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My Wife and IPhone: Anything Can Be an Addiction in Life Till...

Author : Kingsley Njoku

Publisher : Strategic Book Publishing

Page : 127 pages

File Size : 27,49 MB

Release : 2012-02

Category : Biography & Autobiography

ISBN : 1612049923

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Book Description

My Wife and iPhone: Anything can be an addiction in life TILL ...is the true story of the author's wife, and how she became obsessed with technology and all the little gadgets that are supposed to make our life easier. Once upon a time she was a normal person, says author Kingsley Njoku. But that was before she met the iPhone. Siti Njoku, a Singaporean, was born into a simple world with a basic lifestyle. Born and raised in a developed country where revolutionary technologies flood the surroundings, she studied New Media, and gradually developed an uncontrollable need for the different types and brands of assorted gadgets; it was soon impossible to separate herself from these devices, they had become a habit. Siti married the author in 2010 after two years of courtship. He also enjoys technological gadgets, but comes to realize through her daily routines that Siti is an Apple lover who spends way too much time on her Apple computer and iPhone. Can this obsession mesh with a happy marriage? About the Author: Kingsley Njoku was born one of twelve siblings in Nigeria. He is now a student living in Europe. Publisher's website: http: //sbpra.com/KingsleyNjok



How to Break Up with Your Phone

Author : Catherine Price

Publisher : Ten Speed Press

Page : 194 pages

File Size : 30,82 MB

Release : 2018-02-13

Category : Self-Help

ISBN : 0399581138

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Book Description

This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.



The Empowered Wife, Updated and Expanded Edition

Author : Laura Doyle

Publisher : BenBella Books, Inc.

Page : 280 pages

File Size : 38,15 MB

Release : 2017-03-28

Category : Family & Relationships

ISBN : 1944648607

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Book Description

Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."



Out of Touch

Author : Michelle Drouin

Publisher : MIT Press

Page : 285 pages

File Size : 24,9 MB

Release : 2022-02-01

Category : Psychology

ISBN : 0262046679

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Book Description

A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.



Ask Amy

Author : Amy Dickinson

Publisher : Agate Publishing

Page : 223 pages

File Size : 47,49 MB

Release : 2020-06-09

Category : Self-Help

ISBN : 1572848391

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Book Description

Seven days a week, year in and year out, Amy Dickinson has taken on life’s greatest and smallest questions. Her readers ask her about their relationship dramas, parenting dilemmas, and workplace complaints, offering a glimpse into the everyday and offbeat struggles we all sometimes confront. Amy responds with bracing honesty and gentle humor, presenting clear-eyed solutions to sometimes confounding problems. Her insights—and the weekly look into the lives of strangers—have kept readers turning to her column for almost two decades now. Ask Amy: Essential Wisdom from America’s Favorite Advice Columnist collects some of the most intriguing questions and incisive responses from the Ask Amy column. Have you ever wondered whether your spouse was having a phone affair? Or what you could do about obnoxious gym-goers, coworkers, siblings, and children? Maybe, maybe not—but either way, Amy’s direct and no-nonsense thinking may help solve the problems you’re facing, too. Ask Amy is an essential and entertaining collection of advice, written in the tone of a best friend who gives the hard truth and a comforting hand in troubled times. Her readers’ questions may seem odd or unsolvable, but they’re a reminder that we all have problems we might need a little help fixing.





Fierce Marriage

Author : Ryan Frederick

Publisher : Baker Books

Page : 221 pages

File Size : 13,13 MB

Release : 2018-04-17

Category : Religion

ISBN : 1493412779

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Book Description

Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.



Tech Addiction

Author : The New York Times Editorial Staff

Publisher : The Rosen Publishing Group, Inc

Page : 224 pages

File Size : 36,28 MB

Release : 2019-12-15

Category : Young Adult Nonfiction

ISBN : 1642823619

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Book Description

The digital world is omnipresent. The rise of the Internet, smartphones, video games, and dating apps have provided people with more information, entertainment, and communication than ever before. While technology continues to develop at breakneck speed, its results are not always positive. Addiction to the tech world has resulted in serious mental health problems, overuse injuries, privacy challenges, and worry on the part of parents and other adults about its long-term effects. With the aid of media literacy questions and terms, this collection of thought-provoking and educational New York Times articles helps readers take a critical look at the tech phenomenon.



My New Roots

Author : Sarah Britton

Publisher : Clarkson Potter

Page : 585 pages

File Size : 11,84 MB

Release : 2015-03-31

Category : Cooking

ISBN : 0804185395

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Book Description

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.



How to Do Nothing

Author : Jenny Odell

Publisher : Melville House

Page : 259 pages

File Size : 12,97 MB

Release : 2020-12-29

Category : Technology & Engineering

ISBN : 1612198554

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Book Description

** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.