Author : Sally Brockway
Publisher : Vie
Page : 280 pages
File Size : 27,10 MB
Release : 2021-02-18
Category : Health & Fitness
ISBN : 1800070780
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.
Author : Brigitte Mars
Publisher : Crestline Books
Page : 0 pages
File Size : 30,7 MB
Release : 2019-05-07
Category : Health & Fitness
ISBN : 9780785837220
Reduce stress and live better, naturally! Holistic Health & Healing is the mind, body, and spirit reference guide that you need in your house for natural healing and better health. This book is full of remedies and practices to cultivate a healthier lifestyle. Learn time-tested remedies and safe solutions for dealing with stress. In Holistic Health & Healing, founding member of the American Herbalist Guild Brigitte Mars offers tried-and-true remedies and advice to learn how to reduce stress and anxiety; improve sleep, mood, immunity, and mental acuity; and live a more balanced and happier life. Natural remedies, such as herbs, vitamins, minerals, flower essences, and therapeutic practices, including yoga, aromatherapy, and meditation, can ease the symptoms of stress-related conditions and improve overall health and well-being. From necessary nutrients for brain stimulation to maintaining a healthy diet to reducing chronic pain, you will be feeling like a better you more quickly than you think. This is the ideal reference guide for anyone wishing to find an alternative and natural way of healing and health.
Author : Michael T. Murray
Publisher : Simon and Schuster
Page : 1187 pages
File Size : 30,96 MB
Release : 2012-07-10
Category : Health & Fitness
ISBN : 1451687346
The most recognized and respected resource on natural medicine—with more than 1 million copies sold—is now revised and updated to include the latest information on diet, nutritional supplements, and other natural medicines. Dr. Michael T. Murray and Dr. Joseph Pizzorno are two of the most trusted doctors of natural medicine in the world. In this third edition of The Encyclopedia of Natural Medicine, they team up once again to deliver the most powerful and up-to-date holistic remedies for more than eighty common ailments. Fully revised for the first time since 1997, this A-Z guide includes brand-new treatments, the latest scientific studies, and wisdom from today’s cutting-edge research in the field of naturopathy. From dealing with acne to varicose veins, each topic includes a list of symptoms, a description, therapeutic considerations, and a treatment summary, along with suggested nutritional supplements and herbal medicines. Focusing on prevention, safety, and the key naturopathic principle of treating the whole person, this book shows how to avoid disease, increase longevity, and develop a healthy lifestyle.
Author : Peter A. Dunn
Publisher : Canadian Scholars’ Press
Page : 472 pages
File Size : 13,34 MB
Release : 2019-06-01
Category : Medical
ISBN : 1773381210
A practical and insightful guide, Holistic Healing investigates the practices, theories, research, and history of holistic approaches as it relates to a wide range of health care and human service professionals. This text offers a uniquely comparative and integrated understanding of both ancient and modern Indigenous, Eastern, and Western traditional practices, including bodywork, expressive arts, energy medicine, eco-psychology, transpersonal psychology, naturopathy, homeopathy, Ayurveda, traditional Chinese medicine, and Indigenous healing practices. Practitioners and scholars in health, nutrition, psychology, and social work contribute to research that focuses on individual, organizational, national, and global holistic intervention applications. Chapters in this collection address critical issues such as colonization, human rights, the environment, peace and conflict, and equity and inclusion. This collection is a timely and practical resource for students of undergraduate health, social work, sociology, holistic healing, and psychology programs and is also a great resource for professional practitioners.
Author : Brigitte Mars
Publisher : Fair Winds Press
Page : 227 pages
File Size : 31,23 MB
Release : 2014-12-01
Category : Health & Fitness
ISBN : 1627881808
Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
Author : Saint Hildegard
Publisher : Liturgical Press
Page : 254 pages
File Size : 23,22 MB
Release : 1994
Category : Literary Collections
ISBN : 9780814622247
The author discusses the use of natural ingredients in diet and therapy to alleviate pain and to foster healing and gives insights into human physiology and pathology.
Author : Margaret V. Heeps
Publisher : AuthorHouse
Page : 71 pages
File Size : 12,86 MB
Release : 2007-04
Category : Health & Fitness
ISBN : 1425995438
This book, Holistic Health using Nature's Gifts and Natural Resources, is about taking the things in life that are free and readily available and using them to help and heal ourselves and other people. In this book, natural energies and the laws of attraction are used, to their best advantage, to encourage health, happiness and good fortune. This book has a lot to offer. It covers the Holistic aspect of health and healing, in Body, Mind and Spirit.
Author : Rina Nissim
Publisher : Taylor & Francis
Page : 220 pages
File Size : 36,9 MB
Release : 1986
Category : Medical
ISBN : 9780863580697
Suggests herbal treatments for menopause, vaginal infections, and menstrual ailments, and explains why natural healding is superior to modern medical practices
Author : Kathi J. Kemper
Publisher :
Page : 0 pages
File Size : 16,5 MB
Release : 2010
Category : Alternative medicine
ISBN : 9781581103106
With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
Author : Namrita Lall
Publisher : Academic Press
Page : 330 pages
File Size : 40,62 MB
Release : 2017-09-27
Category : Technology & Engineering
ISBN : 0128124768
Medicinal Plants for Holistic Health and Well-Being discusses, in depth, the use of South African plants to treat a variety of ailments, including tuberculosis, cancer, periodontal diseases, acne, postmacular hypomelanosis, and more. Plants were selected on the basis of their traditional use, and the book details the scientific evidence that supports their pharmacological and therapeutic potential to safely and effectively treat each disease. Thus, this book is a valuable resource for all researchers, students and professors involved in advancing global medicinal plant research. Many plants found in South Africa are also found in other parts of the world. Each chapter highlights plants from other worldwide locations so that scientists can study which plants belong to the same family, and how similar qualities can be used to treat a specific disease. - The book details the scientific evidence that supports their pharmacological and therapeutic potential to safely and effectively treat each disease - Each chapter highlights plants from worldwide locations so that scientists can study plants belonging to the same family, and how similar species can be used to treat a specific disease - Use of traditional medicine as an efficient means to identify and further investigate South African, similar plants and plant-derived compounds in modern drug discovery - Includes a number of chapters dedicated to using medicinal plants to treat various skin disorders, which is often not covered in other books on medicinal plants - Organized by specific diseases, with vital evidence-based data related to the bioactivity, pharmacological potential, chemical structure and safety information
