015-10
Category : Art therapy
ISBN : 9781743791523
While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. ANTI STRESS: A colouring book for adults provides an easily used meditative technique to relax - which everyone can do "- by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing - colouring in a meditative way that moves your brain to a more restful state. Allow the mind to relax and enjoy the meditative qualities that come from these exercises which thousands have already done and enjoyed the benefits.
Author : Lacy Mucklow
Publisher :
Page : 211 pages
File Size : 50,37 MB
Release : 2014-10-27
Category : Art
ISBN : 1937994775
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author : Lisa Solomon
Publisher : Shambhala Publications
Page : 145 pages
File Size : 47,7 MB
Release : 2019-08-27
Category : Art
ISBN : 1611806127
Play with paint, get creative with color, and discover your personal palette--a joyful, interactive workbook for creativity, self-expression, and deepening your understanding of how color works. Color is one of the most profound ways we have to express ourselves. In this lively workbook for artists, graphic designers, hobbyists, and creators of all types, you will journal your way through fresh and enriching ways to develop a more personal connection to color in your art and life. Using watercolors, gouache, or any other water-based medium, dive into color theory and explore your personal style while playing with a balanced blend of experiments and color meditations. Discover a personal color wheel while exploring tints and shades. Experiment with color mixing while you make as many of one color as you can - and then name them all (honeydew green, avocado green, mint ice cream...). Through playful prompts and inspiring examples, and with lots of room for painting, this book will guide you to a new or expanded relationship with color and deepen your understanding of what color can do for you.
Author : Union Square & Co
Publisher : Serene Coloring
Page : 0 pages
File Size : 11,85 MB
Release : 2015-10-06
Category : Art
ISBN : 9781454916185
Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
Author : Okakura Kakuzo
Publisher : Tuttle Publishing
Page : 96 pages
File Size : 36,79 MB
Release : 2016-08-23
Category : Games & Activities
ISBN : 9780804847193
Meditations on Tea is the perfect adult coloring book for fans of Japanese art, culture and literature. All aspects of Japanese art and culture are connected in some way with tea. Meditations on Tea is a coloring book that includes over 90 traditional Japanese images celebrating life and giving meaning to us, whether experiencing a tea ceremony, making a cup to soothe a frazzled mind, or enjoying a few minutes of peace and quiet after a long day. There are images to suit every mood—from woodblock prints depicting Japanese life and myth, for more thoughtful moods, to doodles to fill with color, for creative relaxation—all waiting for the touch of your pencils or fine markers. Quotations from Okakua Kakuzo's The Book of Tea are scattered throughout this artful adult coloring book, making a relaxing experience even more enlightening.
Author : Patience Coster
Publisher : Chartwell Books
Page : 0 pages
File Size : 42,36 MB
Release : 2015-07-08
Category : Games & Activities
ISBN : 9780785832881
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Author : Arpad Olbey
Publisher : Sirius Color by Numbers Collec
Page : 0 pages
File Size : 49,70 MB
Release : 2018-05
Category : Art
ISBN : 9781788285476
This beautiful collection of images is designed to encourage contemplation and calm, as well as inspiring readers to color for pleasure. From serene landscapes and intricate patterns to scenes of yoga practice and mesmerizing animals, each line drawing is numbered so that readers can follow the key to produce a stunning color artwork. With the drawings already created and color schemes chosen, readers can focus on the relaxing activity of adding color. Over 60 carefully conceived artworks that will encourage a meditative approach to the activity of coloring.
Author : Dr. Stan Rodski
Publisher : Hardie Grant
Page : 0 pages
File Size : 42,52 MB
Release : 2016-10-04
Category : Games & Activities
ISBN : 9781743791899
The only coloring exercises scientifically proven to ease stress Drawing from the study of neuroscience, each of these three unique coloring books contain more than 75 unique patterns designed to focus your brain through the use of pattern, repetition, single focus, and creativity. It is inevitable that our brains get overwhelmed at times by the bombardment of information, but it is essential for our health and well-being to be able to draw upon our own resources to deal with that stress. The simple act of coloring has the power to engage your brain, improve your mood, and kindle creativity by providing a mindful task that can forge new neural pathways and connections in our brains. In this series, Dr Rodski looks at the fight or flight reaction to stress and how coloring can help; how repetition, pattern, and focus relax the brain; and how coloring can stimulate the brain to be more agile and learn faster.
Author : Abrams Noterie
Publisher : Harry N. Abrams
Page : 0 pages
File Size : 18,81 MB
Release : 2016-06-14
Category : Games & Activities
ISBN : 9781419722875
Coloring is calming--especially when you have all of the supplies at your fingertips! This highly giftable kit contains a 96-page adult coloring book, eight soft-leaded vibrant colored pencils, and a sharpener. Fill in the meditative designs with a radiant spectrum of color and let the stress of daily life fade away! Kit includes 8 pencils (12 colors, including metallic and neon) and a pencil sharpener Top-bound coloring pad is perfect for the right- and left-handed Detachable sheets make it easy to display your finished work or share pages at coloring parties 94 images are printed double-sided on high-quality paper Compact size is great for travel, and a smaller page is less time-consuming to complete Pad has a thick backer board so that you can color with the book on your lap The Vive Le Color! collection includes: Vive Le Color! Africa (Adult Coloring Book) - ISBN 9781419722523 Vive Le Color! Arabia (Adult Coloring Book) - ISBN 9781419722530 Vive Le Color! Butterflies (Adult Coloring Book) - ISBN 9781419719806 Vive Le Color! Energy (Adult Coloring Book and Pencils) - ISBN 9781419720529 Vive Le Color! Flowers (Adult Coloring Book) - ISBN 9781419722547 Vive Le Color! Harmony (Adult Coloring Book and Pencils) - ISBN 9781419720536 Vive Le Color! India (Adult Coloring Book) - ISBN 9781419719820 Vive Le Color! Japan (Adult Coloring Book) - ISBN 9781617691812 Vive Le Color! Mandala (Adult Coloring Book) - ISBN 9781419722554 Vive Le Color! Meditation (Adult Coloring Book and Pencils) - ISBN 9781419722868 Vive Le Color! Peace (Adult Coloring Book and Pencils) - ISBN 9781419722875 Vive Le Color! Serenity (Adult Coloring Book and Pencils) - ISBN 9781419720543 Vive Le Color! Vitality (Adult Coloring Book and Pencils) - ISBN 9781419720550
