Your Mind Matters: Navigating Mental Health from Infancy to Elderhood 2025


Book Description

Introduction "Your Mind Matters: Navigating Mental Health from Infancy to Elderhood" is not just another self-help book—it's a comprehensive, practical guide designed to support you and your loved ones through every phase of life. Whether you're a parent seeking to nurture your child's emotional resilience, a young adult navigating the pressures of independence, or someone in their mid - golden years striving for peace and fulfillment, this book is for you. In this book, you will find: Expert Advice and Insights: Learn from seasoned professionals who offer real-world strategies and tips for maintaining mental health at any age. Practical Tools and Exercises: Engage with interactive worksheets, self-assessments, and exercises that empower you to take control of your mental well-being. Personal Stories and Case Studies: Relate to real-life stories that illustrate the challenges and triumphs of mental health across different stages of life. Holistic Approaches and Emerging Therapies: Discover a range of therapeutic options, from traditional practices to cutting-edge treatments, ensuring you have access to the best possible care. Mental health is not a destination—it's a journey. And this book is your companion on that journey, offering guidance, support, and the knowledge you need to thrive at every age. Whether you're looking to enhance your own mental health or support someone you love, "Your Mind Matters" will provide you with the tools and understanding to make meaningful, lasting changes. A small price to Invest in your mental well-being today, because your mind truly does matter.




Mental Exercise for Dogs, 2025 Edition


Book Description

Do you ever wonder if your dog is getting enough mental stimulation? Are you looking for fun and engaging ways to challenge your furry friend's mind and strengthen your bond? Imagine a world where your dog eagerly awaits each new game, showing off newfound skills and enjoying every moment spent with you. "Mental Exercise for Dogs, 2025 Edition" is more than just a guide; it's your go-to resource for creating a mentally stimulating and enriching environment for your canine companion. This book explores the science of dog intelligence, providing a wealth of interactive activities to keep dogs' minds active and sharp as well as insights into their cognitive needs. This comprehensive handbook covers all levels of mental exercises, from basic ones like name recognition and treat-dispensing toys to more advanced ones like agility courses and scent work. With easy-to-follow instructions, safety tips, and essential tools, you'll be equipped to tailor activities to your dog's breed and personality, ensuring they never experience boredom again. But what if your dog struggles with frustration or loses interest? Don't worry! This book includes troubleshooting tips and adjustment strategies to keep activities fresh and exciting. Plus, discover the power of positive reinforcement and the importance of building a strong human-dog relationship through interactive play. Perfect for dog owners who want to enhance their pet's mental well-being, this book is also an ideal gift for dog lovers looking to deepen their connection with their furry friends. Ready to go on a fun and rewarding journey with your dog? Get your copy of "Mental Exercise for Dogs, 2025 Edition" today and start creating memorable moments together!




Let Dogs Be Dogs


Book Description

America's foremost authorities on dog care and training distill decades of experience in a comprehensive "foundational" guide for dog owners. No matter what training method or techniques you use with your dog, the training is unlikely to be optimally successful unless it is predicated on an understanding of the dog's true nature. Dogs need food, water, exercise and play, rest, veterinary care -- the basics. But since dogs naturally want to be led, they also need focused and compassionate guidance. Through abundant stories and case studies, the authors reveal how canine nature manifests itself in various behaviors, some potentially disruptive to domestic accord, and show how in addressing these behaviors you can strengthen the bond with your dog as well as keep the peace. The promise of this book is that, especially in an ever-accelerating world filled with digital distractions, you can learn from your dog's example how to live in the moment, thereby enriching your life immeasurably.




The Forever Dog


Book Description

#1 New York Times Bestseller In this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy life for our canine companions. Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans—cancer, obesity, diabetes, organ degeneration, and autoimmune disorders—also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans. Because our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart, science-backed choices for lasting vitality and health. The Forever Dog gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan focuses on diet and nutrition, movement, environmental exposures, and stress reduction, and can be tailored to the genetic predisposition of particular breeds or mixes. The authors discuss various types of food—including what the commercial manufacturers don’t want us to know—and offer recipes, easy solutions, and tips for making sure our dogs obtain the nutrients they need. Habib and Dr. Becker also explore how external factors we often don’t think about can greatly affect a dog’s overall health and wellbeing, from everyday insults to the body and its physiology, to the role our own lifestyles and our vets’ choices play. Indeed, the health equation works both ways and can travel “up the leash.” Medical breakthroughs have expanded our choices for canine health—if you know what they are. This definitive dog-care guide empowers us with the knowledge we need to make wise choices, and to keep our dogs healthy and happy for years to come.




The Evolution of the U.S. Navy's Maritime Strategy, 1977-1986


Book Description

... this is a case study of the process by which a strategy was developed and applied within the present American defense establishment ... bearing in mind the broad aspects involved in the rational development of a strategy through an understanding of national aims, technological and geographical constraints, and relative military abilities.







The Story of Your Dog


Book Description

GET TO KNOW YOUR DOG. Renowned expert dog trainer and bestselling author of Lucky Dog Lessons Brandon McMillan unpacks the unique and often misunderstood 15,000-year evolutionary history governing a dog’s every move. Most dog owners know the truth—their dogs are totally incompatible with the modern world. Instincts like herding, chasing, and protecting have no natural outlet and frequently result in chewing, barking, nipping, jumping, lunging, and worse. However, as McMillan argues in these pages, the solution isn’t as simple as mastering “sit” and “stay.” No matter what kind of dog you have, no matter how old or young or well trained or well-bred, your beloved companion is strongly influenced by his DNA. The result of these genetic distinctions shows up in every inch and action—from the size and shape of a dog’s head (and the brain inside it) to the length and curve of his tail, from the texture of her fur to the webbing (or lack of webbing) between her toes. It’s in their lung capacity, their tolerance for heat and cold, their appetites for food and exercise, and whether and how they bark. It goes beyond their structure and deep into their psychological profiles. Perhaps you’re lucky enough to have a dog with more than a few breeds mixed in, which makes this information all the more crucial to know and understand. In The Story of Your Dog, McMillan breaks down why your dog acts the way it does, so you can train better and easier, with fewer missteps and miscommunications, and bond in ways you never thought possible. It is an invitation to get to know the sometimes frustrating but always incredible dog at the other end of the leash.




8 Weeks to SEALFIT


Book Description

A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor




Imprint Your Detection Dog in 15 Days


Book Description

This step-by-step workbook takes the dog and handler through easy-to-follow, positive reinforcement-based training protocols resulting in an imprinted dog. The workbook is written in plain English without a heavy science-based bias; this workbook is designed for the beginner and experienced trainer alike. The reward-based lesson plans utilize treats/toys and praise and can be followed by the dog and handler without the need for an assistant.




The Good Boy's Guide to Being Good


Book Description

The Good Boy’s Guide to Being Good is an entertaining collection of tips, tricks and wisdom to help raise a well-behaved puppy, written from the humorous point of view of Sprout the puppy.