Move Doctors Moving Planner
Author : Angela LeVan
Publisher : Lulu.com
Page : 33 pages
File Size : 37,33 MB
Release :
Category :
ISBN : 1312753463
The Art of Happy Moving
Author : Ali Wenzke
Publisher : HarperCollins
Page : 223 pages
File Size : 11,83 MB
Release : 2019-05-07
Category : House & Home
ISBN : 0062869752
Book Description
A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.
My Perfect Movement Plan
Author : Katy Bowman
Publisher : Uphill Books
Page : 223 pages
File Size : 34,34 MB
Release : 2024-07-30
Category : Health & Fitness
ISBN : 1943370273
Book Description
Create a personalized movement plan you love. You’ve heard of the million benefits of movement, but you can’t make it work in your body or your own life. Maybe you move a lot at work, and your body is too tired to do the activities you used to enjoy. Maybe you’re an athlete with nagging injuries keeping you off your game. Maybe you want to move more but you don’t have the time—or can’t because moving hurts. The best way to approach movement is to think of it like food—we need certain amounts of all different kinds for our bodies to be healthy. My Perfect Movement Plan helps you figure out exactly which types of movement you’re already getting, what you might be missing, and where to fit it into your daily life. This workbook is all about discovering the “movement diet” your body needs. Not any body, but your body, specifically. Complete dozens of self-assessment questions and worksheets to develop a plan--your perfect plan--for nourishing your body with movement in a way that’s sustainable, meaningful, adaptable, and even restful. Get back to your most joyful activities, uncover new ones—and start savoring the movement in every moment.
Motion Planning in Medicine: Optimization and Simulation Algorithms for Image-Guided Procedures
Author : Ron Alterovitz
Publisher : Springer Science & Business Media
Page : 164 pages
File Size : 15,51 MB
Release : 2008-07-23
Category : Technology & Engineering
ISBN : 3540692576
Book Description
Written by Ron Alterovitz and Ken Goldberg, this monograph combines ideas from robotics, physically-based modeling, and operations research to develop new motion planning and optimization algorithms for image-guided medical procedures.
Relocating Without Breaking A Sweat
Author : Joshua Green
Publisher : World Media Group
Page : 210 pages
File Size : 26,42 MB
Release : 2014-05-22
Category : Reference
ISBN :
Book Description
If you are about to move and still wonder how come most of the people have a rough and stressful relocation experience where their money, time and nerves are put to the test, while others have a trouble-free and smooth move from beginning to end? The answer is pretty simple: it all comes down to being well informed and making the right choices. Relocating Without Breaking A Sweat: Your Handbook For A Perfect Move is your invaluable guide during these times of tension. This book covers it all: from well-written and helpful moving tips and proper ways to move locally, interstate or abroad with your children, pets or plants, including a wide range of particular personal possessions, through comprehensive practical advice on DIY Moving. Wandering how to effectively resolve an issue with your mover or how to adjust to the new environment after your relocation? You can read it all here. And much more! Its end will even make you smile and leave you optimistic about your upcoming move. Don’t stay in the dark! Be well informed. Be 100% prepared. Make the smart choices. Take the reins and enjoy the leading role in this thrilling adventure. This book is being delivered to you in partnership with MyMovingReviews http://www.mymovingreviews.com/
Medicine Moves to the Mall
Author : David Charles Sloane
Publisher : JHU Press
Page : 228 pages
File Size : 43,95 MB
Release : 2003-04-01
Category : Architecture
ISBN : 0801877687
Book Description
The shopping mall seems an unlikely place to go for health care services. Yet, the mall has become home to such services as well as a model for redesigning other health care facilities. In Medicine Moves to the Mall, David Charles Sloane and Beverlie Conant Sloane document the historical changes to our health care landscape by exploring the interactions between medicine and place. This unique combination of architectural history and the history of medicine provides a thought-provoking analysis of the geography of the practice of medicine. The book presents three essays, each accompanied by a gallery of historical and recent photos. The authors discuss the rise of modern hospitals and how they were shaped into scientifically sterile and humanly stark "medical workshops." Starting in the 1970s, hospital facilities were altered in appearance to become more friendly and welcoming. The integration of a shopping mall's spaciousness and open design with technology and scientific innovation served in "humanizing the hospital." Most recently, the accessibility and convenience of shopping center and roadside clinics have invited Americans to go "shopping for health" in the increasingly commercialized medical system. Medicine Moves to the Mall will appeal to scholars and professionals in fields ranging from health care to cultural geography and from urban studies to architectural history, as well as to readers interested in the shifting status of medicine in American society.
