Mid Life Celebration


Book Description

Our biggest midlife challenge isn't desire. It's time. Finding time to pause. Time to simply breathe in and maybe, actually, to take back. Take back a little time to do something for ourselves that is long overdue. To... well... quite literally... rethink reprioritize recommit These three simple steps guide us in taking more personal responsibility in life's five big choices: mind, body, spirit, money, and hq. Sooner or later it becomes crystal clear. Life is not a dress rehearsal. This book will remind you why today is not a good day to put your dreams on hold. Midlife crisis is spending our life chasing our dreams and finally getting there, more or less. But in looking around we think, "This isn't what I wanted " Mid Life Celebration is using our gut-wrenching discovery, also known as a wake up call, to change things. But in another minute we will be on our way to some other important, shiny thing. Because, well, that is how we have learned to medicate ourselves. We unknowingly default to life's constant distractions. Why? Perhaps because we do not feel worthy of success and because, deep down, maybe we do not feel we deserve an extraordinary second half. And even if we did, where the heck do we start? It took jeff noel 30 years to write this book's first sentence, and four more years to find the courage to finish it. He lives behind Orlando's most famous theme park and has thrived for the past 30 years in one of the most admired companies in the world. Since 1999 jeff has spoken to one-million people worldwide."




50 Ways to Celebrate Life After 50


Book Description

50 Ways to Celebrate Life After 50 is an upbeat, encouraging guide to help midlife women find more meaning, embrace more celebration and have more fun after 50. Get unstuck, avoid regrets and live your best life!




On Women Turning Fifty


Book Description

On Women Turning Fifty honors the new faces of aging with powerful, positive images of fiftysomething women who share stories of mid-life discovery. Accomplished by beautiful photographs, these candid and engaging interviews reveal women whose challenges, conflicts, and triumphs are reshaping our attitudes toward work, relationships, and personal growth. From Gloria Steinem, Isabel Allende, Ellen Burstyn, and Mary Ellen Mark to single-parent school teacher Deanne Burke and breast cancer survivor Barbara Eddy, the diverse voices in On Women Turning Fifty offer exhilarating models of confidence, courage, and celebration.




Fit at Mid-Life


Book Description

"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star




Let's Celebrate Midlife


Book Description

Forget the phrase "midlife crisis." Celebrate turning forty with certified international health coach Lisa Stigliano, who leads by example in her inspirational self-help book Let's Celebrate Mid Life. The book is broken down into sections including self-care, beauty after a certain age, staying positive, and more. Stigliano shares her twelve tips to eating through midlife in order to lose weight and increase energy. She also shares six secrets to staying positive and lists questions throughout to encourage women to journal about their own experiences. Stigliano is a certified international health coach and founder of Keeping Fit After 40, which helps women over forty transition naturally into the second half of their lives. Her book serves as a call to action for women to celebrate-not dread-turning forty years old. It can be a new beginning, a new chapter in life, as women charge ahead to find their own path. The first half of our lives is only practice. The second half is when many find their purpose in life and get it right. She shows us how.




Thanking the Moon: Celebrating the Mid-Autumn Moon Festival


Book Description

This simple, young, and satisfying story follows a Chinese American family as they celebrate the Mid-Autumn Moon Festival. Each member of the family lends a hand as they prepare a moonlit picnic with mooncakes, pomelos, cups of tea, and colorful lanterns. And everyone sends thanks and a secret wish up to the moon. Grace Lin’s luminous and gloriously patterned artwork is perfect for this holiday tale. Her story is simple—tailor-made for reading aloud to young children. And she includes an informative author’s note with further details on the customs and traditions of the Moon Festival for parents and teachers. The Moon Festival is one of the most important holidays of the year along with the Lunar New Year, so this book makes an excellent companion to Grace Lin’s Bringing In the New Year, which features the same family.




Out of Time


Book Description

From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis - delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour.




Middle Age


Book Description

“There's lots of good news for the middle aged…A very jolly book with clear scientific explanations.”—The Telegraph David Bainbridge is a vet with a particular interest in evolutionary zoology—and he has just turned forty. As well as the usual concerns about greying hair, failing eyesight, and goldfish levels of forgetfulness, he finds himself pondering some bigger questions: have I come to the end of my productive life as a human being? And what I am now for? By looking afresh at the latest research from the fields of anthropology, neuroscience, psychology, and reproductive biology, it seems that the answers are surprisingly, reassuringly encouraging. In clear, engaging and amiable prose, Bainbridge explains the science behind the physical, mental and emotional changes men and women experience between the ages of 40 and 60, and reveals the evolutionary—and personal—benefits of middle age, which is unique to human beings and helps to explain the extraordinary success of our species. Middle Age will change the way you think about midlife, and help turn the crisis into a cause for celebration. “Bainbridge's zoological examination of the human animal results in a study that is full of surprises...Heartening.”—Sunday Times “Thought-provoking. [It] should certainly shed some new light on one's own potbellied or menopausal mid-life crisis...Fascinating.”—Evening Standard




Marrying George Clooney


Book Description

While wide-awake in the middle of the night (welcome to menopause!), Amy Ferris chronicles every one of her hysterical, heartbreaking, ridiculous, and unflinchingly honest thoughts. Along with fantasizing about marrying George Clooney, Ferris faces a plethora of other insomnia-induced thoughts and activities. From Googling old boyfriends to researching obscure and fatal diseases on the web, she worries endlessly about her husband, relies heavily on Ambien, and tries to arrange care via the Internet for her mother (who has both severe dementia and a massive crush on Jesus Christ) - all while refraining from lighting up just one more cigarette.




Midlife and Its Rite of Passage Ceremony


Book Description

With a Midlife Celebration by Bonnie Feinman.