Men's Health Confidential: Last Longer in Bed


Book Description

Last Longer in Bed is the breakthrough program for men who want to beat premature ejaculation (PE) and satisfy their lovers every time. Packed with cutting-edge scientific research and radical sexual techniques, this step-by-step action plan will help you train yourself to delay the point of no return during sex. Think of it as training for a marathon or weight lifting for size and strength, except in this case instead of building stronger legs and bigger biceps, you will be building more sexual stamina and a stronger, more powerful arsenal of sexual tactics to guarantee her a mind-blowing orgasm. Because, ultimately, conquering PE isn't about your orgasm. It's about her's. The latest scientific research suggests a man can have PE whether he lasts 1 minute or 15 minutes. As one urologist explains in the book: "If you spend the whole time during sex thinking about not ejaculating, that's PE, and that's not the way sex is supposed to be." Sound familiar? The answer is Last Longer in Bed's multidisciplinary approach that helps you last longer so you can perform better. Included are physiological, biological, cultural, and neurological strategies that increase your ejaculatory threshold and supercharge your swagger between the sheets. (There's even a "Better Sex Workout" for training sex-specific muscles.) What you won't find are the "home remedies" we've all heard about and tried before: No distraction tactics ("Think about baseball"). No numbing creams. No shots of liquor. This is an intensely-researched, comprehensive plan that's probably unlike anything you've tried before.




How to Last Longer


Book Description

Discover How To Eliminate Erectile Dysfunction And Last Longer In Bed By reading this book, you're about to discover a proven strategy to get rid of Erectile Dysfunction and cure Impotence for life. Millions of normal men just like you have been afflicted by this terrible affliction. The stigma and shame of being unable to sustain a healthy erection has destroyed the relationships and marriages for men of all ages. Many men think that this is something that just happens when you get a little older and you just have to live with it, but that's simply a lack of understanding. The truth is that you don't have to live with Erectile Dysfunction. You can reverse Impotence in a short period of time and get back to experiencing a fulfilling sex-life once more. This book will take you by the hand and guide you step-by-step along an easy to follow process to curing your Sexual Health Issues. After reading this book and following its practical advice, you will be able to free yourself from the tyranny of Erectile Dysfunction. Let's Take a Look at What You Will Learn: What Are The Symptoms Of Erectile Dysfunction? What Are The Physical Causes Of Erectile Dysfunction? What Are The Psychological Causes Of Erectile Dysfunction? What Complications Can Happen? How To Prevent Impotence How To Improve Your Sexual Performance How Is Erectile Dysfunction Diagnosed? What Treatments Are Available? And much more! So, what are you waiting for? Download this book right now!




Healthy To 120


Book Description

Are you a man who wants to live to 120 years old, with tremendous health, vitality and sexuality?Most men struggle after 40 or 50...it's the eyes going, it's their sexuality draining away, it's multiple prescriptions, in and out of doctor's offices, and nothing to look forward to but more doctors, more prescriptions and more illness.Just say no to the medical rathole...use these buried, ignored or censored medical studies as your guide.Learn how to have almost endless youth, health and vitality...to have the strong firm lean muscles you remember...and gain a faster, hotter metabolism that you had as a teen-ager.My name is Matt Cook and I am a full time health researcher with over 120,000 men who avidly read my health-transforming newsletter. Now, in Healthy to 120, I reveal new secrets from the "Censored 3000" studies that Big Pharma would prefer you don't see.Packed with advice you can put to use right away -- you'll learn how to eat, drink and sleep for constantly improving health, sexual vitality and confidence.What practical and transformative health secrets will you learn?How high blood pressure may be healthy, why the pills cause ED and natural ways to lower pressure so your doctor takes you off the pillsWhy diabetes is treatable without pills ... and why many men with diabetes fix their erectile dysfunction when they fix their diabetes...this lets a man with type 2 diabetes get normal blood sugars so his doctor says, "stop taking your diabetes medication, you don't need the medication any more!"How to get rid of erectile dysfunction and stories of men who have done it and what they've done...getting to the root of ED can also add decades of healthy, happy and sexy life for a man...Also the following insights:How to make sure your thyroid is functioning correctly...the thyroid facts your doctor doesn't know...What people who live to 120 do differently, and two secret foods they use...the hidden cause of high blood pressure, ED and high cholesterol, often fixed with a simple supplement...How you can safeguard yourself against heart attack and stroke with this one simple vitamin (that you probably have never heard of)...this vitamin reverses plaque deposits, strengthens your bones and gets your blood vessels clear and clean."Roto rooter for your arteries" - Simple ways of increasing blood flow "down there" remove plaque buildup in the arteries.Why good long sexual intercourse can help you live decades longer and the right way to approach having this type of satisfying intercourse, whether or not you have a partner at this time.Here's what this book ISN'T: this isn't about selling you some other thing, or getting you to buy costly supplements. This is about making huge health and youth gains that will potentially extend your life by decades.How will your life improve?Play with your grandchildren and great-grandchildren in total healthMake your friends envious, and young people respect and even fear youMake a few simple tweaks for striking health improvements that your doctor doesn't know aboutImplement these techniques and watch your body and sexuality flow stronger and stronger.Join me and 21,262 other men on this amazing journey and take control of your destiny by scrolling up and clicking the BUY NOW button at the top of this page!




