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Metacognitive Therapy for Anxiety and Depression

Author : Adrian Wells

Publisher : Guilford Press

Page : 337 pages

File Size : 43,25 MB

Release : 2011-03-14

Category : Psychology

ISBN : 1609184963

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Book Description

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs?for example, by ruminating or worrying?rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive?compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.



Metacognitive Therapy for Anxiety and Depression

Author : Adrian Wells

Publisher : Guilford Press

Page : 337 pages

File Size : 41,51 MB

Release : 2008-10-09

Category : Psychology

ISBN : 1606238167

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Book Description

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs—for example, by ruminating or worrying—rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive–compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.



Metacognitive Therapy

Author : Peter Fisher

Publisher : Routledge

Page : 157 pages

File Size : 25,97 MB

Release : 2009-01-30

Category : Psychology

ISBN : 1134108672

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Book Description

Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies. Metacognitive Therapy: Distinctive Features is an introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. Divided into two sections, Theory and Practice and using thirty key points, the authors explore how metacognitive therapy can allow people to escape from repetitive thinking patterns that often lead to prolonged psychological distress. This book is a valuable resource for both students and practitioners wishing to develop a basic understanding of metacognitive therapy and how it compares and contrasts with traditional forms of cognitive behavioural therapy.



Cognitive Therapy of Anxiety Disorders

Author : Adrian Wells

Publisher : John Wiley & Sons

Page : 338 pages

File Size : 32,85 MB

Release : 2013-06-06

Category : Medical

ISBN : 1118725425

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Book Description

Cognitive therapies are based on the idea that behavior and emotions result largely from an individual's appraisal of a situation, and are therefore influenced by that individual's beliefs, assumptions and images. This book is a comprehensive guide to cognitive therapy of anxiety disorders.



Live More Think Less

Author : Pia Callesen

Publisher : Icon Books

Page : 160 pages

File Size : 24,22 MB

Release : 2020-01-02

Category : Self-Help

ISBN : 1785785559

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Book Description

The Danish Bestseller Now Available in English Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.



Cognitive Therapy of Anxiety Disorders

Author : David A. Clark

Publisher : Guilford Press

Page : 641 pages

File Size : 27,17 MB

Release : 2011-08-10

Category : Psychology

ISBN : 1609189922

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Book Description

- Winner of the American Journal of Nursing Book of the Year Award - Mental Health Nursing! Aaron T. Beck - Winner of the Lifetime Achievement Award from the National Nursing Centers Consortium! Updating and reformulating Aaron T. Beck's pioneering cognitive model of anxiety disorders, this book is both authoritative and highly practical. The authors synthesize the latest thinking and empirical data on anxiety treatment and offer step-by-step instruction in cognitive assessment, case formulation, cognitive restructuring, and behavioral intervention. They provide evidence-based mini-manuals for treating the five most common anxiety disorders: panic disorder, social phobia, generalized anxiety disorder, obsessive “compulsive disorder, and posttraumatic stress disorder. User-friendly features include vivid case examples, concise "Clinician Guidelines" that reinforce key points, and over three dozen reproducible handouts and forms.



Treating Depression

Author : Adrian Wells

Publisher : John Wiley & Sons

Page : 464 pages

File Size : 15,5 MB

Release : 2015-12-21

Category : Psychology

ISBN : 0470759046

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Book Description

A practical and conceptual guide to treating depression using both Beckian CBT and the latest, cutting-edge third wave CBT approaches, including mindfulness and metacognitive therapy. It provides an understanding of depression and its treatment and a clear practical guidance on how to use each treatment approach. Covers CBT, metacognitive therapy, and third-wave behavioural approaches within one volume Presents the theoretical background and evidence for each approach, and describes application in a clear case study approach which clearly outlines the contrasting features of the treatments Includes separate chapter commentaries on the theory and clinical material covered Internationally renowned contributors include Arthur Nezu, David A. Clark, Robert Zettle, Keith Dobson, Ruth Baer, Adrian Wells and Robert Leahy



The Wiley Handbook of Obsessive Compulsive Disorders

Author : Jonathan S. Abramowitz

Publisher : John Wiley & Sons

Page : 1276 pages

File Size : 29,65 MB

Release : 2017-06-12

Category : Psychology

ISBN : 1118890256

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Book Description

The Wiley Handbook of Obsessive Compulsive Disorders, 2 volume set, provides a comprehensive reference on the phenomenology, epidemiology, assessment, and treatment of OCD and OCD-related conditions throughout the lifespan and across cultures. Provides the most complete and up-to-date information on the highly diverse spectrum of OCD-related issues experienced by individuals through the lifespan and cross-culturally Covers OCD-related conditions including Tourette’s syndrome, excoriation disorder, trichotillomania, hoarding disorder, body dysmorphic disorder and many others OCD and related conditions present formidable challenges for both research and practice, with few studies having moved beyond the most typical contexts and presentations Includes important material on OCD and related conditions in young people and older adults, and across a range of cultures with diverse social and religious norms



Cognitive Behavioral Therapy

Author : Beck Wallace

Publisher :

Page : 150 pages

File Size : 17,87 MB

Release : 2019-11-24

Category : Psychology

ISBN : 9781989765197

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Book Description

This book will: -Highlight the Top causes of depression and its detrimental effects -Outline and adequately explain EFFECTIVE ways to tackle anger -Help you UNDERSTAND YOUR FEARS and how to overcome them -Clearly differentiate fear from anxiety and how to overcome anxiety disorders



Emotional Disorders and Metacognition

Author : Adrian Wells

Publisher : John Wiley & Sons

Page : 254 pages

File Size : 34,31 MB

Release : 2002-09-27

Category : Psychology

ISBN : 0470842199

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Book Description

The clinical experience of cognitive therapies is adding to the understanding of emotional disorders. Based on clinical experience and evidence, this groundbreaking book represents a development of cognitive therapy through the concept of metacognition. It provides guidelines for innovative treatments of emotional disorders and goes on to offer conceptual arguments for the future development of cognitive therapy. Offers a new concept in cognitive therapy and guidelines for innovative treatment. Clinically grounded, based on a thorough understanding of cognitive therapies in practice. Written by a recognized authority and established author.