Author : Whitney Stewart
Publisher :
Page : 0 pages
File Size : 47,66 MB
Release : 2020
Category : Board books
ISBN : 9781782859352
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.
Author : Whitney Stewart
Publisher : Barefoot Books
Page : 16 pages
File Size : 38,5 MB
Release : 2020-04-15
Category : Juvenile Nonfiction
ISBN : 1646861574
An imaginative movement exercise that adults and toddlers can do together to help children focus and transition between activities. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.
Author : Whitney Stewart
Publisher :
Page : 0 pages
File Size : 45,22 MB
Release : 2017
Category : Meditation
ISBN : 9781782853275
"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website
Author : Carolyn Curtis
Publisher : Barefoot Books
Page : 44 pages
File Size : 35,25 MB
Release : 2004
Category : Juvenile Fiction
ISBN : 9781841486116
A boy and the moon share a walk through his neighborhood.
Author : Whitney Stewart
Publisher : Barefoot Books
Page : 16 pages
File Size : 26,65 MB
Release : 2020-04-15
Category : Juvenile Nonfiction
ISBN : 1646861566
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.
Author : Whitney Stewart
Publisher : Albert Whitman & Company
Page : 144 pages
File Size : 20,26 MB
Release : 2018-04-03
Category : Juvenile Nonfiction
ISBN : 0807551457
When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.
Author : Elizabeth Fitzgerald Howard
Publisher : Houghton Mifflin Harcourt
Page : 38 pages
File Size : 48,59 MB
Release : 1991
Category : Juvenile Nonfiction
ISBN : 9780395720776
A book to read along with the audio cassette.
Author : Whitney Stewart
Publisher : Barefoot Books
Page : 0 pages
File Size : 21,43 MB
Release : 2020-03
Category :
ISBN : 9781646861132
Help toddlers rest, relax, and get ready for sleep -- in both English and Spanish. This board book is designed to enable caregivers to practice a basic mindfulness technique -- a calming body scan -- with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S. Ed., this board book uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish, bilingual board books in the Niños mindful series, designed to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Spanish-English text.
Author : Aran Goyoaga
Publisher : Little, Brown
Page : 308 pages
File Size : 36,81 MB
Release : 2012-10-23
Category : Cooking
ISBN : 0316215732
Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.
Author : Tessa Strickland
Publisher : Yoga Tots
Page : 16 pages
File Size : 11,40 MB
Release : 2021-01-15
Category : Juvenile Fiction
ISBN : 9781646861590
Charming illustrations and step-by-step instructions take little ones through a simple sun salutation. Playful, descriptive language invites young children to pretend to be a puppy, moving their doggie bodies into specific yoga poses.
