Author : Francesca Naish
Publisher :
Page : 358 pages
File Size : 47,6 MB
Release : 2000
Category : Conception
ISBN : 9781863512688
Many women have problems with their fertility at some time in their lives. Solutions and preventative advice here will contribute to women's well-being, and help to overcome problems with contraception, infertility, reproductive and hormonal health.
Author : Toni Weschler
Publisher : HarperCollins
Page : 529 pages
File Size : 26,63 MB
Release : 2015-07-14
Category : Health & Fitness
ISBN : 0062409913
This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of
Author : Jorge Chavarro
Publisher : McGraw Hill Professional
Page : 289 pages
File Size : 24,93 MB
Release : 2007-11-28
Category : Health & Fitness
ISBN : 0071595503
The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition
Author : Sarah Abernathy
Publisher : Healthy Healing, Inc.
Page : 180 pages
File Size : 47,18 MB
Release : 2006-11
Category : Health & Fitness
ISBN : 1884334393
Experience the journey of fertility, conception, pregnancy and birth, naturally! Millions of people struggle with fertility problems. Most can overcome them with simple lifestyle changes and natural therapies. Written by two experts in the field of Natural Health, "Do You Want to Have a Baby?" covers optimal nutrition for conception, the best fertility-enhancing supplements, and the documented success of bodywork therapies. The book also addresses the heartbreak of miscarriage and how to improve your chances if you are at risk. The book includes a step-by-step diet for nutritional demands during pregnancy with special suggestions for women expecting multiples. It provides detailed recommendations on herbs you can use safely during pregnancy and nursing, and what to avoid. An expanded section on the special problems of pregnancy reveals the best natural therapies to reduce fatigue, haemorrhoids, morning sickness, labour pain, stretch marks, swollen ankles and many other common complaints. The book also explains your options for labour and delivery, how to avoid unnecessary medical interventions, and even offers special recommendations for losing post-pregnancy weight. Look for the bonus section on natural baby care!
Author : Aimee E. Raupp
Publisher : Demos Medical Publishing
Page : 247 pages
File Size : 40,11 MB
Release : 2014-05-22
Category : Cooking
ISBN : 1936303698
This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.
Author : Kerstin Leppert
Publisher : Turner Publishing Company
Page : 152 pages
File Size : 44,50 MB
Release : 2014-01-05
Category : Health & Fitness
ISBN : 0897936485
This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally. In addition to its well-known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are designed to boost fertility by improving circulation in reproductive organs and balancing hormones. These exercises, which include yoga, meditation, and breathing, will help you focus your mind, strengthen your body, and let go of worries, as you prepare for conception and pregnancy. Author Kerstin Leppert, who has taught Kundalini Yoga for many years and written four previous books on yoga and health explains the ancient concept of chakras and how they relate to fertility and gives recommendations about nutrition, natural remedies, stress relief, and sexual positions. Fertility Yoga is full of advice you can put into practice right away — whether you are part of a couple taking the first steps toward conception, or are already undergoing medical fertility treatments and want to support that with natural techniques.
Author : Heather Grzych
Publisher : New World Library
Page : 266 pages
File Size : 40,94 MB
Release : 2020-05-05
Category : Health & Fitness
ISBN : 1608686809
A PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION Creating new life is a natural part of being a woman, but it doesn't always come as easily as we expect. With high-stress modern lives, many women's bodies are not prepared to nurture the growth of a child, and they may find it challenging to become pregnant. Heather Grzych discovered firsthand that the practice of Ayurveda, and its deep teachings on the Four Fertility Factors, could help her and other women create the optimal conditions for conception. She shares that understanding — which led to the birth of her son — in this comprehensive book. Ayurveda, the ancient "science of life," teaches rejuvenating mind-body-spirit practices and herbal remedies that will help you and your partner align with nature for a healthy conception. You can safely explore this holistic approach as you plan for your pregnancy. With Heather's guidance, you will discover and learn to enhance the factors that contribute to fertility and overall well-being, including the spiritual, emotional, and environmental dimensions of conception.
Author : John Bongaarts
Publisher : Academic Press
Page : 245 pages
File Size : 27,76 MB
Release : 2013-10-22
Category : Medical
ISBN : 0080916988
Fertility, Biology, and Behavior: An Analysis of the Proximate Determinants presents the proximate determinants of natural fertility. This book discusses the biological and behavioral dimensions of human fertility that are linked to intermediate fertility variables. Organized into nine chapters, this book begins with an overview of the mechanisms through which socioeconomic variables influence fertility. This text then examines the absolute and relative age-specific marital fertility rates of selected populations. Other chapters consider the trends in total fertility rates of selected countries, including Colombia, Kenya, Korea, Indonesia, Mexico, Pakistan, France, and United States. This book discusses as well the effects of deliberate marital fertility control through contraception and induced abortion. The final chapter deals with the management of sex composition and implications for birth spacing. This book is a valuable resource for reproductive physiologists, social scientists, demographers, statisticians, biologists, and graduate students with an interest in the biological and behavioral control of human fertility.
Author : Mercedes Arzú Wilson
Publisher : Ignatius Press
Page : 0 pages
File Size : 27,29 MB
Release : 1998
Category : Birth control
ISBN : 9780963312549
Explains the fertility cycle and how conception occurs. Discusses how pregancy can be prevented by using the Billings method (Ovulation method).
Author : Evelyn Billings
Publisher : Gracewing Publishing
Page : 268 pages
File Size : 18,81 MB
Release : 2000
Category : Contraception
ISBN : 9780852442623
