Book Description
This 112-page paper-over-board guide to life according to Muscle Man, from the popular Cartoon Network program Regular Show, provides tips for everything from diet and fitness to winning ladies over!
Author : Tracey West
Publisher : Penguin
Page : 114 pages
File Size : 23,98 MB
Release : 2014
Category : Juvenile Fiction
ISBN : 0843180889
This 112-page paper-over-board guide to life according to Muscle Man, from the popular Cartoon Network program Regular Show, provides tips for everything from diet and fitness to winning ladies over!
Author : Tracey West
Publisher : Penguin
Page : 116 pages
File Size : 41,45 MB
Release : 2014-10-16
Category : Juvenile Fiction
ISBN : 0698402200
This 112-page paper-over-board guide to life according to Muscle Man, from the popular Cartoon Network program Regular Show, provides tips for everything from diet and fitness to winning ladies over! From the Hardcover edition.
Author : Scholastic Australia
Publisher :
Page : 112 pages
File Size : 25,81 MB
Release : 2015-10-01
Category :
ISBN : 9781760155605
Muscle Man has life totally figured out. His physique is incredible. He smells perfect every day (he doesn't even need cologne - he prefers to go au naturel). His mom is the greatest. He can eat a lot of hot dogs. His love life couldn't be better (if only Mordecai and Rigby could say the same!). So take a crumb out of Muscle Man's stomach rolls and see how good life can really be!
Author : Stephen Cabral
Publisher : Human Kinetics Publishers
Page : 270 pages
File Size : 12,62 MB
Release : 2012
Category : Health & Fitness
ISBN : 9781450402200
Choose from 9 6-week programs designed to increase strength, power, agility, muscle mass and total body conditioning. Each program can be customized to fit your schedule, your life and your goals. Work out at home or in the gym with over 140 of the most effective strength building and body shaping exercises.
Author : Max Brallier
Publisher : Penguin
Page : 84 pages
File Size : 46,92 MB
Release : 2014-06-26
Category : Juvenile Fiction
ISBN : 0698181417
GET FIRED UP about Benson’s Big Book of Freak-Outs! See the trouble Mordecai and Rigby have been getting into in this compilation of Benson’s funniest freak-out moments. Shaped like Benson’s head, this novelty book will have you laughing your own head off for hours.
Author : George B. Bridgman
Publisher : Sterling Publishing Company, Inc.
Page : 356 pages
File Size : 24,54 MB
Release : 2009
Category : Art
ISBN : 9781402766787
Originally published: Sterling Pub., 1952.
Author : John Romaniello
Publisher : Harper Collins
Page : 324 pages
File Size : 16,34 MB
Release : 2013-04-16
Category : Health & Fitness
ISBN : 0062220888
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away. You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful. Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein. In this book, you will discover: Answers to all the questions you have about training and nutrition—and even ones you haven't thought of yet.An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle.A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.
Author : Conrad Riker
Publisher : Conrad Riker
Page : 201 pages
File Size : 31,99 MB
Release : 101-01-01
Category : Health & Fitness
ISBN :
Unlock Your Ultimate Potential for a Healthier, Happier, and More Productive Life! Are you tired of feeling stuck in your life, with no clear path to success and happiness? Do you struggle with physical health issues, stress, or mental burnout? You're not alone! In today's fast-paced world, it can be incredibly challenging to maintain peak health and life quality. But fear not! The Modern Man's Guide to Peak Health and Life Quality is here to help. Imagine a world where you have the knowledge and tools to: 1. Master your physical health by incorporating regular exercise, a balanced diet, and quality sleep into your daily routine. 2. Boost your mental resilience through mindfulness, stress management techniques, and optimal cognitive performance strategies. 3. Cultivate strong social connections, pursue your passions, and achieve financial stability to support your overall well-being. In this groundbreaking guide, author Conrad Riker presents a comprehensive blueprint for improving your life quality, health span, and overall well-being. With a redpilled, rational, and masculine approach, Riker tackles the complex challenges of modern life by providing practical, actionable advice that can be easily integrated into your daily routine. Don't let societal pressures and expectations hold you back from achieving your ultimate potential. If you're ready to supercharge your health, happiness, and productivity, then don't wait – buy The Modern Man's Guide to Peak Health and Life Quality today!
Author : Ian King
Publisher : Pan Macmillan
Page : 372 pages
File Size : 34,67 MB
Release : 2004
Category : Health & Fitness
ISBN : 9781405041416
A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
Author : Vince Del Monte
Publisher : BenBella Books, Inc.
Page : 257 pages
File Size : 29,77 MB
Release : 2016-10-18
Category : Health & Fitness
ISBN : 1941631835
SKINNY GUYS! If you've ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym—if you've ever wanted to Live Large—start reading immediately. Let's face it: You're tired. Tired of filling your body with bogus supplements that only give you the most expensive pee in town. Tired of busting your ass in the gym six days a week, only to find you're the same size you were last month and the other guys are twice as big. Tired of all the conflicting and mind-numbingly complex advice floating around in cyberspace. Before professional fitness model Vince Del Monte became The Skinny Guy Savior, he was known as Skinny Vinny—scrawny and weak. As a "hardgainer," he experienced firsthand the challenges of bulking up and had a difficult time putting on muscle. But with his success in developing an enviably ripped physique—and helping many others do the same with his No-Nonsense Muscle Building and Maximize Your Muscle programs—Del Monte has proved even "hardgainers" can build an awe-inspiring body. You too can have the body of your dreams when you stop listening to false advice and learn the truth about gaining weight and building lean muscle mass—the smarter way! In Living Large, Del Monte shares his foolproof, no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you're ultra-skinny or starting off a little chubby. In Living Large, you'll find: - 5 essential training principles to gain your first 30 pounds of pure muscle - 5 muscle-building enemies you must avoid - Mass and shred meal plans at every calorie level - 14 simple, no-nonsense nutrition principles - The ultimate exercise execution demonstration guide - 4 supplements that actually work Don't waste hundreds of hours and thousands of dollars with no results. Stop limiting yourself and start Living Large.