Modelling – Junior/Youth Game Style (U12-U14)


Book Description

This mini eBook contains AFL whole ground drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop ball movement as they enter their teenage years. An ideal resource for junior coaches to use for improving skills, fitness and decision making for this age group.




Modelling Junior/Youth (U12 – U14)


Book Description

This mini eBook contains AFL drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop a young players’ skills as they enter their teenage years. An ideal resource for junior coaches to use to improve kicking, handballing, marking, ball handling, ground balls, pressure acts, fitness, game awareness and ball movement for this age group.




Modelling – Junior/Youth Fitness (U12-U14)


Book Description

This mini eBook contains AFL fitness drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power as they enter their teenage years. An ideal resource for junior coaches to use for improving fitness for this age group.




Modelling – Junior/Youth Pressure Acts (U12-U14)


Book Description

This mini eBook contains AFL defensive drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop young players’ defensive skills as they enter their teenage years. An ideal resource for junior coaches to use for improving tackling, smothering, and shepherding techniques for this age group.




Groundwork Modelling – Junior/Youth Marking (U12-U14)


Book Description

This mini eBook contains AFL marking drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop young players’ ball handling skills as they enter their teenage years. An ideal resource for junior coaches to use for improving marking technique for this age group.




Groundwork Modelling – Junior/Youth Kicking (U12-U14)


Book Description

This mini eBook contains AFL kicking drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop young players’ foot skills as they enter their teenage years. An ideal resource for junior coaches to use for improving kicking for this age group.




Modelling – Junior/Youth (U12-U14) Ground Balls/Ball Handling


Book Description

This mini eBook contains AFL ground ball drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop young players’ ball handling skills as they enter their teenage years. An ideal resource for junior coaches to use for improving ground ball techniques for this age group.




Long-term Athlete Development


Book Description

Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth.




Youth Soccer


Book Description

Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.




The Strong Female Athlete


Book Description

The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.