Men's Health
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Page : 0 pages
File Size : 48,41 MB
Release : 2023
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Author :
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Page : 0 pages
File Size : 48,41 MB
Release : 2023
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Author : Roger S Kirby
Publisher : CRC Press
Page : 454 pages
File Size : 28,88 MB
Release : 2021-07-22
Category : Medical
ISBN : 1000359581
Since its first edition, Men's Health has established itself as the essential reference for practitioners across the spectrum of medicine - including those working in urology, andrology, cardiology, endocrinology, family practice and mental health. For this fully updated fourth edition the editors have again assembled an international team of expert authors to write on an encyclopedic range of topics, making this an invaluable resource for any health professional interested in maintaining and improving the health of their male patients. Comprehensive coverage of every aspect of men's health and the gender gap. Includes the latest research on cardiovascular risks. Assesses the specific issues concerning men and cancer. Examines the often overlooked aspects of mental health as it affects men. Incorporates new developments in metabolic medicine and men.
Author : Shalender Bhasin
Publisher : McGraw Hill Professional
Page : 411 pages
File Size : 28,74 MB
Release : 2020-10-02
Category : Medical
ISBN : 1260135896
Introducing a comprehensive, interdisciplinary textbook on male health issues Essentials of Men’s Health is a timely new resource that focuses on the pathophysiologic basis of major men’s health problems. The text is enhanced by evidence-based algorithms for disease management, and integrated models of patient-centered treatments. Clinicians will find valuable guidance on how to optimize workflow, patient education tools, consistent with current trends in healthcare delivery. Essentials of Men’s Health is authored by a roster of international experts in primary care, endocrinology, andrology, and urology. The book is divided into five sections: Physiology of the Male Reproductive System, Androgen Disorders, Sexual Dysfunction in Men, Fertility Regulation and Infertility, and Urologic Disorders in Primary Care
Author : Adam Campbell
Publisher : Rodale
Page : 562 pages
File Size : 26,64 MB
Release : 2016-10-25
Category : Health & Fitness
ISBN : 1623368413
Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Author : Adam Bornstein
Publisher : Rodale
Page : 403 pages
File Size : 11,48 MB
Release : 2012-12-24
Category : Health & Fitness
ISBN : 1609618742
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.
Author : Editors of Men's Health Magazi
Publisher : Rodale Books
Page : 807 pages
File Size : 14,68 MB
Release : 2015-10-20
Category : Reference
ISBN : 1623365163
Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!
Author : Angela Perry, M.D.
Publisher : Turner Publishing Company
Page : 489 pages
File Size : 10,28 MB
Release : 2008-04-21
Category : Health & Fitness
ISBN : 0470314648
"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need
Author : Myles Spar
Publisher :
Page : 305 pages
File Size : 36,98 MB
Release : 2020
Category : Health & Fitness
ISBN : 0190654872
Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health. Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease, showing that prevention is just as important as treatment. Using real patient experience, Dr. Spar explains the usefulness of advanced testing; the usefulness of integrative medicine approaches such as mindfulness, an anti-inflammatory diet, how to optimize sleep, and the use of supplements for all of the conditions; and uses various complementary treatments and therapies that can be useful in preventing and treating diseases through acupuncture, yoga, exercise, and more. Dr. Spar provides you with lists of questions to ask your healthcare professional, sidebars of key information, checklists and action plans, lists of resources and suggested further reading for you to take your health journey into your own hands.
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Page : 178 pages
File Size : 25,68 MB
Release : 2008-05
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Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author : Donald Sabo
Publisher : SAGE Publications
Page : 349 pages
File Size : 30,43 MB
Release : 1995-08-30
Category : Social Science
ISBN : 1452247579
The reader, whether a professional health care worker, researcher, clinician, or concerned individual, will obtain a clearer perspective on the connections between men′s health and gender, along with a broader conceptualization of the experiences of men in contemporary society. --Choice Men′s Health and Illness contextualizes men′s health issues within the broader theoretical framework of the new men′s studies. This framework focuses on the profound influence of gender on social life and individual experience. The editors and chapter contributors of this groundbreaking volume argue that gender is a key factor for understanding the patterns of men′s health risks, the ways men perceive and use their bodies, and men′s psychological adjustment to illness itself. Part I introduces readers to men′s studies perspectives and explains their relevance for understanding men′s health. Part II explores the linkages between traditional gender roles, men′s health, and larger structural and cultural contexts, and Part III examines the implications of multiple masculinities for health issues. The scope of this volume is both multidisciplinary and international. The authors use quantitative and qualitative research methodologies which provide a well-rounded analysis of the subject matter. Taken collectively, the contributions to Men′s Health and Illness reflect current efforts by men′s studies practitioners to develop theoretical explanations of men′s lives that also refer to the influences of class, race, ethnicity, sexual preference, and age. This collaborative effort in presenting research and theories is so significant that it should become part of the literature studied by advocates of women′s studies and men′s studies. The reader, whether professional healthcare worker, researcher, clinician, or concerned individual will obtain a clearer perspective on the connections between men′s health and gender, along with a broader conceptualization of the experiences of men in contemporary society. Upper-division undergraduate through professional." --Choice