Book Description
Annotation Describes the therapist behaviors necessary for the effective application of progressive relaxation training.
Author : Douglas A. Bernstein
Publisher : Praeger
Page : 0 pages
File Size : 22,52 MB
Release : 2000-02-28
Category : Psychology
ISBN : 0275968375
Annotation Describes the therapist behaviors necessary for the effective application of progressive relaxation training.
Author : Holly Hazlett-Stevens
Publisher : Praeger
Page : 0 pages
File Size : 29,75 MB
Release : 2022-06
Category : Law
ISBN : 1440873801
Offers comprehensive guidance for practitioners, students, and researchers in psychology, psychiatry, and counseling to teach relaxation to clients. Two clinical psychologists widely known for their writings on relaxation present state-of-the-art methods for teaching clients to ease muscle and mind tension to deal with stress and anxiety disorders, as well as other conditions where stress and anxiety play a role. Bernstein and Hazlett-Stevens explain who the targets for Progressive Relaxation Training (PRT) are; the rationale, basic procedures, and variations of PRT; the setting and possible problems and solutions of PRT; and how to assess a client's progress. They also address hypnosis, drugs, and PRT, as well as PRT used in a mindfulness-based clinical practice. Case studies and evaluative research in PRT are also included. Students and practitioners in psychology, psychiatry, and counseling will find this work of interest. This book may also be useful supplemental reading for behavior modification courses and practicum courses in behavior therapy.
Author : Holly Hazlett-Stevens
Publisher : Bloomsbury Publishing USA
Page : 320 pages
File Size : 21,74 MB
Release : 2022-06-01
Category : Psychology
ISBN :
Offers comprehensive guidance for practitioners, students, and researchers in psychology, psychiatry, and counseling to teach relaxation to clients. Two clinical psychologists widely known for their writings on relaxation present state-of-the-art methods for teaching clients to ease muscle and mind tension to deal with stress and anxiety disorders, as well as other conditions where stress and anxiety play a role. Bernstein and Hazlett-Stevens explain who the targets for Progressive Relaxation Training (PRT) are; the rationale, basic procedures, and variations of PRT; the setting and possible problems and solutions of PRT; and how to assess a client's progress. They also address hypnosis, drugs, and PRT, as well as PRT used in a mindfulness-based clinical practice. Case studies and evaluative research in PRT are also included. Students and practitioners in psychology, psychiatry, and counseling will find this work of interest. This book may also be useful supplemental reading for behavior modification courses and practicum courses in behavior therapy.
Author : Norman Baxley
Publisher :
Page : pages
File Size : 36,81 MB
Release : 1977
Category :
ISBN :
Demonstration clinique d'une technique d'enseignement de la relaxation progressive. Expose des objectifs et du procede, demonstration des exercices de tension et de relaxation de 16 groupes de muscles. Evaluation finale de l'etat general de relaxation du sujet.
Author :
Publisher : ReadHowYouWant.com
Page : 434 pages
File Size : 29,29 MB
Release :
Category :
ISBN : 145871957X
Author : Jonathan C. Smith, PhD
Publisher : Springer Publishing Company
Page : 329 pages
File Size : 30,4 MB
Release : 1999-08-19
Category : Medical
ISBN : 0826117090
In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested ìfailproofî relaxation and stress management workshops. Techniques include: progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer. For clinical psychologists, psychotherapists, and trainers in the field of relaxation.
Author : Martha Davis
Publisher : New Harbinger Publications
Page : 312 pages
File Size : 12,73 MB
Release : 2000
Category : Psychology
ISBN : 1572242140
Updated with a bold new look, this best-selling classic workbook for beating stress offers comprehensive, step-by-step directions for the most popular relaxation techniques including mindfulness meditation, progressive muscle relaxation, thought stopping, stress inoculation, autogenics, and more.
Author : Douglas A. Bernstein
Publisher :
Page : 84 pages
File Size : 33,32 MB
Release : 1973
Category : Self-Help
ISBN :
Author :
Publisher : ReadHowYouWant.com
Page : 338 pages
File Size : 21,60 MB
Release :
Category :
ISBN : 1458719480
Author : Caroline Belchamber
Publisher : Elsevier Health Sciences
Page : 433 pages
File Size : 16,99 MB
Release : 2021-09-14
Category : Medical
ISBN : 0702076511
The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person’s needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. Comprehensive and easy to follow toolkit Relaxation techniques organised into somatic and cognitive approaches Application to practice Learning outcomes, key points, reflective activities and case studies in each chapter Easy scripts to follow with step by step guidance Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions Fully updated references and evidence-base