Morning and Evening Gratitude Journal, Affirmations Journal, 5-Minute Journal, Ritual Journal, Gratitude Journal


Book Description

This beautiful 200 page gratitude journal is perfect for creating a morning and evening journaling ritual. MORNING PAGES INCLUDE: space for gratitude journaling and visualization journaling, daily goals, affirmations and intentions, and a daily habit tracker. EVENING PAGES INCLUDE: space to journal about the day's accomplishments, tomorrow's to-do list, and a space for rating/evaluating your days' emotions and mindset. This journal is undated with a softcover.




Morning & Evening Gratitude Journal


Book Description

A quick & easy fill in the blank 2 minute gratitude journal to develop the best version of yourself. Look back at what made you into the 100% amazing person.




Daily Gratitude in 5 Minutes - 90 Days to Form Your Routine of Gratitude for a Better Life | This Five Minute Gratitude Journal Helps You to Practise Gratitude, Self Care and Thoughtful Reflection in the Morning and Evening


Book Description

The daily gratitude journal guides you with 3 prompts in the morning and 3 in the evening/night to practise gratitude, reflection and self care every day for 90 days. Undated - Start whenever you like. What's included: 90 days of 5 minute prompts for morning and evening empowering affirmations with space for your own inspirational and beautifully crafted quotes 9 exercises to reflect on mindset shifts after every 10 days A thoughtful introductory page to help you get the most out of your five minute daily ritual The best gift for friends & family: Get a copy for your loved ones and give them the best gift they have ever received by creating a life of happiness from within. Why 90 days? It takes 90 days to form a habit. That's why this journal contains 90 pages for you to practise gratitude, reflection and self care every day for 90 days. What is a 5 minute gratitude journal for women good for? Being thankful for what we have, self-awareness and gratitude for the things we often forget in our busy lives are key to changing our perspective and opening up a life of happiness and abundance. This gratitude journal for women is designed to guide you on your path to a happier life and help you start each day with the right attitude.




The Five Minute Journal


Book Description

Here is a simple practice that can make you more productive, happy and successful in life. Write in the journal twice every day, once in the morning and once before you sleep. The Five Minute Journal asks you morning questions designed to help you feel gratitude, set purpose for your day, and create awesome things in life. When you start your morning focusing on the Good, days seem to go a whole lot smoother. At the end of the day you just remember the amazing things that happened throughout your day. Positive self-talk before bed can add more years to your life. Filling in this journal will take less than five minutes. Get started on your journey of gratitude! Click on the Roy Pram (Author) link at the top to see other cover designs and contents.




Daily 5 Minute Gratitude Journal: 90-Days of Gratitude Journal for Women with Morning and Night Self Reflection Prompts | This Five Minute Gratitude Journal Helps You to Form a Habit of Gratitude and Self Care for a Happier and Better Life


Book Description

Undated - Start whenever you like. - The daily gratitude journal guides you with 3 prompts in the morning and 3 in the evening/night to practise gratitude, reflection and self care every day for 90 days. What is in the gratitude journal: 90 days of 5 minute gratitude prompts for morning and evening empowering affirmations with space for your own inspirational and beautifully crafted quotes 9 exercises to reflect on mindset shifts after every 10 days A thoughtful introductory page to help you get the most out of your five minute daily ritual The best gift for your loved ones: Get a copy for your loved ones and give them the best gift they have ever received by creating a life of happiness from within. Why 90 days? t takes 90 days to form a habit. That's why this journal contains 90 pages for you to practise gratitude, reflection and self care every day for 90 days. What is a 5 minute gratitude journal good for? Being thankful for what we have, practising self-awareness and gratitude for the things we often forget in our busy lives are key to changing our perspective and opening up a life of happiness and abundance. This gratitude journal for women is designed to guide you on your path to a happier life and help you start each day with the right attitude.




The Five Minute Gratitude Journal


Book Description

Filled with inspirational quotes on mindfulness, this guided 5-minute journal will help you express gratitude through the exercise of mindfulness and journaling. The Five Minute Gratitude Journal will help you center your day around positive feelings and gratitude. It's the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. Recording gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being.Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.




The Five Minute Journal


Book Description

Here is a simple practice that can make you more productive, happy and successful in life. Write in the journal twice every day, once in the morning and once before you sleep. The Five Minute Journal asks you morning questions designed to help you feel gratitude, set purpose for your day, and create awesome things in life. When you start your morning focusing on the Good, days seem to go a whole lot smoother. At the end of the day you just remember the amazing things that happened throughout your day. Positive self-talk before bed can add more years to your life. Filling in this journal will take less than five minutes. Get started on your journey of gratitude! Click on the Roy Pram (Author) link at the top to see other cover designs and contents.




Five Minute Gratitude Journal


Book Description

This Five Minute Gratitude Journal requires that you only spend 5 minutes a day (or even less) filling out one simple sentence about GRATITUDE. It has been proven that in doing so, you will experience a more abundant and happy life because you will start to focus on what is GOOD in your life instead of focusing on what is BAD. Thousands of Five Minute Journals have been sold which proves that more and more people are connecting with their inner happiness to find peace and tranquility in their lives. The book is beautifully designed with a peaceful and calming front cover, it measures 6" x 9" so it is perfect for keeping at the side of your bed or on your desk so you have it to hand at all times. Inside the book there is room for over 200 entries with a useful quote on each page by a range of authors and scholars who have each experienced the power of gratitude. The book forces you to develop an attitude of gratitude in order to reap the rich benefits that life has to offer. It makes the perfect gift for pessimists and optimists alike (pessimists will be forced to be more optimistic) as they move throughout the year with a different attitude. Experience the most positive period in your life yet, get your Five Minute Gratitude Journal today.




5 Minute Journal


Book Description

This 5 Minute Journal is a very popular aid for getting the very best out of life. Spend just 5 minutes a day writing down a simple sentence and spend some time reflecting on what you are truly grateful for. You will witness immense change in your life. Simply by focusing on what is important and understanding how this aligns with the universe to bring you more of what you want and less of what you don't is the key. Each page comes with a wonderful quote to remind you about the things that matter and it will also help you to stay on point. This 5 minute gratitude journal measures 6" x 9" and is in paperback form so it can easily be carried around with you and there's plenty of space for you to write your grateful sentences. If you want to feel new experiences in your life and want it to improve on a level that you never thought was possible, order your 5 minute journal today.




Five Minute Gratitude Journal


Book Description

This Five Minute Gratitude Journal requires that you only spend 5 minutes a day (or even less) filling out one simple sentence about GRATITUDE. It has been proven that in doing so, you will experience a more abundant and happy life because you will start to focus on what is GOOD in your life instead of focusing on what is BAD. Thousands of Five Minute Journals have been sold which proves that more and more people are connecting with their inner happiness to find peace and tranquility in their lives. The book is beautifully designed with a peaceful and calming front cover, it measures 6" x 9" so it is perfect for keeping at the side of your bed or on your desk so you have it to hand at all times. Inside the book there is room for over 200 entries with a useful quote on each page by a range of authors and scholars who have each experienced the power of gratitude. The book forces you to develop an attitude of gratitude in order to reap the rich benefits that life has to offer. It makes the perfect gift for pessimists and optimists alike (pessimists will be forced to be more optimistic) as they move throughout the year with a different attitude. Experience the most positive period in your life yet, get your Five Minute Gratitude Journal today.