Author : Brandyn Hood
Publisher : Tate Publishing & Enterprises
Page : 24 pages
File Size : 40,92 MB
Release : 2013-10
Category : Juvenile Fiction
ISBN : 9781625107411
This is an imaginative story of a koala cub who goes on a trip to the grocery store with his mother. As they shop throughout the store, the cub is able to see all of his favorite foods and hopes that his mom will buy the one he likes to eat! My Favorite Foods in the Grocery Store is a great way to encourage kids to explore the different type of food groups that taste good and that are good for them.
Author : Dana Meachen Rau
Publisher : Capstone
Page : 36 pages
File Size : 30,50 MB
Release : 2001
Category : Juvenile Nonfiction
ISBN : 9780756500764
A mother and child take a trip to the grocery store to buy all the child's favorite foods for a birthday party.
Author : Sara Forte
Publisher : Ten Speed Press
Page : 254 pages
File Size : 11,75 MB
Release : 2012-08-28
Category : Cooking
ISBN : 1607741156
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Author : Scholastic, Inc. Staff
Publisher : Children's Press
Page : 0 pages
File Size : 31,45 MB
Release : 2017-02
Category : Board books
ISBN : 9780531237236
Labeled photographs introduce young readers to the words for common foods that are divided into seven color categories.
Author : Vani Hari
Publisher : Little, Brown
Page : 384 pages
File Size : 39,4 MB
Release : 2015-02-10
Category : Health & Fitness
ISBN : 0316376450
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Author : Maria Marlowe
Publisher : Quarto Publishing Group USA
Page : 275 pages
File Size : 37,82 MB
Release : 2017-05-01
Category : Cooking
ISBN : 1592338054
Learn how to understand food labels and cut through the myths, hype, and misleading information on “healthy” food choices in order to make the best choices. The Real Food Grocery Guide helps you navigate every aisle of the grocery store by clearly outlining what foods are truly the healthiest, the freshest, and the most economical—and which ones belong in the garbage rather than your grocery cart. Now you will finally know for certain whether fat-free and gluten-free are actually healthier, what hidden meanings you’re missing in food labels, and if organic vegetables and grass-fed meat are worth the extra cost. The Real Food Grocery Guide is the most comprehensive and actionable guide to grocery shopping and healthy eating available, with advice on: What to eat for health, balanced weight, and longevity How to shop to save a significant amount of time and money How to decipher food “buzz words” (like natural, grass-fed, wild, organic, gluten-free, etc.): know which to buy and which to leave on the shelf How to select the most nutritious and delicious produce, every time (no more getting home with brown avocados or tasteless melon) Why the quality of animal products such as meat, fish, eggs, and dairy is crucial—and how to choose the healthiest kinds How to store fresh food properly so it will stay fresh longer Why calorie counting is futile—and what you should look for instead to determine the healthiness of any food How to decipher what a food label is really saying How to avoid being duped by sneaky food industry claims and choose the best packaged products every time Stop guessing when you’re in the grocery store. Grab The Real Food Grocery Guide and get the real facts on what labels are telling you. No spin. Praise for The Real Food Grocery Guide “If you want a reliable, useful and easy to follow guide to food choices that will bring you greater health and happiness, you’ve found it in Maria Marlowe’s Real Food Grocery Guide.” —John Robbins, author of Diet for a New America and The Food Revolution “Maria busts through sneaky marketing terms and buzz words on packages, while showing you that it doesn’t need to be difficult or expensive to fill up your kitchen with the most nutritious foods.” —Vani Hari, New York Times–bestselling author and founder of FoodBabe.com
Author : Jessica Tinkler
Publisher : iUniverse
Page : 205 pages
File Size : 29,3 MB
Release : 2011-04-08
Category : Health & Fitness
ISBN : 145029958X
Its easy to understand the concept of eating lean protein with vegetables to lose weight, but if you dont normally eat these foods and dont have the time to prepare them, following a diet is challenging. The Plan: Shop, Stock and Serve, not only addresses this issue head on, but it provides the answers. Food is social. Its front and center when we get together with friends, family and loved ones. We celebrate with it, laugh with it and sometimes even cry with it. How can you expect to come off of lifes emotional rollercoaster without turning to Ben and Jerrys? Stuff happens! The dinner parties are not just going to stop. Your busy life will not just go away. In order to change the way you eat and drop those pounds for good, you need a plan. With The Plan: * You wont have to follow a restrictive diet. Your plan is made for you, by you! * All your favorite foods can go on your plan, and yes, you will still lose weight. * You will only have to hit the grocery store once a week. * For once, healthy eating will actually simplify your life. * The Plan is something you can realistically do for life. Any book can tell you what to eat in order to lose weight. Implementing those changes into your lifestyle is the tricky part. Unlike any other book on the market, The Plan focuses on providing you with the right tools to get you from where you are now to where you want to be. Its the essential map to healthy eating and living. The Plan: Shop, Stock and Serve includes a cookbook with over 120 recipes, meal and snack ideas, as well as an exercise and activity guide with over 30 basic strength-training exercises that are easy to do at home.
