Midlife Myths and Realities


Book Description

The middle years in life are often associated with disturbing terms such as midlife crisis and middle-aged crazy. But these catchy terms are only misleading myths, Dr. Van Hoose claims, citing research and case histories to support this positive look at midlife. Midlife is a time filled with opportunity for personal fulfillment. Most midlife-age people are more independent and financially secure than they have ever been before. Midlife adults are reaching the peak of productivity, and they occupy most of the positions of power and influence in our society. This common sense and upbeat look at midlife should dispel the fears so many people share as they approach middle age.




Midlife Myths


Book Description

Although research has been done on the midlife period for about 15 years, literature in the area is limited and often contradictory. Midlife Myths provides factual knowledge about some of the most pertinent midlife issues, encouraging reevaluation of ideas about 'predictable' attitudes and beha.




Forty-sixty


Book Description

Each session focuses on one of the 10 issues through background information, discussion questions, biblical reflection, guidance for daily life, and helps for the leader.




The Middlescence Manifesto


Book Description

Increased longevity has created 30 extra years of life. These years are not tacked on to the end of life, but have created an expanded midlife that I call Middlescence. Learn about the importance of understanding and embracing this life stage.




The Middle Passage


Book Description

Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.




Modern Menopausal Hormone Treatment


Book Description

This unique book is structured to give the reader a comprehensive view to understand the decline of hormones at midlife and the risks and benefits of evidence based hormonal treatments. The difference between bio-identical and synthetic hormones is shown. With this book the author intends to restore the trust of the mostly positive effects of hormone treatment during menopause. In this book effective hormone treatments that may be carried on for years are discussed. Those hormones may even prevent age related diseases (arthralgia, osteoporosis, cardiovascular diseases) if started at the right time frame directly after menopause, known as "window of opportunity". This book fills a gap for medical health providers and can be of benefit for all women searching evidence-based information and answers on hormone menopausal changes and treatments. The book provides the reader with case histories to show how different women are at the menopausal transition, and what the doctor has to consider in the choice of investigation and treatment.




Death of a Hero, Birth of the Soul


Book Description

John Robinson presents the compelling journey from youth to middle age in this study of the spiritual and psychological realities of male midlife. Copyright © Libri GmbH. All rights reserved.




Midlife Reimagined


Book Description

Discover the Art of Flourishing in Your Prime Think you know everything about midlife? "Midlife Reimagined: A Journey to Self-Discovery and Renewal" is about to change all that. This illuminating guide will escort you through the depths of midlife, inviting you to shed the chains of myth and stereotype, and walk into a period of astonishing growth and opportunity. With masterful insight, Midlife Reimagined reframes the so-called 'crisis' into a season of perspective and empowerment. It leads you through the biological, psychological, and social shifts that come with this life stage, while equipping you with the tools to harness these changes for your personal and professional enrichment. Embark on a quest for vitality as we delve deep into health and wellness, prescribing a cocktail of exercise, nutrition, and stress management tailored for the season you're in. Bolster the bonds of old relationships while fostering new connections, establishing a supportive community that will ensure you never walk alone. But don't stop there.Dare to reimagine your career trajectory with pragmatic advice on career transitions, growth, and even the audacity to start afresh. Your financial future is also in focus, providing sage guidance to plan, save, and invest with the endgame in sight. Personal growth takes center stage with strategies for life-long learning, setting personal goals, and even exploring creative avenues that you've long yearned to pursue. Connect with your inner self through spirituality and meaning, crafting your own legacy and mentoring those who march behind you. From leisure to generativity,this handbook celebrates every facet of midlife, demystifying the journey and setting you up for the 'golden years' with grace and fervor. Each chapter serves as a stair-step that will lift you to new heights of self-discovery and joy. Make "Midlife Reimagined" your trusted companion in shaping a vibrant, purposeful, and fulfilling second act. Your most thrilling chapters are yet to be written, and the pen is in your hand.




This Chair Rocks


Book Description

Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author




Better Than Ever


Book Description

Better Than Ever is a new kind of book about love and sex. Targeted particularly at people in their later years, it looks at the pleasure that can still be gained from healthy sexual relationships whether all the appropriate bits are working or not! In Better Than Ever Dr Zilbergeld explains the wondrous world of love and sex among men and women in their later years. A world-renowned sex therapist for 27 years, Dr Zilbergeld uses intensive research, and the words of people he calls the lovers, to illustrate and explain the world of men and women who are masters of the world of sexuality. Dr Zilbergeld also explains the obstacles that prevent people with medical or psychological problems from entering the world of love and sex, and provides solutions that will give them hope that they, too, can become lovers in their own relationships.