Mike Epstein on Hitting


Book Description

In this indispensable resource Mike Epstein addressessuch fundamental yet critical topics as bat speed,approach, correct form and positioning, leverage, swingand pitch planes, and much, much more. Each topic iscovered in Mike's enjoyable and easy-to-read writingstyle. Dozens of illustrations to make learning andapplying these ideas even easier.




Science of Hitting


Book Description

Advice on how to improve your turn at bat and become the best hitter possible.




Big Hair and Plastic Grass


Book Description

Epstein takes readers on a funky ride through baseball and America in the swinging '70s in this wild pop-culture history of baseball's most colorful and controversial decade. Includes 8-page photo insert.




Range


Book Description

The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.




Hit Your Potential


Book Description

"Hit Your Potential" reveals the batting techniques of Ted Williams, the last of the .400 hitters. One of the most self-disciplined batters ever to play the game, Williams developed precise hitting principles based on his spit-second assessment of hitting zones. Author Steve Ferroli, Ted Williams's technical hitting successor and commissioner of the Ted Williams League of youth baseball, presents this theory in practical terms that every player can understand. He combines mental and physical elements of the hitting game, providing invaluable advice for increasing your hitting potential. You'll learn how to put Williams's theory into practice through extensive illustrations detailing the hitter's precise moves, guidelines for developing solid stroke technique, and pointers for correcting problems at the plate. Bring peak-performance to your hitting game with the big-league strategies of the legendary Ted Williams.




Big Papi


Book Description

Boston Red Sox and All-Star David Ortiz, a.k.a. Big Papi, opens up on life and the Big Leagues in this dramatic and compelling rags-to-riches story of a baseball dream coming true.




Ted Williams and the 1969 Washington Senators


Book Description

Heading into their ninth season, the expansion Washington Senators had never won more than 76 games in a season. New Senators owner Bob Short hired Hall of Famer Ted Williams to manage the team. Williams sparked the Senators to their only winning record for a Washington team since 1952. This book recounts that 1969 season in-depth.




Swing Kings


Book Description

"The best baseball book I’ve read in years." — Sam Walker • "An exhilarating story of innovation." — Ben Reiter • "Swing Kings feels like a spiritual successor to Moneyball." — Baseball Prospectus From the Wall Street Journal’s national baseball writer, the captivating story of the home run boom, following a group of players who rose from obscurity to stardom and the rogue swing coaches who helped them usher the game into a new age. We are in a historic era for the home run. The 2019 season saw the most homers ever, obliterating a record set just two years before. It is a shift that has transformed the way the game is played, contributing to more strikeouts, longer games, and what feels like the logical conclusion of the analytics era. In Swing Kings, Wall Street Journal national baseball writer Jared Diamond reveals that the secret behind this unprecedented shift isn’t steroids or the stitching of the baseballs, it’s the most elemental explanation of all: the swing. In this lively narrative romp, he tracks a group of baseball’s biggest stars—including Aaron Judge, J.D. Martinez, and Justin Turner—who remade their swings under the tutelage of a band of renegade coaches, and remade the game in the process. These coaches, many of them baseball washouts who have reinvented themselves as swing gurus, for years were one of the game’s best-kept secrets. Among their ranks are a swimming pool contractor, the owner of a billiards hall, and an ex-hippie whose swing insights draw from surfing and the technique of Japanese samurai. Now, as Diamond artfully charts, this motley cast has moved from the baseball margins to its center of power. They are changing the way hitting is taught to players of all ages, and major league clubs are scrambling for their services, hiring them in record numbers as coaches and consultants. And Diamond himself, whose baseball career ended in high school, enlists the tutelage of each swing coach he profiles, with an aim toward starring in the annual Boston-New York media game at Yankee Stadium. Swing Kings is both a rollicking history of baseball’s recent past and a deeply reported, character-driven account of a battle between opponents as old as time: old and new, change and stasis, the establishment and those who break from it. Jared Diamond has written a masterful chronicle of America’s pastime at the crossroads.




Catapult Loading System


Book Description

"My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.




Positional Hitting


Book Description

"Ted Williams once famously remarked, 'Hitting a baseball is the hardest thing to do in sports'... Jaime Cevallos has made it his life's mission to conquer the unconquerable." - "Fort Worth Star-Telegram" Discover the hitting secret that is changing baseball careers. "Positional Hitting" offers a few simple steps to hitting with more power and consistency than ever before. The best hitters in the world make it look so easy, and the secret lies in the positions they achieve through the swing. With a camcorder and "Positional Hitting," you can hit like you've always dreamed, in very little time. And be prepared, your teammates will likely ask, "What has gotten into you?" "Positional Hitting" will open your eyes to a whole new world behind the baseball swing. You will learn: - How Jaime first discovered Positional Hitting in college and went from a .488 OPS to .989 in one year and earned an athletic scholarship, just by changing his swing positions - How amateurs and professionals are achieving eye-popping results using the Positional Hitting method - The hitting myths and misconceptions that are currently holding you back from hitting your best - How the positions you achieve through the swing directly correlate to your results on the field - How to analyze your swing on video using precise measurements - How to train your swing positions to achieve instant results "As a former Major League player and a youth coach for the past 13 years, I have seen hundreds of techniques and coaching systems. None of them have produced the results as quickly as what I have seen with Positional Hitting. Jaime has figured it out." - Pat Combs, former MLB player, Philadelphia Phillies "To see the difference between before I started working with Jaime in 2007 and the season after working with him in 2008, the numbers speak for themselves." -Drew Sutton, MLB player, Cincinnati Reds "Jaime is changing the way hitters analyze and train their swings - from the little leaguers all the way up to the pros." - Steve Moyer, President, Baseball Info Solutions "Jaime is way ahead of the game with his knowledge of hitting mechanics." - Ben Zobrist, MLB Player, Tampa Bay Rays