Author : Linda Weiss
Publisher : iUniverse
Page : 320 pages
File Size : 28,56 MB
Release : 2007-04
Category : Cooking
ISBN : 0595427391
The recipes in this book are from my mother, grandmothers, family and friends as well as those used in my cooking classes and television programs. In this cookbook, I am also printing the recipes (kept secret until now) that I have used in my personal chef and baking business. The book title, Memories From Home is the result of something my dad said to me when an article that I had written about my grandmother appeared on an entire page in my hometown paper. He said, "you sure brought back a lot of good memories for me." And, I knew that was it, it had to be Memories From Home! Thanks Daddy! I love you. Since I have been writing for some years now I've included stories about my childhood and stories of growing up in the place that I love the most, the south! There is no place like it on earth. And, if you were lucky enough to be born here, or live here now, you will understand what I mean! It is a world of gracious living, and wonderful kind people. Enjoy, my friends.
Author : Pasquale Cozzolino
Publisher : Simon and Schuster
Page : 218 pages
File Size : 46,34 MB
Release : 2017-05-02
Category : Health & Fitness
ISBN : 0399179976
Why do most diets fail? Why do so many people who initially lose weight quickly pack it all back on—and then some? It’s simple, really. Dieting, a.k.a. denying yourself certain favorite foods, is just too hard for anyone to do for any length of time. And how long could you deny yourself pizza? But what if you didn’t have to say “no”? Chef Pasquale Cozzolino of Naples, Italy, did just that and lost nearly 100 pounds. When his doctor warned him to lose weight or risk early death, Chef Cozzolino knew he had to find a diet plan he could stick with, one that would allow him to eat the food he grew up on and loved in his native country—pizza! So, he consulted nutritionists, immersed himself in the science of weight loss, and developed the Pizza Diet: Eat a hearty breakfast every morning, enjoy a 12-inch Neapolitan pizza for lunch every day, and finish off with a light yet satisfying meal of fresh vegetables and lean protein for dinner. The results? You will quickly reduce your daily calories without ever feeling deprived.
Author : Sherri Brooks Vinton
Publisher : Storey Publishing, LLC
Page : 257 pages
File Size : 10,54 MB
Release : 2021-03-02
Category : Cooking
ISBN : 1635864208
In this comprehensive guide, expert author Sherri Brooks Vinton answers the most commonly asked questions about every aspect of food preservation, from refrigeration and freezing to canning, drying, and fermenting all kinds of fruits and vegetables. She also offers tips and techniques for setting up the kitchen, choosing the preserving process that best suits readers’ needs, making equipment and ingredient substitutions, and much more. Whether readers are new to preserving or just looking to refresh their memory at the start of the season, whether they want to know the difference between jam and jelly or which varieties of tomatoes are best for canning, they’ll find the information and confidence they need with this kitchen companion in hand.
