Mind Over Moment


Book Description

Have you ever felt like you are surviving each day, barely hanging on until weekends, doing your best to keep commitments yet often feeling like you're falling short? We are busier than we have ever been, frantically juggling personal and professional responsibilities, trying to keep up with endless demands on our time, energy, and attention, and it is taking a toll on our physical and mental health. It is time to take back control. Mind Over Moment is a science-based approach that allows you to become aware of your habits, beliefs, and behaviors to determine whether they are supporting the life you want or sabotaging it. Entrepreneur, best-selling author, and two-time TEDx speaker Anne Grady provides an arsenal full of practical tools and actionable strategies to help you break out of reactivity, reduce stress and anxiety, and create a life of purpose on purpose.With humor, wit, and raw vulnerability, Anne shares how she has put these principles into practice in her own life to survive the daily trauma of raising a child with severe special needs. In Mind Over Moment, she shows you how to do the same, challenging you to get out of your comfort zone, crush self-limiting beliefs, and break through barriers keeping you stuck to create the life you truly deserve.Life is a collection of moments. Make them count.




Mind Over Moment Journal


Book Description

Have you ever felt like you are just surviving each day, doing your best to keep commitments, yet often feeling like you're falling short?As author Anne Grady explains in the companion book Mind Over Moment: Harness the Power of Resilience, life is a collection of moments. How you respond and react in those moments has a profound impact on your health and well-being, relationships, and sanity. This beautifully illustrated journal is filled with prompts, daily challenges, thought-provoking questions, and a healthy dose of humor to help you adopt and practice habits to build resilience, mindfulness, gratitude, hope, and happiness. It's time to break out of reactivity, strengthen your resilience muscle, and create the life you truly deserve.Entrepreneur, best-selling author, and two-time TEDx speaker Anne Grady provides an arsenal full of practical tools and actionable strategies to help you break out of reactivity, reduce stress and anxiety, and create a life of purpose on purpose.




Mind Over Mind


Book Description

How our fast-forward minds make something out of nothing We all know expectations matter—in school, in sports, in the stock market. From a healing placebo to a run on the bank, hints of their self-fulfilling potential have been observed for years. But we’ve never fully understood why. Journalist Chris Berdik offers a captivating look at the frontiers of expectations research, revealing how our assumptions bend reality. We learn how placebo calories can fill us up, how fake surgery can sometimes work better than real surgery, and how imaginary power can be corrupting. Mind Over Mind is a journey into the most exciting area of brain research today.




Mind Over Ship


Book Description

Welcome to Mind Over Ship, the Endeavour Award-winning sequel to David Marusek's stunning debut novel, Counting Heads, which Publishers Weekly called "ferociously smart, simultaneously horrific and funny." The year is 2135, and the international program to seed the galaxy with human colonies has stalled as greedy, immoral powerbrokers park their starships in Earth's orbit and begin to convert them into space condos. Ellen Starke's head, rescued from the fiery crash that killed her mother, struggles to regrow a new body in time to restore her dead mother's financial empire. And Pre-Singularity AIs conspire to join the human race just as human clones, such as Mary Skarland and her sisters, want nothing more than to leave it. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.




Moment of Tooth


Book Description

Morgen Keller’s life has been chaotic since she inherited her grandmother’s old house—and her legacy as a witch. Werewolves regularly attack her, familiars spy on her, and enemies she didn’t ask for keep lighting her property on fire. Through everything, she’s been fortunate to have one steadfast ally: Amar. The lone werewolf is a fearsome fighter, a loyal protector, and he’s sexy in nothing but a magical talisman. Just as Morgen and Amar overcome most of her problems and officially start dating, trouble from his past arrives in town. The powerful enemy who long ago slew his parents has come to finish off the family. As strong as Amar is, he may not be able to handle his old nemesis alone. But will he let Morgen help? And is it within her fledgling power as a witch to do so?




Mind Over Matter


Book Description

THE INTERNATIONAL BESTSELLING AUTHOR ‘The most successful novelist on Planet Earth’ Washington Post




The Moment of Lift


Book Description

NEW YORK TIMES BESTSELLER “In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama “The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead “Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai "Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller Educated A debut from Melinda Gates, a timely and necessary call to action for women's empowerment. “How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.” For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book—to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention—from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world—and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too.




Mental Architecture: Building The Mind One Moment At A Time


Book Description

This book explores the true nature of reality and brain-based experience in a dynamic and diverse world. We unravel the mysteries behind your conscious mind, including the tendency to see faces in inanimate objects, the subjective nature of time perception, and the significant limitations mathematical models and measurement systems impose in accurately describing the world around us. We also examine the physical and social challenges imposed by different perspectives and challenge the notion of objectivity. The discussion then turns further inward with a focus on what it means to be "normal" and if it is possible to have a stable identity in a body subject to the continual forces of aging and time. Every decision we make is called into question, leaving us to wonder what choices we have control over and which ones we do not. There are powerful messages of hope and humanity throughout the book, with a direct embrace of individuality, diversity, and natural beauty. Anyone who reads it will discover a renewed sense of self and purpose, and will never look at the world or themselves in the same way.




52 Strategies for Life, Love and Work


Book Description

If you're seeking change in your life, 52 Strategies for Life, Love & Work will help you improve your relationships, increase your productivity, and ignite your success. With topics ranging from dealing with difficult people to navigating and managing change, productivity, happiness, and more, these 52 strategies provide a week-by-week template for success that will keep you motivated to making positive changes in your own life.--




This Extraordinary Moment


Book Description

Anyone attempting to describe the indescribable nature of reality faces the same challenge-how does one use words to explain something that transcends language? Many writers fall into the trap of using more words, but author, spiritual teacher, and health psychologist John Astin takes a different approach: using fewer words instead of more, and grounding them with practical exercises designed to help readers focus on the content of their immediate experiences, rather than their linguistic or conceptual descriptions of them.