My Ex Drives Me Nuts! - Here Is How To Keep Your Sanity When Dealing With Your Ex - For Men


Book Description

Half the challenges you face in a break up or divorce are about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you feel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!




My Ex Drives Me Nuts! - Here Is How To Keep Your Sanity When Dealing With Your Ex - For Women


Book Description

Half the challenges you face in a break up or divorce is about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you weel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!




My Ex Drives Me Nuts! - Here Is How To Keep Your Sanity When Dealing With Your Ex


Book Description

Half the challenges you face in a break up or divorce are about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you feel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!




Divorced Girl Smiling


Book Description

Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.




Boundary Boss


Book Description

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.




Leave a Cheater, Gain a Life


Book Description

Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity -- but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters -- their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead.




Get the Life You Want


Book Description

Richard Bandler is known worldwide as the cofounder of neurolinguistic programming (NLP). Here, in what will be considered a classic, is Bandler at his best—the most accessible and engaging work yet, detailing his proven methods that have freed tens of thousands of people worldwide of their destructive habits, phobias,and fears. When conventional therapy and drugs fail, Richard Bandler delivers, often with miraculous results. Richard Bandler cocreated the field of NLP with John Grinder in the early 1970s. Since then, Bandler's work revolutionized the field of personal change; his models and methods have been widely adopted and used successfully in colleges and universities, therapists'offices, professional sports teams, and businesses across the globe. While many people have written books on NLP, much of what has been written is based on Bandler's ideas. Get The Life You Want shares 'the how' from Bandler himself, with remarkable insights into some of his greatest and most advanced work to date, including compelling true examples from client sessions. With more than thirty exercises that promise rapid relief from any problem or habit, plus a glossary of terms and a detailed index, this is a culmination of a lifetime of work written in a simple, engaging style that both clinicians and laypeople will find effective. Richard Bandler's books have sold more than half a million copies worldwide. Tens of thousands of people, many of them therapists, have studied Bandler's blend of hypnosis, linguistics, and positive thinking at colleges and NLP training centers in the United States, Europe, and Australia. He is the author of Using Your Brain—for a Change, Time for Change, Magic in Action, and The Structure of Magic. He coauthored Frogs into Princes, Persuasion Engineering, The Structure of Magic Volume II, and Patterns of the Hypnotic Techniques of Milton H. Erickson Volume I.




Cognitive Neuroscience of Emotion


Book Description

This book, a member of the Series in Affective Science, is a unique interdisciplinary sequence of articles on the cognitive neuroscience of emotion by some of the most well-known researchers in the area. It explores what is known about cognitive processes in emotion at the same time it reviews the processes and anatomical structures involved in emotion, determining whether there is something about emotion and its neural substrates that requires they be studied as a separate domain. Divided into four major focal points and presenting research that has been performed in the last decade, this book covers the process of emotion generation, the functions of amygdala, the conscious experience of emotion, and emotion regulation and dysregulation. Collectively, the chapters constitute a broad but selective survey of current knowledge about emotion and the brain, and they all address the close association between cognitive and emotional processes. By bringing together diverse strands of investigation with the aim of documenting current understanding of how emotion is instantiated in the brain, this book will be of use to scientists, researchers, and advanced students of psychology and neuroscience.




The Single Girl's Guide to Marrying a Man, His Kids, and His Ex-Wife


Book Description

A funny, honest, and empathetic resource for the novice stepmother on maintaining sanity, solving hair-raising identity issues, regaining a sense of humor, and surviving what you did for love.... What happens when the honeymoon comes to a screeching halt and you're faced with a houseful of rambunctious children, an ever-present ex-wife, and a new husband trying to balance the chaos? This helpful guide includes advice on: • The kids: Adjusting to suspicion, resentment, and biological-parent loyalties • The ex-wife: Living calmly alongside her, whether she's a psycho or the perfect mother • The holidays: Accommodating old family traditions and developing new ones • The sex: Keeping love alive through the kids' bed-wettings and nightmares • The finances: Building safety nets and avoiding financial disasters • The urge to be evil: Accepting it, and then stopping yourself from saying something you'll regret—to him, the kids, or her • Plus an invaluable list of resources, websites, publications, and organizations specifically for the new stepmother




Ask a Manager


Book Description

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together