Last Longer In Bed For Men


Book Description

Whether the problem is big or small, there are many things you can do to get your sex life back on track. Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Communicating with your partner, maintaining a healthy lifestyle, availing yourself of some of the many excellent self-help materials on the market, and just having fun can help you weather tough times. The author has composed a set of health-improving techniques, which are aimed at the improvement of health and rejuvenation from his personal experience. In particular, the methods of preserving men's health, selected based on long-term use, are described in detail. The high efficiency of these was proven by the personal example of the author, who at the age of 60, feels great, leads an active lifestyle, and, most importantly, recently became a father. Thanks to the simple techniques given in the book, everyone can significantly improve his or her life in the intimate sphere, get rid of many chronic diseases, and, perhaps, experience the joy of fatherhood. Thanks to this book you can: -Get rid of chronic diseases -Improve potency -Improve the quality of sex life -Feel healthy and young -To live an active lifestyle -To have healthy teeth and joints -Get rid of kidney stones




How to Last Longer in Bed During Sex


Book Description

Discover The Secret To Overcoming Premature Ejaculation And Enjoy A Life of Sexual Fulfilment Premature ejaculation is not a condition that is unique to you in fact you would be surprised but over half of all men will have experienced premature ejaculation at any one time in their lives. Just because a man has the issue of premature ejaculation doesn't mean that he is bad at sex in the same way it doesn't mean that their partner isn't satisfied and it by no means that the man is inferior in anyway. Although premature ejaculation can be frustrating for the man there is nothing that says it has to be. In the majority of cases men can improve their sexual duration with just a few easy exercises and a little bit of time. The chances are that some of your friends and even colleagues will also suffer or have suffered at some point with a lack of stamina and it is important that you realize there is no such thing as a sexual stud and premature ejaculation is not worth getting yourself worked up night after night. This book will help you to equip yourself with the tools to fight this problem once and for all but also put the problem into perspective and explain how common it really is. You are most definitely not alone and with the power of positive thinking and motivation your premature ejaculation can soon be a thing of the past. The following topics are covered in depth: Mastering arousal What is premature ejaculation? The physical side of premature ejaculation The Physiological side of premature ejaculation Techniques to last longer Communication I hope that you will trust me and join me on a journey of self discovery, improvement and gratification by reading and taking on board the contents of my book. When you purchase "How To Last Longer In Bed During Sex" today, you will save $5.00 off the regular price and get it for a limited discount of only $9.99. Take action now, before this offer ends! Press "Buy now with 1-Click" to receive this life changing information for just $9.99. Download Your Copy Today!




Effects of Lifestyle on Men's Health


Book Description

Effects of Lifestyle on Men's Health provides an evidence-based review of the effects of modifiable risk factors such as sleep, diet, stress and exercise on various elements of men's health, notably sexual function, urinary function and cancer prevention and detection. Content highlights the most up-to-date basic and clinical information available, along with future research directions. Each chapter provides an easy to reference bullet point style summary to highlight the salient take-home messages from each section. Researchers and clinicians alike can use this book as a reference point for all matters related to lifestyle and men's health. - Offers an evidence-based review of the associations between modifiable risk factors (diet, lifestyle, sleep, environment and exercise) and men's health - Delivers examples of how changes to risk factors improve overall health - Provides insight into what the future of men's health holds in terms of basic and clinical research




The Men's Health Big Book of Sex


Book Description

The editors of Men's Health magazine bring you scientifically proven expert tips, intensely researched studies, and doctor-approved advice. Step-by-step details elevate every aspect of your sexual life--from the foods you eat to what you say, from amazing foreplay techniques to some mind-blowing sexual techniques you've probably never tried! The result will be breathtaking sex that lasts longer, happens more frequently, and is more pleasurable and exciting than you ever thought possible. The Men's Health Big Book of Sex contains everything you need to know about great sex, including how to: • Get your body into tip-top sexual condition • Increase the passion in your relationship • Find the perfect sexual position to maximize your pleasure • Enjoy earth-shattering orgasms beyond anything you've ever experienced before This is your blueprint for a hotter sex life--whether you're looking to improve your performance or increase the passion. That's because The Men's Health Big Book of Sex book is the the result of hundreds of interviews with the most notable doctors and researchers in the world. The exercises, techniques, and programs inside span numerous disciplines, including: cardiology, physiology, psychology, psychiatry, urology, nutrition and weight loss, behavioral therapy, sexology, religion, and more.




The Rough Guide to Men's Health (2nd edition)


Book Description

Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format




How To Be Good In Bed As A Man


Book Description

Whether the problem is big or small, there are many things you can do to get your sex life back on track. Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Communicating with your partner, maintaining a healthy lifestyle, availing yourself of some of the many excellent self-help materials on the market, and just having fun can help you weather tough times. The author has composed a set of health-improving techniques, which are aimed at the improvement of health and rejuvenation from his personal experience. In particular, the methods of preserving men's health, selected based on long-term use, are described in detail. The high efficiency of these was proven by the personal example of the author, who at the age of 60, feels great, leads an active lifestyle, and, most importantly, recently became a father. Thanks to the simple techniques given in the book, everyone can significantly improve his or her life in the intimate sphere, get rid of many chronic diseases, and, perhaps, experience the joy of fatherhood. Thanks to this book you can: -Get rid of chronic diseases -Improve potency -Improve the quality of sex life -Feel healthy and young -To live an active lifestyle -To have healthy teeth and joints -Get rid of kidney stones




Great in Bed


Book Description

Everyone wants to have great sex. Now everyone can! Written by Dr. Debby Herbenick and Grant Stoddard, two of the world's most highly esteemed sex experts, Great in Bed is a guide to fantastic sex that takes a "he said/she said" point of view, so couples can learn how to properly communicate their desires with their partner. Perfect for a couple just getting together, or one who's been together for years, Great in Bed teaches sexual confidence, positive self-image, and multiple skills so readers can learn how to bring their bedroom escapades to the next level.