Quick Calm


Book Description

Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the charts? You aren’t alone. Every day it feels like there’s something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value—from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won’t eat away at your increasingly precious time. Quick Calm is a practical and fun guidebook designed to fit perfectly into a fast-paced lifestyle. You’ll discover the what, why, and how of developing your own mindfulness practice. You’ll learn all about the essential, life-affirming benefits of this ancient practice, including mindfulness meditation’s positive effects on both mind and body. And, most importantly, you’ll find daily practices you can do in just five minutes a day! So, if you’re ready to discover the gift of mindfulness, but you don’t have the time to attend a meditation retreat, set aside five minutes a day with this handy little guide. You’ll be hard pressed to find a better return on your time investment!




Postcards from the Anthropocene.


Book Description

This book includes various responses to the geopolitical conditions of our tangent times through collections of visual materials and theoretical explorations with critical positionings. The book expands on the Anthropocene theory by exploring its relations with the aesthetic concerns in contemporary representations through their geopolitical ramifications. We conceptualize postcards as documentary space-time snapshots, which convey complex assemblages of dynamic, non-linear, unpredictable, ad-hoc networks between interdependent and transcalar actors in deep time. The postcards we assemble raise questions about the ethical and political challenges of the dominant modes of technoscientific knowledge production, modes that are constituted through existing power relationships, subject positions, and differences, and that perpetuate current inequalities. They catalyse speculative and creative geopolitical imaginaries and collective subjectivities that recalibrate existing value systems and indicate alternatives.




Precious Cargo


Book Description

After helping a frightened girl who flagged down their Kenworth in Austin and delivering her to safety, trucker Jojo Boudreaux and co-driver Gator Natoli believe that’s the end of it. Until they find her again in Oklahoma City, and this time she doesn’t want to be saved. They soon find themselves pulled into dangerous territory. Somali Mafia territory. A place where powerful people manipulate a hundred-billion-dollar industry of prostitution, drugs and international sex trafficking. A place where innocence dies at a cost no one should have to pay. It’s not long before Jojo is drawn in deeper, fighting for her own life in this violent world of corruption, abuse, and addiction. Armed with her wits and will, the only way to survive is to trust others, accept help from unexpected places, and never, ever give up hope.




Jumper: Griffin's Story


Book Description

As a "Jumper," Griffin can teleport to any place he has ever been, and he's on a quest to avenge the murder of his parents.




Run, Rose, Run


Book Description

From America’s most beloved superstar and #1 New York Times bestselling author James Patterson comes a thriller about a young singer-songwriter on the rise—and on the run—and determined to do whatever it takes to survive. Every song tells a story. She’s a star on the rise, singing about the hard life behind her. She’s also on the run. Find a future, lose a past. Nashville is where she’s come to claim her destiny. It’s also where the darkness she’s fled might find her. And destroy her. Run, Rose, Run is a novel glittering with danger and desire—a story that only America’s #1 beloved entertainer and its #1 bestselling author could have created.




Still Fighting


Book Description

ALS is a degenerative, always-fatal disease. The average life expectancy after diagnosis is two to five years. It will take away your ability to walk, talk, breathe, and swallow. You will slowly become paralyzed and be dependent on others. Well, that will hit you like a ton of bricks! After about a year and a half of having symptoms and seven months of testing, Lesley was diagnosed with this horrible, nasty, unrelenting disease. This canaEUR(tm)t be true! She had done the Ice Bucket Challenge just four short years ago for another woman her age in her small Southwest Iowa town. This canaEUR(tm)t be happening to her too. It is supposed to be such a rare disease. Soon after her testing had begun, she started a small, closed Facebook group to use as a form of support and a way to communicate with family and friends. But God had something else in mind for this page. Suddenly, LesleyaEUR(tm)s page was reaching so many, and GodaEUR(tm)s Word was being heard. This is a funny, heartwarming, tear-jerking, and honest look at the authoraEUR(tm)s everyday life with ALS. With God and her faith, she is navigating untraveled territory, finding clinical trials for new treatments for ALS. As long as she is able, she will participate in clinical trials to help further research. She has also become an advocate for ALS. We need to get the word out about ALS. We need to create funding to further research. We need to find a cure!




Dear Mr. Henshaw


Book Description

Newbery Medal Winner * Teachers’ Top 100 Books for Children * ALA Notable Children’s Book Beverly Cleary’s timeless Newbery Medal-winning book explores difficult topics like divorce, insecurity, and bullying through the thoughts and emotions of a sixth-grade boy as he writes to his favorite author, Boyd Henshaw. After his parents separate, Leigh Botts moves to a new town with his mother. Struggling to make friends and deal with his anger toward his absent father, Leigh loses himself in a class assignment in which he must write to his favorite author. When Mr. Henshaw responds, the two form an unexpected friendship that will change Leigh’s life forever. From the beloved author of the Henry Huggins, Ramona Quimby, and Ralph S. Mouse series comes an epistolary novel about how to navigate and heal from life’s growing pains.




Dare to Lead


Book Description

#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.




CDL Study Guide Book


Book Description

Test Prep Book's CDL Study Guide Book: Test Preparation & Training Manual for the Commercial Drivers License (CDL) Exam Developed by Test Prep Books for test takers trying to achieve a passing score on the CDL exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -Introduction -Driving Safely -Transporting Cargo Safely -Transporting Passengers Safely -Air Brakes -Combination Vehicles -Doubles and Triples -Tank Vehicles -Hazardous Materials -School Buses -Pre-Trip Vehicle Inspection Test -Basic Vehicle Control Skills Test -On-Road Driving -Practice Questions -Detailed Answer Explanations Disclaimer: CDL(R) is a registered trademark of Commercial Drivers License, which was not involved in the production of, and does not endorse, this product. Each section of the test has a comprehensive review created by Test Prep Books that goes into detail to cover all of the content likely to appear on the CDL test. The Test Prep Books CDL practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Test Prep Books has drilled down the top test-taking tips for you to know. Anyone planning to take this exam should take advantage of the CDL training review material, practice test questions, and test-taking strategies contained in this Test Prep Books study guide.




Dancing on My Ashes


Book Description

Holly and Heather share their story and help to walk the reader through the painful yet necessary healing process for when life deals us its harshest blows. Dancing on my ashes soothes and empathizes with the broken heart, while sharing the truth of scripture, and the hope that comes from the heart of God.