Devil's Gate
Author : Alan Brown
Publisher : Alan Brown
Page : 188 pages
File Size : 15,13 MB
Release : 2013-12-31
Category : Fiction
ISBN :
Book Description
After participating in a demonic ritual, several men release a demon on the world. The man's granddaughter, Wendy Harper is the only one who can stop the demon from taking a body and controlling everything. She, along with Sawyer Jensen, goes into the lair of the demon to battle the demon once and for all.
The Checklist Manifesto
Author : Atul Gawande
Publisher : Metropolitan Books
Page : 225 pages
File Size : 10,57 MB
Release : 2010-04-01
Category : Medical
ISBN : 1429953381
Book Description
The New York Times bestselling author of Being Mortal and Complications reveals the surprising power of the ordinary checklist We live in a world of great and increasing complexity, where even the most expert professionals struggle to master the tasks they face. Longer training, ever more advanced technologies—neither seems to prevent grievous errors. But in a hopeful turn, acclaimed surgeon and writer Atul Gawande finds a remedy in the humblest and simplest of techniques: the checklist. First introduced decades ago by the U.S. Air Force, checklists have enabled pilots to fly aircraft of mind-boggling sophistication. Now innovative checklists are being adopted in hospitals around the world, helping doctors and nurses respond to everything from flu epidemics to avalanches. Even in the immensely complex world of surgery, a simple ninety-second variant has cut the rate of fatalities by more than a third. In riveting stories, Gawande takes us from Austria, where an emergency checklist saved a drowning victim who had spent half an hour underwater, to Michigan, where a cleanliness checklist in intensive care units virtually eliminated a type of deadly hospital infection. He explains how checklists actually work to prompt striking and immediate improvements. And he follows the checklist revolution into fields well beyond medicine, from disaster response to investment banking, skyscraper construction, and businesses of all kinds. An intellectual adventure in which lives are lost and saved and one simple idea makes a tremendous difference, The Checklist Manifesto is essential reading for anyone working to get things right.
Move a Little, Lose a Lot
Author : James Levine
Publisher : Harmony
Page : 306 pages
File Size : 25,99 MB
Release : 2009
Category : Exercise
ISBN : 0307408558
Book Description
Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we were thirty years ago. What we need, he says, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research shows that daily NEAT activity burns more calories than an hour on a treadmill, and can boost metabolism, lower blood pressure, and increase mental clarity. Dr. Levine provides literal step-by-step instructions for small changes that equal radical results. With an eight-week movement and eating plan and a fifty-food NEAT calorie counter, this book is a lasting prescription for a more vibrant and healthy life.--From publisher description.
Sitting Kills, Moving Heals
Author : Joan Vernikos
Publisher : Linden Publishing
Page : 205 pages
File Size : 50,68 MB
Release : 2011-11-03
Category : Health & Fitness
ISBN : 1610351231
Book Description
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity. Citing her original NASA research on how weightlessness weakens astronauts' muscles, bones, and overall health, the author presents a simple and effective plan for maintaining good health throughout life by developing new lifestyle habits of frequent gravity-challenging movement. Written for everyone who spends most of their lives sitting in chairs, at desks, and in cars, this practical, easy-to-follow action plan outlines simple gravity-challenging activities such as standing up frequently, stretching, walking, and dancing that are more healthful and effective than conventional diet and exercise regimens.
