Author : Editors of Rock Point
Publisher : Rock Point Gift & Stationery
Page : 163 pages
File Size : 34,62 MB
Release : 2022-02-08
Category : Games & Activities
ISBN : 1631068628
Morning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.
Author : The Editors of Hay House
Publisher :
Page : 130 pages
File Size : 22,94 MB
Release : 2022-07-19
Category :
ISBN : 1401967566
Author : Ryan Holiday
Publisher : Penguin
Page : 338 pages
File Size : 11,86 MB
Release : 2017-11-14
Category : Business & Economics
ISBN : 0525534393
A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Author : Emily Silva
Publisher : Rock Point Gift & Stationery
Page : 211 pages
File Size : 42,81 MB
Release : 2020
Category : Body, Mind & Spirit
ISBN : 1631066951
Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.
Author : Karen Casey
Publisher : Simon and Schuster
Page : 392 pages
File Size : 36,91 MB
Release : 2009-10-28
Category : Self-Help
ISBN : 1592857574
With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days. Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom and inspiration, a daily meditation practice can be an invaluable tool for our journey. This collection of engaging, healing, and practical meditations by trusted recovery authors Karen Casey and Martha Vanceburg reminds us that each day is an opportunity to be fully present and live our best lives. Complete with inspiring quotations from diverse voices and daily lessons on replacing shame and fear with hope and self-love, The Promise of a New Day is the perfect meaningful gift for a loved one or ourselves.
Author : Norton Professional Books
Publisher : W. W. Norton
Page : 0 pages
File Size : 26,13 MB
Release : 2014
Category : Meditation
ISBN : 9780393709469
Reassuring and thought-provoking reflections for everyday reading.
Author : Hugh Prather
Publisher : Mango Media Inc.
Page : 379 pages
File Size : 35,17 MB
Release : 2005-09-25
Category : Religion
ISBN : 1609251938
Daily reflections to kickstart your day and put you on the path to living a more loving and fulfilling life by the author of The Little Book of Letting Go. Start each morning this year with the words of bestselling author, counselor, and minister Hugh Prather. Prather asks readers to consider the holistic nature of our lives—noting that how we start our day affects everything, from our mind and spirit to our family and work. If we start in an agitated mood, we face the day with a combative spirit. But when we begin in a peaceful mood, we open the door to welcome in more opportunities and graces. With each page of this spiritual book, you are invited to live as if you think our world and the people in it are worth caring about and worth making time for. Because when we realize that they are, and that we are all united in a unique relationship (ourselves, others, and God), we wake up to our own responsibility for what happens to us. These daily meditations ask us to reflect on the spiritual task ahead of us. Learn more about:The benefits of beginning each day with a peaceful mindset and a spiritual goal in mindMindfulness meditations that awaken the mind and replenish the spiritHow to start over and become a better person
Author : Peter J. Economou
Publisher : Rockridge Press
Page : pages
File Size : 19,36 MB
Release : 2021-06-08
Category :
ISBN : 9781648769757
A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal combines daily meditations with short writing prompts to help you explore your thoughts and feelings. Simple instructions teach you how to gradually expand your meditative routine and find the strength to overcome your anxiety. Whether it relates to work, health, or personal growth, this meditation journal helps you assemble the tools you need to live a less anxious and more fulfilled life. This meditation journal features: Meditation made easy--Start out small, growing your knowledge and experience through simple, daily practice. A holistic approach--Bring relief to each part of your being by exploring your relationship with your physical, mental, and spiritual self. Reflect and grow--This meditation journal encourages you to better understand how you react to anxiety and find healthier ways to express yourself. Your path to peace starts with this combination meditation guide and anxiety journal.
Author : Rhonda Jones
Publisher :
Page : 274 pages
File Size : 25,98 MB
Release : 2019-09-19
Category : Religion
ISBN : 9780964100817
The journal contains daily lessons and prompts to help Christians cultivate a daily meditation practice and life-changing morning routine. You'll learn why and how to meditate in daily easy steps that promote mental, emotional, and spiritual well-being as well as helping you to draw closer to God. If you've ever wanted to learn to meditate easily and effortlessly, you'll love The Christian Meditation Journal!
Author : Matthew J. Van Natta
Publisher : Althea Press
Page : 198 pages
File Size : 44,49 MB
Release : 2019-11-05
Category : Self-Help
ISBN : 9781641527484
Quiet mind, happy heart--master the virtues and disciplines of stoicism. Want to remain focused, content, confident--even joyful--no matter what challenges life throws your way? The 5-Minute Stoicism Journal can show you how to develop emotional resilience and cultivate a positive mindset by focusing your attention on what you can control in your life. Complete with a basic overview of stoicism, thought-provoking quotes from philosophers, and plenty of space to write, this guided journal has all you need for your stoic journey. Relieve short-term stress while working toward consistent, long-term contentment with The 5-Minute Stoicism Journal. This book includes: Take 5--Each activity is designed to take only five minutes each day, so you can pick up and start journaling whenever. Engaging exercises--From decisions you've made, to activities you've enjoyed, reflect on your life's experiences so you can grow into the best version of yourself. Philosophical perspectives--From Epictetus to Marcus Aurelius and beyond, get historical stoicism quotes with contemporary applications. Focus your feelings and find greater happiness with the quick yet effective meditations and writing exercises in The 5-Minute Stoicism Journal.
