Moonlight Gratitude


Book Description

Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night. Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.




Sunrise Gratitude


Book Description

Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.




Find Your Glow, Feed Your Soul


Book Description

This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!




Journaling by the Moonlight: A Mother's Path to Self-Discovery


Book Description

You're a mother, but who are you really? The moon brings great comfort to mothers during challenging periods in their lives, particularly during a time when they've felt a loss of personal identity. Motherhood brings much joy, but it can also bring anxiety, depression and confusion. Working with the phases of the moon as a source for personal transformation, mothers who are challenged by the loss of personal identity are gently guided on a path of self-discovery. Using a variety of creative methods, including journal writing and visual collage techniques, this book allows for personal reflection with many opportunities to answer the question, "I'm a mother, but who am I really?" Designed as a workbook with a journaling format, the author shares her personal story while weaving in stories from other mothers. She also introduces moon sign astrology and moon folklore to lay the foundation for a spiritual, moonlit journey toward an authentic life filled with purpose, passion and creative expression. Embark on an intimate adventure of self-exploration - and discover your full moon. ADVANCE REVIEWS ..".a cornucopiaof hope to women who find themselves spinning in circles in the dark, caught in the terror of being true to themselves while trying to take exquisite care of their little ones." ~ Gail McMeekin ..".empowers women to tap into their authentic self and live their life to the fullest." ~ Debbie LaChusa ..".allows mothers to explore themselves and become more of who they were meant to be. " ~ Sheri McConnell ..".takes you by the hand and walks you through a process of moonlit journaling - a process which would benefit every mother!" ~ Ruth Folit ..".enchanting, irresistible, and inviting for moms to reflect on a time of life they want to savor and survive." ~ Jill Badonsky ..".a wise and gentle guide on my search for an authentic self." ~ Linda Joy Myers, Ph.D.




Moonlight Gratitude: a Journal


Book Description

Achieve better sleep with Moonlight Gratitude: A Journal, where you can find the best nighttime rituals through writing prompts, meditation, and self-care tracking.




Sunset Gratitude


Book Description

Sunset Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous evenings.




Journaling by the Moonlight


Book Description

Have you approached the midlife mark with a creative dream unrealized? Are you trying to find your unique voice and learn how to express it? Do you want to connect the dots between your passions, your natural gifts, and a larger creative calling? If you’re moving into your second or third act of life and you’ve been struggling to define and express your creative voice, you have arrived at the right place! The wisdom of the moon has influenced creative seekers for centuries, inspiring thousands of beautiful stories, songs, dances, paintings, and poems. Through its many phases, it has served as a muse in a variety of ways. Using the moon as a metaphor, Journaling by the Moonlight: Unearthing Your Creative Calling in Midlife takes creative seekers on a mystical journey through the art of journal writing, moving from darkness into light, and exploring the depth and possibility that wants to emerge on one’s unique life purpose path. If you are yearning to feel more fully alive—personally, professionally, and creatively—it is time to illuminate a creative calling that has only revealed itself in fragments and is ready to see the light of day. Discover a better understanding of your own life story and how it can inspire your creative work, all with the help of the moon. What’s still pulling on your creative soul? It’s never too late to be what you might have been!




Magical Oils by Moonlight


Book Description

Magical Oils by Moonlight is a unique work that explores the craft of blending and using oils for both pleasure and power, laid out across the monthly cycle of the Moon's phases. This is a complete guide to all aspects of wish magic and spiritual attunement, with an extensive essential oil reference section. Drawn from the lifetime study of a traditional practitioner, Magical Oils by Moonlight brings all of these elements together in one beautifully illustrated volume. From the basics of aromatherapy to complete recipes for magical oils, incenses, bath products and candles, this is treat for the eye as well as a rich reference for anyone seeking to explore the realm of magic and personal spiritual awareness. It is a must-have reference work for anyone interested in magical oils, from the novice to the experienced practitioner.




Moonlight Gratitude


Book Description

Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach is to gently fall asleep each night. Fall into sleep peacefully with Moonlight Gratitude. Guide provides spiritual passages and words, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and help you drift to sleep. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.




Moon Spells Journal


Book Description

Live by the power of the moon and fulfill your true potential with this guided journal offering magical prompts for self-reflection and personal growth. The moon has a powerful influence on our well-being. Each phase of the lunar cycle can impact our moods and emotions, bringing with it an energy that all of us can use to better understand ourselves and our desires. It’s time to embrace the moon’s energy and use its power for self-reflection and empowerment! Within the pages of The Moon Spells Journal, you will find out how to harness strength from the moon all year round! Every month is devoted to a specific aspiration, and every phase of the moon speaks to that intention. Moon expert and author of Moon Spells Diane Ahlquist, offers prompts, spells, and questions for you to ponder during each phase of the moon’s cycle. From embracing new beginnings during the New Moon to learning to release negative emotions during the Waning Moon, this guided journal is your next phase in introspection. Learn to live in tandem with the divine energy of the lunar cycle and let the moon guide your journey to self-discovery one phase at a time!