Musing Off the Mat


Book Description

This heartwarming essay collection offers a glimpse into the life of a woman who embroiders her family history on a tablecloth. The author enjoys a morning headstand, has perfected the art of baking biscotti, and claims the porch as her favorite spot in the world. With humor and insight, Joyce Poggi Hager shows how ordinary moments become lasting memories. This book is perfect for the beach, nightstand, guest room, or even the bathroom.




Wit and Wisdom from the Yoga Mat


Book Description

Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone who needs to restore some balance--even if you can't touch your toes! Center yourself--and your life--on and off the mat with Wit and Wisdom from the Yoga Mat. Everyone can benefit from a little more balance in their lives, and yoga's blend of mindfulness practices and restorative poses creates the perfect antidote to our increasingly high-stress lives. This inspiring collection of quotes, aphorisms, poses, and even breathing exercises will help everyone--yogi or newbie--benefit from the physical, mental, and emotional perks of regular yoga practice, without breaking a sweat. Filled with the wit and wisdom of esteemed yogi Rachel Scott, this approachable book will help clear your mind, while brightening your day.




Chicken Soup for the Soul: It’s Christmas!


Book Description

This collection of 101 festive holiday stories will warm readers' hearts and spread the wonder of the holiday season with its tales of love, joy, and awe. A fantastic holiday gift and a great way to start the season! Christmas is an exciting and joyous time of year, a time of family, friends, and traditions. You will delight in reading the 101 merry and heartwarming stories about holiday traditions, family, and goodwill. Remember, all our stories are 2Santa safe3 so they can be enjoyed by the whole family.




Martial Musings: A Portrayal of Martial Arts in the 20th Century


Book Description

In every century there are unique individuals whose fate makes them standing symbols of unique merit and accomplishment. Robert W. Smith's Martial Musings stands out as the sole literary work which offers readers a special perspective of martial arts as they evolved during the 20th century. Smith personally escorts the reader on a martial arts tour. He starts with his own initial involvement in the arts, then launches outward, across the nation, over to Asia, and eventually home again. Some of the topics covered in the book include martial arts theory and practice, portrayals of leading Asian instructors, profiles of Westerners who studied the arts and brought them back to their respective countries and an historical record of the evolution of fighting arts in the West. Martial Musings represents the fourteenth book Smith has written on the subject and is a broader, somewhat historical, semi-autobiographical commentary on martial arts in the 20th century. But, what makes this book such a joy to devour is the literary relish Smith stir-fries in with the books basic ingredients. He astutely couples combatives with literary panache, and a ready wit. In short, Martial Musings introduces the reader to the individuals who shaped martial arts in the 20th century. The hardbound book has 398 pages and over 300 illustrations with a full-color cover and two-color text pages.




Musings


Book Description




New Spring


Book Description

Since its debut in 1990, The Wheel of Time(R) by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. The Wheel of Time turns and Ages come and go, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth returns again. In the Third Age, an Age of Prophecy, the World and Time themselves hang in the balance. What was, what will be, and what is, may yet fall under the Shadow. For three days battle has raged in the snow around the great city of Tar Valon. In the city, a Foretelling of the future is uttered. On the slopes of Dragonmount, the immense mountain that looms over the city, is born an infant prophesied to change the world. That child must be found before the forces of the Shadow have an opportunity to kill him. Moiraine Damodred, a young Accepted soon to be raised to Aes Sedai, and Lan Mandragoran, a soldier fighting in the battle, are set on paths that will bind their lives together. But those paths are filled with complications and dangers, for Moiraine, of the Royal House of Cairhien, whose king has just died, and Lan, considered the uncrowned king of a nation long dead, find their lives threatened by the plots of those seeking power. "New Spring" related some of these events, in compressed form; New Spring: The Novel tells the whole story. The Wheel of Time(R) New Spring: The Novel #1 The Eye of the World #2 The Great Hunt #3 The Dragon Reborn #4 The Shadow Rising #5 The Fires of Heaven #6 Lord of Chaos #7 A Crown of Swords #8 The Path of Daggers #9 Winter's Heart #10 Crossroads of Twilight #11 Knife of Dreams By Robert Jordan and Brandon Sanderson #12 The Gathering Storm #13 Towers of Midnight #14 A Memory of Light By Robert Jordan and Teresa Patterson The World of Robert Jordan's The Wheel of Time By Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria Simons The Wheel of Time Companion




Meditations from the Mat


Book Description

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.




Lemon Jail


Book Description

A tour diary of life on the road with one of Minnesota’s greatest bands—with nearly 100 never-before-seen photographs “Don’t bore us, get to the chorus” is Bill Sullivan’s motto, which will come as no surprise to anyone who opens Lemon Jail. A raucous tour diary of rock ’n’ roll in the 1980s, Sullivan’s book puts us in the van with the Replacements in the early years. Barreling down the highway to the next show through quiet nights and hightailing it out of scandalized college towns, Sullivan—the young and reckless roadie—is in the middle of the joy and chaos, trying to get the band on stage and the crowd off it and knowing when to jump in and cover Alice Cooper. Lemon Jail shows what it’s like to keep the band on the road and the wheels on the van—and when to just close your eyes and hit the gas. That first van, dubbed the Lemon Jail by Bill, takes the now legendary Replacements from a south Minneapolis basement to dive bars and iconic rock clubs to college parties and eventually an international stage. It’s not a straight shot or a smooth ride, and there’s never a dull moment, whether Bob Stinson is setting a record for the quickest ejection from CBGB in NYC or hiding White Castle sliders around a hotel room or whether Paul Westerberg is sneaking gear out of a hostile venue or saving Bill’s life at a brothel in New Jersey. With growing fame (and new vans) come tours with REM and X (what happens when the audience isn’t allowed to stand?), Tom Petty and the Heartbreakers and the Violent Femmes (against their will), and Saturday Night Live, where the band’s televised antics earn the edict You’ll never play on NBC again. Fast forward: You’ll never play Washington, D.C., again. Or Moorhead. Hiding in fans’ backyards while the police search the streets and pelted with canned goods at a Kent State food drive, the Replacements hit rough patches along with sweet spots, and Lemon Jail reveals the grit and glory both onstage and off, all told in the irrepressible, full-throttle style that makes Bill Sullivan an irresistible guide on this once-in-a-lifetime road trip with a band on the make.




Stand Up or Sit Out: Memories and Musings of a Blind Wrestler, Runner and All-around Regular Guy


Book Description

In this memoir, Anthony Candela, a self-described "all-around regular guy," traverses a lifetime of challenges. Some of these are accidents of birth, like his poor eyesight and slow trek to blindness, and some are of his own making, like choosing to compete as a scholar-athlete. Infused with lots of New Yorkana, a touch of California, and a few related historical references, this memoir conveys that in any environment, life does not always follow a prescribed course. Moreover, as humans, all of us are imperfect. This includes people with disabilities who are often thought of as transcendent beings, but who should also be regarded as "all-around regular guys." Just like the rest of the human race, they often strive imperfectly to get through life. In his descriptions, the author hopes that readers will understand a little more about the nuts and bolts of running and wrestling, not to mention skiing and scuba diving. The ups and downs of coping with life and progressive loss of eyesight and, by extraction, disability in general will be clearer. Readers will come away with a fuller appreciation of the ways people deal with challenges. In the end, we all have a choice whether to stand up or sit out. The story related in these pages will occasionally give you cause to chuckle or even shed tears of sadness or joy. Above all else, it will enlighten you about why things happen the way they do. Ultimately, this memoir increases our understanding of what it means to be truly human. Perhaps after reading it, we will be kinder and gentler to each other. Most important, perhaps we will take it a little easier on ourselves.




Here, There and Everywhere


Book Description

An all-access, firsthand account of the life and music of one of history's most beloved bands--from an original mastering engineer at Abbey Road Geoff Emerick became an assistant engineer at the legendary Abbey Road Studios in 1962 at age fifteen, and was present as a new band called the Beatles recorded their first songs. He later worked with the Beatles as they recorded their singles “She Loves You” and “I Want to Hold Your Hand,” the songs that would propel them to international superstardom. In 1964 he would witness the transformation of this young and playful group from Liverpool into professional, polished musicians as they put to tape classic songs such as “Eight Days A Week” and “I Feel Fine.” Then, in 1966, at age nineteen, Geoff Emerick became the Beatles’ chief engineer, the man responsible for their distinctive sound as they recorded the classic album Revolver, in which they pioneered innovative recording techniques that changed the course of rock history. Emerick would also engineer the monumental Sgt. Pepper and Abbey Road albums, considered by many the greatest rock recordings of all time. In Here, There and Everywhere he reveals the creative process of the band in the studio, and describes how he achieved the sounds on their most famous songs. Emerick also brings to light the personal dynamics of the band, from the relentless (and increasingly mean-spirited) competition between Lennon and McCartney to the infighting and frustration that eventually brought a bitter end to the greatest rock band the world has ever known.